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Free Your Fascia, Fenster, Daniel, Dr.


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Цена: 1562.00р.
Кол-во:
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Наличие: Отсутствует. 
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Автор: Fenster, Daniel, Dr.
Название:  Free Your Fascia
ISBN: 9781401958640
Издательство: Random House (USA)
Классификация:



ISBN-10: 1401958648
Обложка/Формат: Trade Paperback
Страницы: 257
Вес: 0.37 кг.
Дата издания: 02.06.2020
Язык: English
Размер: 226 x 150 x 15
Читательская аудитория: General (us: trade)
Основная тема: Self Help
Подзаголовок: Relieve pain, boost your energy, ease anxiety and depression, lower blood pressure, and melt years off your body with fascia therapy
Рейтинг:
Поставляется из: США
Описание: Transform your health with this cutting-edge guide to fascia, your bodys hidden organ. Dr. Daniel Fenster guides the reader through a holistic self-therapy program as well as professional treatments to address issues such as chronic pain, anxiety, high blood pressure, GERD, and more.

At the #1 pain management clinic in New York City, director Dr. Daniel Fenster has changed thousands of lives for the better through a holistic approach and integrative therapies. His experience has revealed to him that treating the fascia--your long ignored, unappreciated, hidden organ that weaves around and through every single structure in your body--is crucial for both physical and mental health. Within these pages, Dr. Fenster will reveal all you need to know about fascia, including:
- The 8 villains that hurt your fascia and how to combat them
- A free your fascia quiz to assess what therapies are right for you
- 20 recipes to nourish your fascia with the nutrients it needs
- Simple, at-home exercises and do-it-yourself therapies for releasing and optimizing your fascia
- Advice for working with professionals and the most powerful tools in fascial manipulation
- Exclusive to this book interviews between Dr. Fenster and 10 of the leading-edge fascia researchers and experts.
By freeing your fascia, youll feel stronger, healthier, and happier from head to toe



The transparency fix :

Автор: Fenster, Mark,
Название: The transparency fix :
ISBN: 1503602664 ISBN-13(EAN): 9781503602663
Издательство: Mare Nostrum (Eurospan)
Рейтинг:
Цена: 3511.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Is the government too secret or not secret enough? Why is there simultaneously too much government secrecy and a seemingly endless procession of government leaks? The Transparency Fix asserts that we incorrectly assume that government information can be controlled. The same impulse that drives transparency movements also drives secrecy advocates. They all hold the mistaken belief that government information can either be released or kept secure on command.

The Transparency Fix argues for a reformation in our assumptions about secrecy and transparency. The world did not end because Julian Assange, WikiLeaks, and Edward Snowden released classified information. But nor was there a significant political change. "Transparency" has become a buzzword, while secrecy is anathema. Using a variety of real-life examples to examine how government information actually flows, Mark Fenster describes how the legal regime's tenuous control over state information belies both the promise and peril of transparency. He challenges us to confront the implausibility of controlling government information and shows us how the contemporary obsession surrounding transparency and secrecy cannot radically change a state that is defined by so much more than information.


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