Автор: Taylor, Sonya Renee Название: Radical Self Love In Action ISBN: 1523091169 ISBN-13(EAN): 9781523091164 Издательство: Random House (USA) Рейтинг: Цена: 1835.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Based on the New York Times bestseller The Body Is Not an Apology, this is an action guide to help readers practice the art of radical self-love both for themselves and to transform our society. Readers of The Body Is Not an Apology have been clamoring for guidance on how to do the work of radical self-love. After crowdsourcing her community, Sonya Renee Taylor found her readers wanted more concrete ideas on how to apply this work in their everyday lives. Your Body Is Not an Apology Workbook is the action guide that gives them tools and structured frameworks they can begin using immediately to deepen their radical self-love journey--such as Taylor's four pillars of practice, which help readers dismantle body shame and give them access to a lifestyle rooted in love. Taylor guides readers to move beyond theory and into doing and being radical self-love change agents in the world. In this book, you will be asked to draw, color, doodle, talk to friends, take risks, and perhaps step outside of what feels like your natural gifts and talents, Taylor writes. I encourage you to release the need to be 'good' at what you are doing and instead strive to be authentic. Perfection is the enemy of radical self-love because it is an impossible illusion. When the voice of perfectionism chimes in, take a deep breath, remember that the work is about the process, not about the product, and give yourself permission to be fabulously unapologetically imperfect.
Puberty comes with a lot of changes. Celebrate Your Body (And It's Changes, Too ) will help girls understand (and love) their bodies now and as they continue to grow.
For many girls, puberty can be an uncertain time. Your Body (And Its Changes, Too ) includes everything girls need to know about breasts and bras, their period, hair here and there, feelings and friends, and so much more. This book will guide them as they learn about (and celebrate) their amazing, changing, one-of-a-kind bodies--during puberty and beyond
Among puberty books for girls, Celebrate Your Body offers encouraging support while answering real questions that girls have about puberty. Positive, judgment-free, and medically accurate, this book discusses puberty in a way to which young girls can relate.
Celebrate Your Body offers essential insight such as:
An overview of puberty that explains what happens, when it happens, and how she'll know
Explanations of changes in body, mood, and relationships--and how to confidently approach these changes that occur in puberty
Practical advice for navigating new situations during puberty--from understanding growth spurts to managing overwhelming emotions to staying safe on social media
Complete with current, accessible medical information, Celebrate Your Body offers a fresh take on this whole "puberty" thing that will leave girls feeling informed, empowered, and ready for the changes that lie ahead.
Описание: A global movement guided by love Humans are a varied and divergent bunch with all manner of beliefs, morals, and bodies. Systems of oppression thrive off our inability to make peace with difference and injure the relationship we have with our own bodies. The Body Is Not an Apology offers radical self-love as the balm to heal the wounds inflicted...
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