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Building A Life Worth Living, Linehan, Marsha M.


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Автор: Linehan, Marsha M.   (Марша М. Линехан)
Название:  Building A Life Worth Living
Перевод названия: Марша М. Линехан: Построить жизнь, достойную жизни
ISBN: 9780812984996
Издательство: Random House (USA)
Классификация:
ISBN-10: 0812984994
Обложка/Формат: Trade Paperback
Страницы: 384
Вес: 0.29 кг.
Дата издания: 05.01.2021
Язык: English
Размер: 203 x 132 x 20
Основная тема: Biography & Autobiography
Рейтинг:
Поставляется из: США
Описание: Marsha Linehan tells the story of her journey from suicidal teenager to world-renowned developer of the life-saving behavioral therapy DBT, using her own struggle to develop life skills for others.

This book is a victory on both sides of the page.--Gloria Steinem

Are you one of us? a patient once asked Marsha Linehan, the world-renowned psychologist who developed Dialectical Behavior Therapy. Because if you were, it would give all of us so much hope.

Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.

In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at a YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, You cant think yourself into new ways of acting; you can only act yourself into new ways of thinking.

Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work--and how, using her life skills and techniques, people can build lives worth living.



Dbt (r) teams

Автор: Linehan, Marsha M. (university Of Washington, Seat
Название: Dbt (r) teams
ISBN: 1462539815 ISBN-13(EAN): 9781462539819
Издательство: Taylor&Francis
Рейтинг:
Цена: 4592.00 р.
Наличие на складе: Есть (1 шт.)
Описание: The treatment team is an essential component of dialectical behavior therapy (DBT). This much-needed resource from Jennifer H. R. Sayrs and DBT originator Marsha M. Linehan explains how DBT teams work, ways in which they differ from traditional consultation teams, and how to establish an effective team culture.

Building a Life Worth Living: A Memoir

Автор: Linehan Marsha M.
Название: Building a Life Worth Living: A Memoir
ISBN: 0812994612 ISBN-13(EAN): 9780812994612
Издательство: Random House (USA)
Рейтинг:
Цена: 2483.00 р.
Наличие на складе: Нет в наличии.

Описание: The remarkable memoir of the woman who developed DBT--the true story of how she transformed herself from a suicidal teenager to a world-renowned psychologist thanks to her own lifesaving therapy.

"Are you one of us?" a patient once asked Marsha Linehan, the world-renowned psychologist who developed dialectical behavior therapy. "Because if you were, it would give all of us so much hope."

Over the years, DBT had saved the lives of countless people fighting depression and suicidal thoughts, but Linehan had never revealed that her pioneering work was inspired by her own desperate struggles as a young woman. Only when she received this question did she finally decide to tell her story.

In this remarkable and inspiring memoir, Linehan describes how, when she was eighteen years old, she began an abrupt downward spiral from popular teenager to suicidal young woman. After several miserable years in a psychiatric institute, Linehan made a vow that if she could get out of emotional hell, she would try to find a way to help others get out of hell too, and to build a life worth living. She went on to put herself through night school and college, living at the YWCA and often scraping together spare change to buy food. She went on to get her PhD in psychology, specializing in behavior therapy. In the 1980s, she achieved a breakthrough when she developed Dialectical Behavioral Therapy, a therapeutic approach that combines acceptance of the self and ways to change. Linehan included mindfulness as a key component in therapy treatment, along with original and specific life-skill techniques. She says, "You can't think yourself into new ways of acting; you can only act yourself into new ways of thinking."

Throughout her extraordinary scientific career, Marsha Linehan remained a woman of deep spirituality. Her powerful and moving story is one of faith and perseverance. Linehan shows, in Building a Life Worth Living, how the principles of DBT really work--and how, using her life skills and techniques, people can build lives worth living.

Gilbert Meets New Friends

Автор: Linehan Judith
Название: Gilbert Meets New Friends
ISBN: 1733685529 ISBN-13(EAN): 9781733685528
Издательство: Неизвестно
Рейтинг:
Цена: 2069.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Gilbert and his friend Hector the Blue Heron decided to go on a nautical adventure. Join them aboard the fishing boat "The Pride of Carolina" and find out who he meets and where the journey takes them.

The Adventures of Gilbert the Grumpy Gator

Автор: Linehan Judith
Название: The Adventures of Gilbert the Grumpy Gator
ISBN: 1733685502 ISBN-13(EAN): 9781733685504
Издательство: Неизвестно
Рейтинг:
Цена: 2069.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Gilbert is a young alligator boy who is discontented with his life. He's always fighting with his sister and parents. His adventures begin when he runs away from home. Follow Gilbert in his first adventure in Myrtle Beach, South Carolina.

Meet his family and new friend Justin. See who he encounters and where his journey ends.

This is just the beginning of Gilbert's adventures

Culture of leadership in contemporary china

Автор: Linehan, Paul Michael
Название: Culture of leadership in contemporary china
ISBN: 1498557295 ISBN-13(EAN): 9781498557290
Издательство: Bloomsbury
Рейтинг:
Цена: 5495.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This study examines the culture of leadership-within the government, the Communist Party, and business-in contemporary China. The author analyzes the conflict between traditional Chinese values, communist ideology, and Western liberalism.

Culture of leadership in contemporary china

Автор: Linehan, Paul Michael
Название: Culture of leadership in contemporary china
ISBN: 1498557279 ISBN-13(EAN): 9781498557276
Издательство: Bloomsbury
Рейтинг:
Цена: 14702.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This study examines the culture of leadership-within the government, the Communist Party, and business-in contemporary China. The author analyzes the conflict between traditional Chinese values, communist ideology, and Western liberalism.

Communism in Britain, 1920-39

Автор: Linehan Thomas P.
Название: Communism in Britain, 1920-39
ISBN: 0719071410 ISBN-13(EAN): 9780719071416
Издательство: NBN International
Рейтинг:
Цена: 3377.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Based on extensive use of primary evidence, this book is a study of the British communist life between the Wars as it was experienced at the various phases of the life cycle. -- .


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