Next Level Strength: The Ultimate Rings and Parallettes Program 9781942812173

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Автор: Al Kavadlo, Danny Kavadlo
Название: Next Level Strength: The Ultimate Rings and Parallettes Program
ISBN: 9781942812173
Издательство: Gazelle Book Services
Классификация:

Семья и здоровье

Народная медицина и здоровье

Фитнес и диета

Книги по физкультуре и тренировкам

ISBN-10: 1942812175
Обложка/Формат: Paperback
Страницы: 224
Вес: 0.50 кг.
Дата издания: 10.07.2019
Серия: Health & Personal Development
Язык: English
Иллюстрации: Illus
Размер: 171 x 239 x 18
Ключевые слова: Popular medicine & health,Fitness & diet,Exercise & workout books
Подзаголовок: The ultimate rings and parallettes program
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Поставляется из: Англии
Описание: Next Level Strength takes all the power of old school calisthenics and blasts it to a higher level! Just when I think the Kavadlo library of advanced calisthenics cannot possibly be improved upon, they raise the game for everyone else! Next Level Strength is brilliant... make no mistake: this is the ULTIMATE manual on using rings and parallettes as old school calisthenics tools. As Ive gotten older Ive found myself utilising the techniques in this awesome book more and more...the result has ALWAYS been the same: old aches and pains vanish, my joints heal, I gain fresh muscle, and I make breakthroughs in total-body strength. If you have seen rings and parallettes in gyms and were wondering how to use them to take your training to the next level quickly and safely, or if you are just looking for new tools to explode your athleticism beyond your old limits, this book belongs on your bookshelf! 10/10! -- Paul Coach Wade, Author of Convict Conditioning

Next Level Strength: The Ultimate Rings and Parallettes Program, Al Kavadlo, Danny Kavadlo