Автор: Smith Katie Название: Adults Guide To Better Swimming ISBN: 0648264130 ISBN-13(EAN): 9780648264132 Издательство: Неизвестно Рейтинг: Цена: 1830.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mcleod, Ian A. Название: Swimming anatomy ISBN: 0736075712 ISBN-13(EAN): 9780736075718 Издательство: Неизвестно Рейтинг: Цена: 3855.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Includes 74 effective swimming exercises, each with step-by-step descriptions and full-colour anatomical illustrations highlighting the primary muscles in action. This book helps swimmer learn how exercises can be modified to target specific areas, improve form in the water and minimise common swimming injuries.
Автор: Whitney-Wei Jordan Название: Katharine Whitney Curtis: Mother of Synchronized Swimming ISBN: 1476664587 ISBN-13(EAN): 9781476664583 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 6098.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: How do you invent an Olympic sport? For Katharine Whitney Curtis, it took the right idea, great talent, some good timing, and determination. The originator of synchronized swimming as we know it today, she even wrote the first book on the subject in 1936. This biography features Curtis`s own words, contextualized by friends and family.
Название: A Social History of Swimming in England, 1800 – 1918 ISBN: 113888040X ISBN-13(EAN): 9781138880405 Издательство: Taylor&Francis Рейтинг: Цена: 7042.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Fully exploring the links between swimming and other aspects of English society including; class, education, gender, municipal governance, sexuality and the Victorian invention of the sports amateur/professional divide, this unique book is the first of its kind and will be an important landmark in the establishment of swimming history as a topic of scholarly investigation.
"SUE NAMI'S SWIMMING JOURNEY" "TEACHING WATER AWARENESS and SWIMMING FUNDAMENTALS OUTSIDE OF THE WATER." is a how-to book, preswim class, designed for home school, daycare teachers and parents who want to start the water awareness conversation and prepare the children for their water experience. To build confidence around the water, what to do when their face gets wet, how to recover and even propel themselves BEFORE they even get in the water.
No pool required; however, bathtubs and buckets are welcome, making everyday a swim class day. Appropriate for children 15 months and older.
Sue Nami ventures on an educational journey to learn how her wildlife friends breathe, balance, streamline and move in the water. An adventure that discovers fun and funny animal facts, which helps Nami learn and teach the basic fundamentals and foundations of swimming. Nami will demonstrate swimming drills and encourage your child to practice with her, outside of the water.
I wrote "Sue Nami's Swimming Journey" Teaching Water Awareness and Swimming FUNdamentals Outside of the Water" as a new type of swim class, a pre-swim class. Due to the pandemic and physical distancing, too many children are not able to start regular swim class with trained swim instructors or coaches.
We can't risk children not getting swim lessons because of the pandemic or for many children and families who are located in geographic and climate challenged areas. There is no wrong time for getting children ready to understand the Fundamentals and foundations to swimming, even if it's Outside of the Water.
Nami's journey and swim practice is a parent's guide to start the swim lesson conversation with their children, with emphasis on:
Chapter 1: proper breathing in the water
Chapter 2: proper body position, streamline & balance. Train and learn to recover in the water
Chapter 3: proper propulsion, how to move through the water, with kicking and strokes in a proper body position and to manipulate the water so you can find your streamline balance and recover, so you can take a breath.
Автор: Deacon, Anna Allan, Vicky Название: Art of wild swimming: england & wales ISBN: 1785303597 ISBN-13(EAN): 9781785303593 Издательство: Bonnier Books Рейтинг: Цена: 2226.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: What makes the perfect swim?It`s all about the most magical locations (and how to protect them), finessing your kitbag, keeping yourself and others safe .
Автор: Throsby Karen Название: Immersion: Marathon Swimming, Embodiment and Identity ISBN: 1526139618 ISBN-13(EAN): 9781526139610 Издательство: NBN International Рейтинг: Цена: 5940.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Drawing on extensive (auto)ethnographic data, Immersion explores the embodied and social processes of becoming a marathon swimmer and investigates how social belonging is produced and policed -- .
Автор: Davis David Название: Waterman: The Life and Times of Duke Kahanamoku ISBN: 0803254776 ISBN-13(EAN): 9780803254770 Издательство: Marston Book Services Цена: 4354.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Waterman is the first comprehensive biography of Duke Kahanamoku (1890-1968): swimmer, surfer, Olympic gold medalist, Hawaiian icon, waterman. Long before Michael Phelps and Mark Spitz made their splashes in the pool, Kahanamoku emerged from the backwaters of Waikiki to become America's first superstar Olympic swimmer. The original "human fish" set dozens of world records and topped the world rankings for more than a decade; his rivalry with Johnny Weissmuller transformed competitive swimming from an insignificant sideshow into a headliner event. Kahanamoku used his Olympic renown to introduce the sport of "surf-riding," an activity unknown beyond the Hawaiian Islands, to the world. Standing proudly on his traditional wooden longboard, he spread surfing from Australia to the Hollywood crowd in California to New Jersey. No American athlete has influenced two sports as profoundly as Kahanamoku did, and yet he remains an enigmatic and underappreciated figure: a dark-skinned Pacific Islander who encountered and overcame racism and ignorance long before the likes of Joe Louis, Jesse Owens, and Jackie Robinson. Kahanamoku's connection to his homeland was equally important. He was born when Hawaii was an independent kingdom; he served as the sheriff of Honolulu during Pearl Harbor and World War II and as a globetrotting "Ambassador of Aloha" afterward; he died not long after Hawaii attained statehood. As one sportswriter put it, Duke was "Babe Ruth and Jack Dempsey combined down here." In Waterman, award-winning journalist David Davis examines the remarkable life of Duke Kahanamoku, in and out of the water. David Davis is the author of Showdown at Shepherd's Bush: The 1908 Olympic Marathon and the Three Runners Who Launched a Sporting Craze; Play by Play: Los Angeles Sports Photography, 1889-1989; and Marathon Crasher: The Life and Times of Merry Lepper, the First American Woman to Run a Marathon. His work has appeared in Sports Illustrated, Smithsonian, the New York Times, the Los Angeles Times, and in three anthologies, including The Best American Sports Writing. He lives in Los Angeles.
Are you tired of being a weak swimmer? Do lesser athletes continue to surpass you in the pool?
Whether you want to (1) learn the basics of swimming, (2) master advanced strokes or (3) get a powerful edge on the competition, this book will teach you everything you need to know.
Do you wish you could swim fast and look good at the same time?
No matter the stroke you choose, swimming is a complicated action, involving the coordination of many of moving parts, with breathing thrown in to add to the complexity. However, with practice, you can swim each of the main strokes with confidence, knowing that you are using the proper technique to propel yourself across the pool in the most efficient manner possible.
See how easily you can improve your stroke.
Whether you hit the pool for fun or are swimming with your eye on the competition, a little effort to improve on the technical aspects of your stroke can greatly enhance your performance and enjoyment of swimming. I have broken down each of the basic swimming strokes into small parts that are easily practiced, so you can focus on each critical detail of getting your stroke right. As you develop proficiency in your technique for each aspect of the stroke, I work with you, step by step, to combine these components into an effective and efficient swimming stroke. Before long you will have a fluid and efficient swimming stroke that is sure to improve your times.
Get all the benefits of increasing your swimming endurance.
Let's face it; it's no fun getting tired. The basic truth is that the more you actively swim, the better you will become at handling yourself in the water. At the same time, if you're looking to increase your strength and stamina in the water, physical conditioning is key. In this book you will find professional swimming exercises designed specifically to improve your ability to swim for endurance, while optimizing you're breathing and developing the muscle strength and energy essential for you to be a swimming powerhouse.
There are certain foods that give swimmers the edge.
Normally, we don't consider eating as a part of swimming prowess. However, as every athlete knows, what you put in your body makes a huge difference in your energy levels and your ability to perform. Whether you're swimming for the fun of it or training for the next competition, you need the right fuel to perform at your best In this book you will discover some of the best foods to eat in order to train and swim with power and energy. Nutritional guidelines are also included along with valuable energy-boosting recipes that are sure to give you an advantage both in and out of the water.
What will you learn about swimming?
The four basic strokes and how to master their techniques.
How to have your arms, legs, torso, and head work in perfect unison for each stroke.
Relaxation techniques for boosting your swimming proficiency.
The best ways to start a race, including diving and bursting off the wall.
How to effectively reverse direction with flips, turns, and glides.
You Will Also Discover:
How to progress from a basic swimmer to a powerful one.
Tips for handling yourself outside the pool in rough water.
Strategies for boosting your mental toughness for competition.
How to swim smoothly and powerfully in the water.
Stop guessing at what works and start swimming like a pro.
Swim better now: Buy It Now
Автор: Lohn John Название: They Ruled the Pool ISBN: 0810887460 ISBN-13(EAN): 9780810887466 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 16051.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Competitive swimming is one of only five sports to have been contested at every Olympic Games since the first competition of the modern era was held in 1896. While only a handful of swimming events took place that year, the sport has grown considerably since then-at the 2012 Olympic Games in London, there were 16 swimming events on the schedule for both men and women. The growth of competitive swimming has given athletes the opportunity to push the limits in the pool, and for more than a century countless swimmers have done just that, proving their worth to be considered one of the best. They Ruled the Pool looks at the careers of the 100 greatest swimmers in history, profiling some of the biggest names the sport has seen, from Mark Spitz and Tracy Caulkins to Janet Evans and Michael Phelps. Each swimmer is ranked based on achievements such as Olympic medals, world and European championships, and world records. Chapters include biographical information, accomplishments, records, finest performances, and insight into how the swimmer became one of the best in the sport. Thoroughly researched and compiled, They Ruled the Pool also contains appendixes that serve as quick reference tools for those wanting to see world and Olympic medal counts of the profiled swimmers. Fans, coaches, athletes, and researchers alike will find this an indispensable resource.
This home Pool Maintenance Log journal is a great way to keep all your important information about your pool all in one place and ensure you don't forget anything, record any problems, repair needs, essential measures for maintaining your pool, etc. The interior includes prompts and space to record:
Check List - Filter, pumps, temperature, testing water level, pH, chlorine, clean & check skimmer/ baskets, brush sides, leaf skimming, vacuum pool, stock of chemicals, first aid supplies, check fences & gates, overall water clarity
Items Purchased
Items Needed To Purchase
Notes & Further Observations Sections
Daily Inspection Record
Bi-Hourly Water Tests
Logbooks & books are a perfect gift. Size is 6x9 inches, 102 pages, quality white paper, soft matte finish cover, black print, paperback.
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