Helping Clients to Regulate Emotion, Dunkley, Christine
Автор: Dunkley, Christine Название: Helping Clients to Regulate Emotion ISBN: 0367259214 ISBN-13(EAN): 9780367259211 Издательство: Taylor&Francis Рейтинг: Цена: 3520.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Regulating Emotion the DBT Way is a practical guide to the DBT skill of `Opposite Action`, which helps clients develop the skill of up or down-regulating their emotions when necessary. It is the skill that fosters emotional literacy in clients who have learned to fear or avoid painful feelings.
Описание: 65+ Ready-to-Use CBT worksheets that you can reproduce and use immediately with your clients.
With step-by-step directions and therapeutic explanations for each worksheet, these simple, yet effective tools give clients more clarity, meaning, and beneficial feedback, plus tracks progress in a concrete way. Help clients get the most out of therapy by adapting these tools to their specific needs, symptoms, and goals.
Описание: Filled with tips, ideas, calls to action, and brief exercises, these cards will be a daily go-to as you learn skills needed to enjoy the ups - and navigate the downs - of real-world life. And best yet, because skills take repeated practice, you cannot outgrow this deck, you can only grow with it
Автор: Thomas A. Lambert Название: How to Regulate: A Guide for Policymakers ISBN: 1107144884 ISBN-13(EAN): 9781107144880 Издательство: Cambridge Academ Рейтинг: Цена: 14731.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The book is for readers hoping to move beyond pro- versus anti-regulation rhetoric and think seriously about when regulation is appropriate, what its potential downsides are, and what specific regulatory tools work best in different situations. The book assumes no prior knowledge of economics on behalf of the reader.
Автор: Taylor MR Parrish Owen Название: Mental: Learning to Regulate the Chatter ISBN: 0991417011 ISBN-13(EAN): 9780991417018 Издательство: Неизвестно Цена: 3440.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The chatter in your head that never shuts up. By design, the chatter is constantly running without any effort from you. That's why we call it chatter. It was over thirty years ago as a young athlete and soon to be graduating senior from Purdue University that I quickly became aware of the chatter. That negative rant in my head that would just keep playing the same words over and over. Science and technology have come a long was since that time, specifically, the field of Neuroscience. We are learning more now than ever before in history about the brain and how thoughts and emotions impact different body functions. The fact is, that chatter is designed to help you achieve in life. What is intended for your good actually becomes your enemy from within if you are not careful with its magnificent power. As in all great power, without discipline, great power becomes a great weakness. The chatter in your head is an asset; a great strength designed and imparted to you. You must learn how to use it. More importantly, learn to use it on demand. And then, teach it. This book is the latest in science, rooted in scripture and made "user-friendly". It is dedicated to you understanding the chatter, realizing the gift and taking responsibility for the gift in your own life. Based on the study of Emotional Intelligence & Neuroscience.
Описание: The contributions in this volume represent a detailed exploration of the salient legal and theoretical puzzles arising out of the body-as-property question, and a collation of the broad spectrum of analyses on offer.
