Boxing and Performance, Crews, Sarah , Lennox, Solomon
Автор: Waring R. Название: Making a Thai Boxing Champion ISBN: 1424010667 ISBN-13(EAN): 9781424010660 Издательство: National Geographic ELT Рейтинг: Цена: 417.00 р. Наличие на складе: Нет в наличии.
Описание: A non-fiction reading series for English language learners that present real-world stories in print, audio, and video. It offers a selection of non-fiction, grouped into five themes Incredible Animals, Fascinating Places, Remarkable People, Exciting Activities, and Amazing Science.
Автор: Swope Randy L. Название: Leo Houck: A Biography of Boxing`s Uncrowned Middleweight Champion ISBN: 1476675341 ISBN-13(EAN): 9781476675343 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 6653.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Readers searching for an authentic American success story will appreciate this biography about Leo F. Houck, a premier middleweight boxer of the early 1900s, Penn State boxing coach, and devoted family man from Lancaster, Pennsylvania.
Автор: Page Joseph S. Название: Nonpareil Jack Dempsey: Boxing`s First World Middleweight Champion ISBN: 1476677646 ISBN-13(EAN): 9781476677644 Издательство: Mare Nostrum (Eurospan) Рейтинг: Цена: 6653.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Hall of Fame middleweight prizefighter John Edward Kelly, better known as Nonpareil Jack Dempsey, was one of the most popular athletes in the United States during the late 19th century. To many observers, Dempsey is one of the greatest pound-for-pound fighters in ring history. This book examines Dempsey`s life and career.
Описание: Get a load of just some of the recently unearthed gold in this volume: 1. Jack Johnsons "Biceps Punch." 2. Gentleman Jims Not-Quite-a-Jab. 3. Joe Louiss "Attacking the Buckler" strategy. 4. Gunboat Smiths devastating "Occipital Punch." 5. Bare-knuckle legend Jack Slacks "Chopper." 6. The real deal on how Jack Dempsey built the power in that Lead Hook. 7. "Hurricane" Jacksons wild "Scoop Punch." 8. How Joe Frazier built his eccentric defensive rhythm.
Описание: The RMR Factor in Boxing will teach you how to add lean muscle mass in order to increase your RMR and accelerate your metabolism. This book will help you to have: - Increased capacity to train for long periods of time - Faster increase of lean muscle mass - Reduced muscle fatigue - Quicker recovery times after competing or training - More energy throughout the day - More confidence in yourself and what you are trying to achieve - A better attitude towards nutrition Eating complex carbohydrates, protein, and natural fats in the right amount and percentages as well as increasing your RMR will make you better than you've ever been before. If you want to make a serious change on your body and how it performs on a daily basis, you need to read this book and start applying it in your daily life. Not knowing where to start or when to start is not an excuse. Take your nutrition seriously and see just where it takes you.
A Must-Have Book for Anyone Who Wants to Learn the Double End Bag Double End Bag Workout is a comprehensive training guide to mastering the double end bag. This one-of-a-kind book will help you achieve maximum performance in a variety of activities including:
Boxing training
Mixed martial arts
Kickboxing
Self-Defense
Fitness
Build Legendary Punching Speed Many top-level coaches and trainers will tell you double end bag is one of the best pieces of boxing equipment for developing blistering punching speed and cat-like reflexes. But, the double end bag is also frustrating and difficult to master. The good news is, all of this is about to change! With over 200 detailed photographs, clear illustrations, and easy-to-follow instructions, Double End Bag Workout: For Boxing, Mixed Martial Arts and Self-Defense has everything you need to start training immediately.
30+ Years of Expert Training Advice Double End Bag Workout is based on Sammy Franco's 30+ years of research, training and teaching both martial arts and boxing. He has taught these unique double end bag skills to thousands of his students and now he's put them down in this in-depth book.
DOUBLE END BAG WORKOUT HAS:
Purchasing tips and suggestions
Setting up the bag (including proper height, air pressure and cable tension)
Double end bag training gear (bag gloves, boxing gloves, hand wraps, round timers)
Stance and Footwork skills
Punching techniques
Double end bag punching combinations
Solo and partner workout programs
Hundreds of training tips
And much, much, more
Double End Bag Training for Every Skill Level! Double End Bag Workout also has beginner, intermediate and advanced workout routines that improve your speed, timing, accuracy, attack rhythm, and endurance. Whether you're an elite fighter or a complete beginner, this comprehensive book will take your boxing workout to the next level and beyond!
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
