Автор: Salzberg Sharon Название: Faith: Trusting Your Own Deepest Experience ISBN: 1573223409 ISBN-13(EAN): 9781573223409 Издательство: Random House (USA) Цена: 1287.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this beautifully written work, one of America's most beloved meditation teachers offers discerning wisdom on understanding faith as a healing quality. Through the teachings of Buddha and insight gained from her lifelong spiritual quest, Salzberg provides us with a road map for cultivating a feeling of peace that can be practiced by anyone of any tradition.
Автор: Salzberg Sharon Название: Real Love: The Art of Mindful Connection ISBN: 125007651X ISBN-13(EAN): 9781250076519 Издательство: Holtzbrink(MPS)/MPS Рейтинг: Цена: 1746.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
We all yearn for connection, yet often feel trapped by our sense of isolation, anger, envy, and other forms of aversion. Ultimately, our minds get in the way of this yearning, as we spin stories and assumptions around in our heads that keep us feeling alienated from one another. However, in Real Love, bestselling author and meditation teacher Sharon Salzberg will teach you to redefine and open up the limited definitions of "love" and experience it in a more essential way.
This book provides a pathway towards a more sustainable and authentic model of love by offering a creative toolkit of mindfulness exercises, meditation techniques, and interactive applications that will guide readers through the process of stripping away layers of habit to find a truer meaning of love, to "real love."
The book is divided into four sections, each addressing a distinct experience of "real love": love for the self, love for another individual, love for all beings, and love for life itself
Working from the inside out, the first step on the journey is to learn to love yourself; only then will you be able to share your love with the rest of the world. As you work through each layer you will become more present and adapt to things as they actually are. And it is only when we are truly engaged with present experiences that we not only are able to feel more connected to our own core selves, but also to those around us.
Описание: When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don't go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . .break free from the mode of "us" versus "them" thinking develop compassion, patience, and love accept what is beyond our control embrace lovingkindness, right speech, and other core concepts Throughout, authors Sharon Salzberg and Robert Thurman share stories and exercises for achieving finding peace within yourself and with the world. Drawing from ancient spiritual wisdom and modern psychology, Love Your Enemies presents tools that are useful for all readers.
Описание: Announcing an updated and revised second edition of the New York Times bestselling meditation guide--the book praised as "a real treasure" (Robert Thurman), "beautifully simple, simply beautiful" (Martha Beck), "contain ing] all the jewels of Sharon's teaching" (Ram Dass), and "wonderfully clear, remarkably accessible, warmhearted and wise" (Jack Kornfield).
Now, ten years after the first edition, meditation feels even more necessary and important to our well-being--and Sharon Salzberg has, if anything, become an even more central force in bringing this essential into our lives in a way that's accessible, deeply beneficial, unintimidating, and easy to practice. Exactly the reason for a revise and relaunch of Real Happiness.
Beginning with the simplest breathing and sitting techniques, Salzberg shows how to start and maintain an effective meditation practice. She explains three key skills--concentration, mindfulness, and lovingkindness--and shows how this is a practice that, performed for just twenty minutes a day, can transform your life and bring greater resiliency, creativity, peace, clarity, and balance. There's hearing meditation. Walking meditation. Meditation for seeing the good within. The second edition includes a new introduction by the author, plus exercises--for engaging the senses, for reclaiming our space, for "changing the narrative" to find a more compassionate view--and journal prompts to inspire reflection. And throughout, there are ten guided meditations--recorded by Sharon and available as downloads through links embedded in scannable QR codes--so readers can start meditating right then and there.
Автор: Salzberg Sharon Название: Lovingkindness: The Revolutionary Art of Happiness ISBN: 1611808200 ISBN-13(EAN): 9781611808209 Издательство: Random House (USA) Рейтинг: Цена: 1559.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This volume addresses the transformation of the EU during and after the process of Brexit. Covering topics such as trade, the internal market, freedom of movement, security, and social Europe, this book suggests that Brexit reorders the priorities, internal balance(s) of power, and legislation of the European Union, disrupting "ever closer union". -- .
Автор: Kravetz Jonathan, Salzberg Charles Название: The Man Who Ate His Book, the Best of Ducts.Org ISBN: 0988696843 ISBN-13(EAN): 9780988696846 Издательство: Неизвестно Цена: 3449.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Salzberg, Sharon Название: Voices of Insight ISBN: 157062769X ISBN-13(EAN): 9781570627699 Издательство: Random House (USA) Рейтинг: Цена: 2110.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: In this anthology, leading Western teachers of Buddhism share their personal experiences on the path of insight meditation; their understanding of the basic teachings of the Buddha; the lessons they've learned in their training with their own teachers; and some good advice on following the Buddha Dharma in everyday situations of work, family, and service. Contributors include: • Jack Kornfield • Sharon Salzberg • Larry Rosenberg • Sylvia Boorstein • Christopher Titmuss • Joseph Goldstein • Steve Armstrong • Narayan Liebenson Grady • Bhante Gunaratana • Gavin Harrison • Kamala Masters • Michele McDonald-Smith • Rodney Smith • Steven Smith • Ajahn Sumedho • Carol Wilson • Christina Feldman
Автор: Salzberg Sharon Название: The Kindness Handbook: A Practical Companion ISBN: 1591797438 ISBN-13(EAN): 9781591797432 Издательство: Scholastic UK Рейтинг: Цена: 1583.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A friend criticizes you. You grow impatient with someone you're trying to help. A cell phone user annoys you on a train. Would your first response to these situations be kindness? In The Kindness Handbook, Sharon Salzberg explores with insight and clarity how kindness for ourselves and others can be the quality we choose to steer our lives by.
From the foundation of this transformative practice and its entry point through you, to its daily expression in your life, this book features a thoughtful collection of anecdotes, stories, and practical tools to inspire kindness for any life situation. The Kindness Handbook is your personal companion to explore the rich landscape of kindness--and help you see just how it might shift and open up your life to greater joy, meaning, and compassion.
"For kindness to be more fully realized, it needs to be distinguished from being ineffectual or meek. It also needs to be infused with wisdom, supported by courage, and threaded with balance." --Sharon Salzberg, author of The Kindness Handbook
"This book is like having Sharon and her gentle wisdom on call, 24-7, to remind you that in every moment, kindness can make a huge difference in how the next moment unfolds, in yourself and in others. This simple practice will light up and lighten your life." --Jon Kabat-Zinn, author of Coming to Our Senses and Arriving at Your Own Door
"Sharon Salzberg is a powerful teacher of the enduring value of kindness. Here she brings her teachings to us in a beautiful and accessible form through moving stories and powerful exercises. The world needs more kindness. Sharon is showing us the way." --Roshi Joan Halifax, abbot at the Upaya Zen Center
"With the deep wisdom gained by her many years of dharma practice and the greatness of her Being, Sharon leads us gently with confident strength and inspiration down the path to true happiness and love. Sleep with this book under your pillow " --Krishna Das, author of Flow of Grace
Автор: Salzberg, Rosa Название: Ephemeral city ISBN: 1784993441 ISBN-13(EAN): 9781784993443 Издательство: NBN International Рейтинг: Цена: 3958.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Explores the rapid rise of cheap print and how it permeated Venetian urban culture in the Renaissance -- .
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