Автор: Underwood Deborah Название: The Christmas Quiet Book ISBN: 1328740560 ISBN-13(EAN): 9781328740564 Издательство: Hachette Book Group Рейтинг: Цена: 835.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The holidays are filled with joyful noise. But Christmas is sometimes wrapped in quiet: "Searching for presents quiet," "Gingerbread quiet," and "Hoping for a snow day quiet." Irresistibly cute, soft colored pencil illustrations of bunnies, owls, bears, and more paint a magical holiday picture indeed.
Автор: Underwood Deborah Название: Outside in ISBN: 1328866823 ISBN-13(EAN): 9781328866820 Издательство: HarperCollins USA Рейтинг: Цена: 2757.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A 2020 Caldecott Honor BookFrom the New York Times best-selling author behind The Quiet Book comes a mindful contemplation on the many ways nature affects our everyday lives, even when we`re stuck inside.
Автор: Underwood Deborah Название: Every Little Letter ISBN: 0525554025 ISBN-13(EAN): 9780525554028 Издательство: Random House (USA) Рейтинг: Цена: 1746.00 р. Наличие на складе: Нет в наличии.
Описание: For fans of The Word Collector and Be Kind comes a story of words, walls, and widening your world, by New York Times bestselling author Deborah Underwood.
"I want to be healthy and fit 52 weeks of the year, but that doesn't mean I have to be perfect every day. This philosophy is a year-round common-sense approach to health and fitness that involves doing your best most of the time--and by that I don't mean being naughty for three days and good for four. I mean doing your absolute best most of the time during every week, 52 weeks of the year."--Carrie Underwood
Carrie Underwood believes that fitness is a lifelong journey. She wasn't born with the toned arms and strong legs that fans know her for. Like all of us, she has to work hard every day to look the way that she does In FIND YOUR PATH she shares her secrets with readers, with the ultimate goal of being the strongest version of themselves, and looking as good as they feel. Carrie's book will share secrets for fitting diet and exercise into a packed routine--she's not only a multi-Platinum singer, she's a businesswoman and busy mom with two young children. Based on her own active lifestyle, diet, and workouts, FIND YOUR PATH is packed with meal plans, recipes, weekly workout programs, and guidelines for keeping a weekly food and workout journal. It also introduces readers to Carrie's signature Fit52 workout, which involves a deck of cards and exercises that can be done at home--and it sets her fans on a path to sustainable health and fitness for life. Fit52 begins with embracing the "Pleasure Principle" in eating, making healthy swaps in your favorite recipes, and embracing a long view approach to health--so that a cheat a day won't derail you.
Throughout the book, Carrie shares her personal journey towards optimal health, from her passion for sports as a kid, to the pressure to look perfect and fit the mold as she launched her career after winning American Idol, to eventually discovering the importance of balance and the meaning of true health. For Carrie, being fit isn't about crash diets or a workout routine that you're going to dread. It's about healthy choices and simple meals that you can put together from the ingredients in your local grocery store, and making the time, every day, to move, to love your body, and to be the best version of yourself.
Once you've dug up enough pennies from between the couch cushions to start a new business, you're going to need a plan. How to Launch Your Side Hustle will walk you through the process of crafting your venture.
Author Troy R. Underwood, a trained software developer and entrepreneur, emphasizes using low-cost techniques and creative ideas to finance, market, and run your business, even as it gains momentum. Using his previous company as a model of what to do--and sometimes what not do to--Underwood candidly takes you through the steps of building your business, guided by the principle of necessity.
Each chapter is dedicated to a particular facet of business, from hiring and training the right people to pricing your product or service, buying the right software and tools, navigating legal issues, and understanding when it's time to sell the business. This book provides you with basic best practices in a quick and simple format, so you can get back to work on turning your aspirations into a reality.
Автор: Underwood Kimberly Название: Properly Perceived ISBN: 1645598144 ISBN-13(EAN): 9781645598145 Издательство: Неизвестно Рейтинг: Цена: 1648.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Change your perspective, change your life Our perspective on life is a very powerful force. It shapes our thoughts, beliefs, emotions, and actions. In God's Word, we read wisdom like, "Set your minds on things above, not on earthly things" (Colossians 3:2), but what does that really mean? How do we do that? Changing our perspective of this world and what happens in it is a major message in God's Word. Let's look at how we can Properly Perceive our lives now and for eternity, through God's lenses.
Описание: Tracking initial ocean (de)oxygenation is critical to better constrain the coevolution of life and environment. Development of thallium isotopes has provided evidence to track the global manganese oxide burial which responds to early (de)oxygenation for short-term climate events. This Element provides an introduction to the application of thallium isotopes, case studies, and future directions.
Автор: Underwood Kimberly Название: Properly Perceived ISBN: 1645598152 ISBN-13(EAN): 9781645598152 Издательство: Неизвестно Рейтинг: Цена: 2935.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Change your perspective, change your life Our perspective on life is a very powerful force. It shapes our thoughts, beliefs, emotions, and actions. In God's Word, we read wisdom like, "Set your minds on things above, not on earthly things" (Colossians 3:2), but what does that really mean? How do we do that? Changing our perspective of this world and what happens in it is a major message in God's Word. Let's look at how we can Properly Perceive our lives now and for eternity, through God's lenses.
Автор: Underwood, Mia Название: Magical under the sea activity book ISBN: 1787080447 ISBN-13(EAN): 9781787080447 Издательство: Неизвестно Рейтинг: Цена: 1319.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This beautifully illustrated activity book created by Mia Underwood features both real-life and fictitious aquatic characters and is packed with activities.
Burning fat can appear like a challenging goal to achieve.
Nutrition experts, doctors and fitness models always give advice on how to burn fat, become healthier and improve our lives - but it seems that all these methods are exhausting, require too much effort, and at the end of the day - do not work.
In this intermittent fasting guide, you will learn:
What intermittent fasting diet is
Problems of the poor modern diet
How can I fast?
Why should I try intermittent fasting?
The basics of eating on an intermittent fasting
The 16/8 method
Tips for intermittent fasting
Common fitness and nutrition myths
Psychological benefits
useful recipes for Intermittent Fasting
Far from being just another fad, The FastDiet is a radical new way of thinking--your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself.
Even if you don't have time, you have little desire dictated by bad dietary regimes of the past, you are upset by everyday problems or something else, this guide will adapt perfectly to your personality and to your way of daily living.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
