Описание: The bestselling author of The How of Happiness reveals how to find opportunity in life's thorniest moments Focusing on life's biggest, messiest moments, Sonja Lyubomirsky provides readers with the clear-eyed vision they need to build the healthiest, most satisfying life. Lyubomirsky argues that we have been given false promises--myths that assure us that lifelong happiness will be attained once we hit the culturally confirmed markers of adult success. This black-and-white vision of happiness works to discourage us from recognizing the upside of any negative and limits our potential for personal growth. A corrective course on happiness and a call to regard life's twists and turns with a more open mind, The Myths of Happiness shares practical lessons that prove we are more adaptable than we think we are. It empowers readers to look beyond their first response, sharing scientific evidence that often it is our mindset--not our circumstances--that matters most.
Автор: Budden Rachel a. Название: The Story of Jane Doe: Killer or Victim...She Doesn`t Remember ISBN: 099475471X ISBN-13(EAN): 9780994754714 Издательство: Неизвестно Рейтинг: Цена: 1837.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Choosing Me Now... A Strategic, Spiritual Guide to Loving Every Aspect of Yourself
If you understand the value of self-care but fail to do it consistently, then it's time to create a system of wholistic, strategic self-care.
While You Care for Everyone Else, Who is Caring for You?
We all need to practice self-care, especially those of us who are always busy doing for others, constantly striving for success or experiencing trauma and its aftermath. These activities pile stressors in our lives that self-care can mitigate. Most literature surrounding self-care speaks only to the physical--eat healthy, get enough rest and exercise daily--but you need to care for your mental and spiritual well-being in a way that address your unique need-strength profile. That's what wholistic, strategic self-care involves.
In Choosing Me Now, you'll discover:
Your unique need-strength profile
Which areas in your life need the most attention
How to love yourself just as you are
Ways to incorporate the wholistic, strategic self-care you need in your life
Автор: Begg Iain, Bachtler John, Charles David Название: Eu Cohesion Policy in Practice: What Does It Achieve? ISBN: 1783487224 ISBN-13(EAN): 9781783487226 Издательство: Bloomsbury Рейтинг: Цена: 5198.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A long-term assessment of the achievements of the EU Cohesion Policy that draws out the key policy implications thereof.
Автор: Tosteson Heather, Charles Charles D. Название: Daring to Repair: What Is It, Who Does It & Why? ISBN: 0982726279 ISBN-13(EAN): 9780982726273 Издательство: Неизвестно Рейтинг: Цена: 3288.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: What is repair in relationships? It's not starting anew. It's not jumping ship. It's not settling, either. It takes as many forms as there are relationships. It's difficult. It matters. It takes both sides to do it-and we do it all the time, in large and small ways. So why don't we like to talk about it? Why do we tend to think of it as a failure rather than a source of resilience, like the constant re-equilibrations of balance that allow us to walk, dance, break bread and move mountains? In this intriguing anthology of poetry, memoir, and story, forty-four talented writers ages twenty to eighty explore repair in many forms: between adults and their parents, parents and their children, in romantic relationships, marriage, divorce, bereavement because of the death of a parent, spouse, or grandchild, and in relationship to broader social conditions as well, like poverty, addiction, racism, war, physical differences, disease. With humor, grief, wit, tenderness, honesty, kindness, anger and hope, they invite us to explore-and celebrate-what it takes for all of us to stay connected. This is a book you can find yourself in. This is a book you can share-with a brother, a long lost friend or one you talk with daily, a parent, a child, a colleague, a spouse-and learn something new about them and yourself, growing closer in the process. Contributors: Patricia Barone, Bari Benjamin, Wendy Brown-B ez, Caitlin Buckley, Rose Burke, Susan Kay Chernilo, Arhm Choi, Marian Mathews Clark, Willy Conley, Terry Cox-Joseph, Bill Denham, Martha Gies, Judith Goedeke, Janet Lunder Hanafin, R.E. Hayes, William Henderson, Paul Hostovsky, Beth Lefebvre, Russ Allison Loar, Michele Markarian, Diane Mierzwik, Caridad Moro, Tim Myers, Wendy Jones Nakanishi, Eve Mills Allen, Sophia J. Nolan, Jim Pahz, Rachel Raimondi, Melanie Reitzel, Lori Rottenberg, Mary Kay Rummel, Adrienne Ross Scanlan, Evelyn Sharenov, Isabelle Bruder Smith, Thomas J. Stevenson, Elizabeth Swann, Elaine J. Taber, Don Thackrey, Heather Tosteson, Carol Tufts, Georgann Turner, Marta Tveit, Andy Weatherwax, Mary Wheeler, Weihua Zhang.
