Автор: Vale Lani Lynn Название: Center Mass ISBN: 1511739207 ISBN-13(EAN): 9781511739207 Издательство: Неизвестно Цена: 2240.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advice about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns, and how to find safe sunscreen products. This book examines how our ancestors worshiped the sun and how those beliefs shaped our modern relationship with the sun. Dr. Lani's No-Nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.
The sun is now listed as a carcinogen, this is true, especially when we allow our skin to burn and neglect basic sun protection. And we also need vitamin D, which is produced when certain rays interact with exposed skin. There are hundreds of conditions that have been associated with vitamin D deficiency including: multiple cancers, hormone imbalances, bone loss and osteoporosis and multiple sclerosis. So, how do we get this essential vitamin from the sun without damaging our skin that could end up causing skin cancers? Is taking a vitamin D supplement the answer?
The fact is, not enough and too much vitamin D can result in health consequences.
As a complete guide, it contains chapters on skin cancers, how to identify them, and as well as available treatment options. The final chapter covers the importance of sunlight itself that fosters our natural circadian rhythms for a good night's sleep. These questions, and many more, are addressed in Dr. Lani's No-Nonsense Sun Health Guide.
Описание: Part whistle-blower book, part bone health bible, Dr. Lani's No-Nonsense Bone Health Guide is the first consumer book to expose the shocking difficulty of getting an accurate bone density reading and the serious risks of long-term use of osteoporosis medications, which are often prescribed based on inaccurate readings. In addition to this vital information about bone density testing, Dr. Lani Simpson cuts through the confusion and inaccuracies surrounding osteoporosis and explains what readers can do now to build and maintain healthy bones for life. Dr. Simpson shares her well-rounded, whole-body approach to bone health, including discussions of digestive health, diet, supplements, exercise, and how aging affects the bones. Readers learn surprising facts about what foods and medicines might hurt bone health and which ones will help build strong bones. Also included is a thorough discussion of calcium supplementation and how to do it right. Dr. Lani's No-Nonsense Bone Health Guide is the key to long, healthy, fracture-free golden years.
In her newest book, Dr. Lani Simpson provides readers with no-nonsense, easy-to-understand advise about the sun and how our bodies react to sun exposure. This go-to-guide for all members of the family includes: practical information about how to obtain vitamin D from the sun safely, how to protect yourself and your family from sunburns and how to find safe SPF products and apply them properly. This book examines how our ancestors worshipped the sun and how those beliefs affect our relationship with the sun in present times. Dr. Lani's No-nonsense Sun Health Guide advocates for a conscious and respectful relationship with the sun.
The sun is now listed as a carcinogen - this is true, however there are hundreds of conditions that have been associated with vitamin D deficiency - multiple cancers, hormone imbalance (PMS), bone loss and osteoporosis to multiple sclerosis. So how do we get the the vitamins and nutrients we need from the sun without damaging our health? Is taking a vitamin D supplement the answer? If so how much? These questions and many more are addressed in Dr. Lani's No-nonsense Sun Health Guide.
This go-to-guide also reveals the truth about:
sun exposure
vitamin D
sun tanning
skin cancer
chemicals in skin products
sunscreen chemicals
insomnia and the sun
Автор: Vale Lani Lynn Название: Hail No ISBN: 1976546346 ISBN-13(EAN): 9781976546341 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Vale Lani Lynn Название: Right to My Wrong ISBN: 1523377801 ISBN-13(EAN): 9781523377800 Издательство: Неизвестно Цена: 2328.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Vale Lani Lynn Название: Boomtown ISBN: 1497478006 ISBN-13(EAN): 9781497478008 Издательство: Неизвестно Цена: 2412.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Vale Lani Lynn Название: Pitch Please ISBN: 1975803612 ISBN-13(EAN): 9781975803612 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Vale Lani Lynn Название: Beard Up ISBN: 1548923400 ISBN-13(EAN): 9781548923402 Издательство: Неизвестно Цена: 2585.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Guinier, Lani Название: Who`s Qualified? ISBN: 0807043354 ISBN-13(EAN): 9780807043356 Издательство: Random House (USA) Рейтинг: Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Open Agile Architecture, a standard of The Open Group, offers an approach to architect at scale with agility. It provides guidance and best practices for Enterprise Architects seeking to transition into Agile and Digital contexts. Empowering an Enterprise to Succeed with its Digital-Agile TransformationAgile teams drive the enterprise`s Digital Transformation by inventing new business models, delivering superior customer experiences, developing digital products, and architecting highly-automated operating systems.The Open Agile Architecture Standard was designed keeping the needs of all business stakeholders in mind:¢ Business Leaders - to drive the enterprise`s Digital and Agile change journey¢ Enterprise Architects - to extend their scope of influence in an Agile at scale world¢ Product Managers - to help transform customer experience, innovate products, and generate growth¢ Product Owners - to accelerate their transformation from managing feature backlogs to steering value delivery¢ Operations Managers - to enable them to leverage Lean and automation to generate sustainable competitive advantages¢ Software Engineers - to leverage the power of digital technologies to co-innovate with the businessThe more Agile the enterprise, the faster the learning cycles, and faster learning cycles translate to shorter time-to-market resulting in more agility. By adopting an Open Agile Architecture approach, your organization can capitalize on this accelerated learning cycle, meaning your Agile and Digital capabilities continuously and simultaneously co-create one another.
Автор: Grace Lani Название: Nobody`s Friend: (but That`s Not Where It Ends!) ISBN: 0648513734 ISBN-13(EAN): 9780648513735 Издательство: Неизвестно Рейтинг: Цена: 3190.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
"Nobody's Friend (But that's not where it ends )" contains five illustrated stories about the adventures of Perry, a cute pygmy-possum, and his friend Perky, a quirky quokka.
"Nobody's Friend" Perry the pygmy-possum wakes up after several weeks--which he calls his torpor-time--to find that the land where he lives has been cleared. He's all alone and he sets out to find a friend. He meets Perky, the quokka.
"Perry's Promise" Perky's risky behaviour results in Perry solving the problem of lack of land and gum trees for the koalas.
"Predicaments" Perry and Perky face problems with a ship's cat while they're on a cargo ship and prove themselves to be true-blue friends.
"Perky Paves the Way" When Bree McRabbit and her mother order carrots for lunch on board a cruise ship travelling from Ireland to Perth, they are told there aren't any left. Detective Inspector Buck O'Hare is called in to investigate and Perky paves the way for solving the case.
"The Patients" Perry and Perky find themselves in a wildlife hospital following an accident. While they're recovering, they are invited to attend the school that the hospital had built so its young patients could keep up with their schoolwork. Perry and Perky join in the conversation about kindness and teasing.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
