Описание: Its your deepest fear.
Youll never stop binge eating.
Could it be youre trapped?
Yes, you are trapped, and this book is going to help you break free.
From the best-selling author of The Bulimia Help Method, comes a bold new book on how to end binge eating.
Based on 3 years of research, 10 years of coaching and 12,000 people reached through her programs, Nutritional Therapist Alison Kerr reveals the seven traps that keep you powerless and out of control around food.
Until each trap is removed the desire to binge will always remain. Youll always be locked in a cycle of binge eating.
The Binge Code is a step-by-step, easy-to-follow action plan to unlock each of the seven traps and break free from the cycle of binge eating forever.
- End binge cravings permanently
- Sustainably shed excess weight
- Make peace with food
and much more...
As a free bonus, this book includes five powerful audios for extra support when you need it most.
Youll adore this book, because it shows you how to feel confident and in control around food, even if youve struggled for years.
Get it now.
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Youre not crazy, weak, or lacking willpower. And its not your fault! The Binge Code digs into the science to show you whats keeping you out of control around food.
- Cameron Heathers, bestselling author and Life30 co-founder
The Binge Code is a scientifically sound and easy-to-understand road map to optimal health. I highly recommend this groundbreaking program
- Dr Robert Leslie, Founder of Wellbeing
