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Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance, Jandial Rahul


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Цена: 2619.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
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Автор: Jandial Rahul
Название:  Life Lessons from a Brain Surgeon: Practical Strategies for Peak Health and Performance
ISBN: 9780358410959
Издательство: HarperCollins USA
Издательство: Mariner Books
Классификация:
ISBN-10: 0358410959
Обложка/Формат: Paperback
Страницы: 272
Вес: 0.45 кг.
Дата издания: 01.09.2020
Язык: English
Размер: 135 x 203 x 25
Подзаголовок: Practical strategies for peak health and performance
Рейтинг:
Поставляется из: США
Описание: With engrossing stories from the OR and the lab, a leading neurosurgeon and neuroscientist explores the cutting-edge science that can be applied to everyday life for peak performance, improved memory, enhanced creativity, and much more.

From the operating room, where he performs some of the riskiest surgeries around, to the lab, where he works on leading clinical trials, Dr. Rahul Jandial is on the cutting edge of the latest advancements in neuroscience. This fascinating book draws on Dr. Jandials broad-spectrum expertise and brings together the best of various fields--surgery, science, brain structure, the conscious mind--all to explain the bigger picture of brain health and rejuvenation. It is a journey into his operating room, around the world on his surgical missions, inside his laboratory, and to the outer edges of neuroscience to reveal the latest brain breakthroughs that are turning science fiction into reality, translating their implications for everyday life. Busting myths along the way, Jandial helps readers get wired for success at work and school, perform better when the pressure is on, boost memory, control stress and emotions, minimize pain, stick to a healthy eating plan, unleash creativity, raise smarter kids, and stay sharp as they age. Combining the treatment guidelines he gives his patients, the most promising concepts from frontier science, and the smartest super-achiever hacks, he provides practical takeaways for optimizing brain function and leading a healthier, happier, more productive life.



Life Lessons from a Brain Surgeon

Автор: Jandial, Rahul
Название: Life Lessons from a Brain Surgeon
ISBN: 0241338700 ISBN-13(EAN): 9780241338704
Издательство: Random House - Penguin
Рейтинг:
Цена: 1451.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: THE SUNDAY TIMES BESTSELLER*As heard on Chris Evans' Virgin Radio*'You're amazing I could talk to you (Rahul) all day' Chris Evans'This is a gripping new book' The TimesWorld-leading neuroscientist and neurosurgeon Dr Rahul Jandial draws on his years of work with patients suffering from the most extreme cases of brain damage, disorders and illnesses to reveal what they can tell us about the science of the mind. From a languages teacher who has to choose whether to lose her ability to speak Spanish or English after brain surgery, to a former TV exec, now homeless, who discovers that his life-altering despondency is the result of a tumour, to a fainting teen who learns that deep breathing can mean the difference between life or death, these stories uncover the secret workings of the brain. Blending cutting-edge research and beautiful storytelling, Life Lessons from a Brain Surgeon is a vital resource on the best ways to boost your memory, control stress and emotions, minimize pain, unleash your creativity, raise smart kids and reduce the risk of Alzheimer's.

This is a deeply practical and readable book, which will take you on an expedition through the anatomy of the most fascinating - and mysterious - of organs. Rahul's new book Life on a Knife's Edge is out now.


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