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Stress Management for Beginners: Simple Techniques, Methods, and Skills for a Healthier Stress Free Life, Redman Martin


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Цена: 2068.00р.
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Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
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При оформлении заказа до: 2025-09-28
Ориентировочная дата поставки: конец Ноября -начало Декабря
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Автор: Redman Martin
Название:  Stress Management for Beginners: Simple Techniques, Methods, and Skills for a Healthier Stress Free Life
ISBN: 9788293791072
Издательство: Urgesta as
Классификация:





ISBN-10: 8293791071
Обложка/Формат: Paperback
Страницы: 30
Вес: 0.05 кг.
Дата издания: 17.04.2020
Язык: English
Размер: 229 x 152 x 2
Читательская аудитория: General (us: trade)
Подзаголовок: Simple techniques, methods, and skills for a healthier stress free life
Рейтинг:
Поставляется из: США
Описание:

Do you feel high levels of stress... or do you feel as though you are under a cloud? Are you buried under issues at work or home? Do you feel stagnant, stuck in a rut, and ready for a change?

Are you terrified of ending up old having wasted years of your life with high stress?

Stress Management for Beginners teaches you every step, including an action plan for destroying stress at the roots. This is a book of action and doesnt just tell you to try harder. Life rewards those who take matters into their own hands, and this book is where to start.

Stress Management for Beginners is full of real-life examples for overstressed people, proven techniques of that have worked for thousands of people just like you. These methods are backed up countless research studies, all which will arm you with a mindset primed for success and powerful, concrete stress busting techniques.

Easy-to-implement small changes and practical takeaways for immediate action.

What happens if you ignore your stress?

- Learn where stress comes from?
- Why should you care about your stress
- What goals you ought to shoot for
- The consequences of ignoring stress

How will you learn to be free from stress?

- Identify the source of your stress
- How other people help you
- Tricks for handling toxic people
- How to develop new habits




Автор: Redman, Stuart
Название: English vocabulary in use pre-intermediate and intermediate book with answers. Cambridge UP,2017
ISBN: 1316631710 ISBN-13(EAN): 9781316631713
Издательство: Cambridge University Press
Рейтинг:
Цена: 1755.00 р. 1950.00 -10%
Наличие на складе: Есть (более 5-х шт.)
Описание: The words you need to communicate with confidence.

English vocabulary in use pre-intermediate and intermediate book with answers and enhanced ebook

Автор: Redman, Stuart Edwards, Lynda
Название: English vocabulary in use pre-intermediate and intermediate book with answers and enhanced ebook
ISBN: 1316628310 ISBN-13(EAN): 9781316628317
Издательство: Cambridge University Press
Рейтинг:
Цена: 6153.00 р.
Наличие на складе: Есть (2 шт.)
Описание: The words you need to communicate with confidence.

Bone Rooms: From Scientific Racism to Human Prehistory in Museums

Автор: Redman Samuel J.
Название: Bone Rooms: From Scientific Racism to Human Prehistory in Museums
ISBN: 0674660412 ISBN-13(EAN): 9780674660410
Издательство: Harvard University Press
Рейтинг:
Цена: 5694.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In the bone rooms of the Smithsonian Institution and other museums in the late nineteenth century, a scientific revolution was unfolding, as collectors engaged in a global competition to recover the best human skeletons, mummies, fossils. Study of these remains led to the discrediting of racial theory and the search for human origins and evolution.

Oxford Word Skills Elementary Vocabulary Student`s Book with App Pack

Автор: Gairns Ruth;Redman Stuart
Название: Oxford Word Skills Elementary Vocabulary Student`s Book with App Pack
ISBN: 0194605663 ISBN-13(EAN): 9780194605663
Издательство: Неизвестно
Рейтинг:
Цена: 1824.00 р.
Наличие на складе: Есть

Описание: Oxford Word Skills improves students' vocabulary and vocabulary-learning skills. Short, clear presentations and lots of opportunity for practice give students the confidence to use new vocabulary. 100 units at each level mean they cover a huge range of topics and everyday situations.

The Oxford Advanced Learner's Dictionary app, or OALD app, provides pronunciation and more information about the meaning and usage of words.

Oxford Word Skills Upper-Intermediate-Advanced Vocabulary Student`s Book with App Pack

Автор: Gairns Ruth;Redman Stuart
Название: Oxford Word Skills Upper-Intermediate-Advanced Vocabulary Student`s Book with App Pack
ISBN: 0194605744 ISBN-13(EAN): 9780194605748
Издательство: Неизвестно
Рейтинг:
Цена: 1824.00 р.
Наличие на складе: Есть

Описание: Oxford Word Skills improves students' vocabulary and vocabulary-learning skills. Short, clear presentations and lots of opportunity for practice give students the confidence to use new vocabulary. 100 units at each level mean they cover a huge range of topics and everyday situations.

The Oxford Advanced Learner's Dictionary app, or OALD app, provides pronunciation and more information about the meaning and usage of words.

Quintessence

Автор: Redman Jess
Название: Quintessence
ISBN: 0374309760 ISBN-13(EAN): 9780374309763
Издательство: Macmillan USA/Holtzbrink(MPS)
Цена: 1562.00 р.
Наличие на складе: Нет в наличии.

Описание:

Quintessence is an extraordinary story from Jess Redman about friendship, self-discovery, interconnectedness, and the inexplicable elements that make you you.

Find the Elements. Grow the Light. Save the Starling.

Three months ago, twelve-year-old Alma moved to the town of Four Points. Her panic attacks started a week later, and they haven't stopped--even though she's told her parents that they have. She's homesick and friendless and every day she feels less and less like herself.

But one day she finds a telescope in the town's junk shop, and through its lens, she watches a star--a star that looks like a child--fall from the sky and into her backyard. Alma knows what it's like to be lost and afraid, to long for home, and she knows that it's up to her to save the star. And so, with the help of some unlikely new friends from Astronomy Club, she sets out on a quest that will take a little bit of science, a little bit of magic, and her whole self.

This title has Common Core connections.

The Miraculous

Автор: Redman Jess
Название: The Miraculous
ISBN: 1250250366 ISBN-13(EAN): 9781250250360
Издательство: Macmillan USA/Holtzbrink(MPS)
Цена: 735.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

In the tradition of heartwrenching and hopeful middle grade novels such as Bridge to Terabithia comes Jess Redman's stunning debut about a young boy who must regain his faith in miracles after a tragedy changes his world.

Eleven-year-old Wunder Ellis is a miracologist. In a journal he calls The Miraculous, he records stories of the inexplicable and the extraordinary. And he believes every single one. But then his newborn sister dies, at only eight days old. If that can happen, then miracles can't exist. So Wunder gets rid of The Miraculous. He stops believing.

Then he meets Faye--a cape-wearing, outspoken girl with losses of her own. Together, they find an abandoned house by the cemetery and a mysterious old woman who just might be a witch. The old woman asks them for their help. She asks them to believe. And they go on a journey that leads to friendship, to adventure, to healing--and to miracles.

The Miraculous is Jess Redman's sparkling debut novel about facing grief, trusting the unknown, and finding brightness in the darkest moments.

"A stunning story expressing the complexities and mysteries of love and death in all of its light and darkness. A beautifully rendered and meaningful read for young readers asking deep questions." --Veera Hiranandani, Newbery Honor-winning author of The Night Diary

"Exquisitely crafted, serious, yet woven through with wry humor, this story's miracles are its fierce and tender characters. I loved this extraordinary debut." --Leslie Connor, National Book Award Finalist author of The Truth as Told by Mason Buttle

This title has common core connections

Man Hunter in Indian Country: George Redman Tucker

Автор: Brown Norman Wayne
Название: Man Hunter in Indian Country: George Redman Tucker
ISBN: 1681791528 ISBN-13(EAN): 9781681791524
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

George Redman Tucker was a well-known lawman during his time but almost lost to the pages of history. Norman Wayne Brown brings to life a man whose career chasing outlaws took him from Texas, through the Indian Territory, to Wyoming and back to Texas. Man Hunter in Indian Country separates fact from fiction and tells the story of one of the last lawmen of the Old West.

Tucker's career as a lawman brought him into contact with several legends of the era, including Isaac Charles Parker, better known as the "Hanging Judge." Tucker was also present during several of the best-known episodes in the history of the "Old West," including the lawlessness of the Indian Territory, the Johnson County Range War in Wyoming, and the Oklahoma Land Rush.

George Redman Tucker documented his life in an unpublished manuscript that tells of his exploits in law enforcement. This manuscript was the basis of much of the information in Man Hunter in Indian Country. But the author also did extensive research to separate the facts from what could best be described as embellishment by Tucker.

A Cottonwood Stand: A Novel of Nebraska

Автор: Redman Chuck
Название: A Cottonwood Stand: A Novel of Nebraska
ISBN: 1632932202 ISBN-13(EAN): 9781632932204
Издательство: Неизвестно
Цена: 2614.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Nebraska: not just a place on a map. It has a heart and it has a voice. It has a Then. It has a Now. Several centuries ago, a young Sioux woman called Lark rebels against her people's traditions and crosses the plains to save her adopted sister from a bad marriage proposal and return the girl to the Pawnee village from which she was abducted in childhood. At the end of her journey Lark finds herself the center of a mysterious Pawnee ritual that undermines her plan as well as her confidence. In this century, Janet Hinderson runs a small town newspaper and crusades against a proposed meatpacking plant that will destroy the fabric of the town along with its landmark stand of cottonwoods. But Janet's hard and soft sides must grapple when the meat company's general counsel comes to town and reveals some cryptic interest in her. These are not two stories. They are connected, told and wound into one--each exploring social issues and themes that are vital and timeless.

Rise Of Political Econom

Автор: Redman, Deborah A
Название: Rise Of Political Econom
ISBN: 026251723X ISBN-13(EAN): 9780262517232
Издательство: Random House (USA)
Рейтинг:
Цена: 3678.00 р.
Наличие на складе: Нет в наличии.

Описание: Reviews the epistemological ideas that inspired the classical economists: the methodological principles of Bacon, Descartes, Hobbes, Newton, Locke, Hume, Stewart, Herschel, and Whewell.

The Miraculous

Автор: Redman Jess
Название: The Miraculous
ISBN: 0374309744 ISBN-13(EAN): 9780374309749
Издательство: Macmillan USA/Holtzbrink(MPS)
Рейтинг:
Цена: 1562.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

An Amazon Best Children's Book of 2019

In the tradition of heartwrenching and hopeful middle grade novels such as Bridge to Terabithia comes Jess Redman's stunning debut about a young boy who must regain his faith in miracles after a tragedy changes his world.

Eleven-year-old Wunder Ellis is a miracologist. In a journal he calls The Miraculous, he records stories of the inexplicable and the extraordinary. And he believes every single one. But then his newborn sister dies, at only eight days old. If that can happen, then miracles can't exist. So Wunder gets rid of The Miraculous. He stops believing.

Then he meets Faye--a cape-wearing, outspoken girl with losses of her own. Together, they find an abandoned house by the cemetery and a mysterious old woman who just might be a witch. The old woman asks them for their help. She asks them to believe. And they go on a journey that leads to friendship, to adventure, to healing--and to miracles.

The Miraculous is Jess Redman's sparkling debut novel about facing grief, trusting the unknown, and finding brightness in the darkest moments.

"A stunning story expressing the complexities and mysteries of love and death in all of its light and darkness. A beautifully rendered and meaningful read for young readers asking deep questions." --Veera Hiranandani, Newbery Honor-winning author of The Night Diary

"Exquisitely crafted, serious, yet woven through with wry humor, this story's miracles are its fierce and tender characters. I loved this extraordinary debut." --Leslie Connor, National Book Award Finalist author of The Truth as Told by Mason Buttle

This title has common core connections

Test Your English Vocabulary in Use: Pre-intermediate and Intermediate Third edition Book with answers

Автор: Stuart Redman, Ruth Gairns
Название: Test Your English Vocabulary in Use: Pre-intermediate and Intermediate Third edition Book with answers
ISBN: 0521149908 ISBN-13(EAN): 9780521149907
Издательство: Cambridge University Press
Рейтинг:
Цена: 4250.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A new edition of the vocabulary test book.


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