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Norma Kamali: I Am Invincible


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Цена: 3713.00р.
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При оформлении заказа до: 2025-08-04
Ориентировочная дата поставки: Август-начало Сентября
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Автор: Kamali Norma
Название:  Norma Kamali: I Am Invincible
ISBN: 9781419747403
Издательство: Abrams
Классификация:
ISBN-10: 1419747401
Обложка/Формат: Paperback
Страницы: 300
Вес: 0.84 кг.
Дата издания: 16.01.2021
Язык: English
Размер: 229 x 178 x 33
Рейтинг:
Поставляется из: Англии
Описание: Wit and wisdom from the innovative, influential, and empowering wellness guru and designer Norma Kamali

In her first book, fashion legend Norma Kamali offers readers a stylish, inspiring, and heartfelt handbook for gliding boldly through each of lifes decades with purpose and power. Manifesto, memoir, and essential guide, its pages are informed by 50 years of Kamalis twists, turns, triumphs, and failures experienced while finding the courage and conviction to race after her dreams and never look back.

At 75, Kamali looks--and acts--nearly half her age. The secret, she writes, is learning to age with power: Embracing a healthy lifestyle and looking forward to every milestone and the changes they bring, with the realization that reaching ones potential has no date. With wisdom and wit, Kamali imparts her lessons on authentic beauty, timeless style, career-building, fitness, and health through personal stories, worldly insight, and actionable advice designed to help women of every age create their happiest, healthiest, most successful and fulfilling lives.



Stationery Shop

Автор: Kamali Marjan
Название: Stationery Shop
ISBN: 198213304X ISBN-13(EAN): 9781982133047
Издательство: Simon & Schuster
Цена: 2468.00 р.
Наличие на складе: Нет в наличии.

Kamali Academy Division

Автор: Camara Samori S.
Название: Kamali Academy Division
ISBN: 1943280681 ISBN-13(EAN): 9781943280681
Издательство: Неизвестно
Цена: 2206.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Kamali Academy Multiplication

Автор: Camara Samori
Название: Kamali Academy Multiplication
ISBN: 163443787X ISBN-13(EAN): 9781634437875
Издательство: Неизвестно
Цена: 1792.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

50 Afrikans You Must Know: Kamali Academy Reading Comprehension

Автор: Camara Samori, Wallis Shiheem, Mitchell Elijah
Название: 50 Afrikans You Must Know: Kamali Academy Reading Comprehension
ISBN: 1633158829 ISBN-13(EAN): 9781633158825
Издательство: Неизвестно
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Kamali Academy Mental Math Addition and Subtraction

Автор: Camara Samori
Название: Kamali Academy Mental Math Addition and Subtraction
ISBN: 1634432991 ISBN-13(EAN): 9781634432993
Издательство: Неизвестно
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Release Your Kinetic Chain with Exercises for the Shoulder to Hand

Автор: Abelson Brian James, Abelson Kamali Thara
Название: Release Your Kinetic Chain with Exercises for the Shoulder to Hand
ISBN: 0973384867 ISBN-13(EAN): 9780973384864
Издательство: Неизвестно
Цена: 4302.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Untitled Document Release Your Kinetic Chain with Exercises for the Shoulder to Hand

This book can help you recover from injuries to the shoulder, arms, elbow, wrist, and hands. Use the intelligently designed, easy-to-follow exercise routines to rehabilitate, strengthen, and restore the function of muscles from your Shoulders to Hands.

Written for the general public, by the internationally best-selling authors of 'Release Your Pain', this hard-copy book features 270 pages of information, illustrations, and exercises.

HOW CAN THIS BOOK HELP YOU?

People often try to use exercise to resolve conditions such as Carpal Tunnel Syndrome, Tendonitis, hand pain, wrist pain, arm pain, or shoulder pain. However, poorly selected exercises can actually aggravate the problem In fact, many exercises can actually cause new injuries.

This book focuses on giving you carefully constructed exercise routines that progressively increase muscular endurance, improve neurological motor control, and address all the key elements of your kinetic chain Use this book's unique 3-phase approach to address all the kinetic chain structures, rather than just the "site of pain." You will:

  • Rehabilitate your body after an injury.
  • Prepare your body for sport or athletic performance training.
  • Work with a "pain-free" zone for the Beginner and Intermediate routines.
  • Use the Advanced routines to transition you into the Performance or Athletic arenas.
THE IMPORTANCE OF ACTIVATING YOUR KINETIC CHAIN

What's a kinetic chain? Visualize the kinetic chain as a layered, inter-connected, multi-level spider web. In your body, this web is made up of soft-tissue fibers - muscles, tendons, ligaments, fascia and connective tissue.

A knot, break, or dysfunction in any layer of this web impacts all the surrounding connections, as well as the structures in the layers above and below the injured area. Restrictions can form in one or more of these layers from your injury. Treating or exercising just the "point of pain"obviously will not solve the whole problem. It is necessary to also address all the other layers, structures, and issues...that is...the kinetic web

Rather than working with only the single area of injury, the exercise routines in this book treat your body as a dynamic web of interconnected links - a kinetic chain. Use these routines to recover from injuries such as:

  • Hand pain caused by stiffness, overuse, or injury.
  • Carpal Tunnel and other related nerve entrapment syndromes.
  • Tennis or Golfer's Elbow.
  • Shoulder pain caused by stress, trauma, or repetitive strain.
  • Wrist Pain
  • Tendonitis of the arm or elbow.
  • Other soft-tissue injuries to the tissues of the hand, arm, or shoulder.


The Cultural Memory of Africa in African American and Black British Fiction, 1970-2000

Автор: Leila Kamali
Название: The Cultural Memory of Africa in African American and Black British Fiction, 1970-2000
ISBN: 1137584858 ISBN-13(EAN): 9781137584854
Издательство: Springer
Рейтинг:
Цена: 15372.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This book offers a new approach to reading the cultural memory of Africa in African American fiction from the post-Civil Rights era and in Black British fiction emerging in the wake of Thatcherism. The critical period between the decline of the Civil Rights Movement and the dawn of the twenty-first century saw a deep contrast in the distinctive narrative approaches displayed by diverse African diaspora literatures in negotiating the crisis of representing the past. Through a series of close readings of literary fiction, this work examines how the cultural memory of Africa is employed in diverse and specific negotiations of narrative time, in order to engage and shape contemporary identity and citizenship. By addressing the practice of “remembering” Africa, the book argues for the signal importance of the African diaspora’s literary interventions, and locates new paradigms for cultural identity in contemporary times.

Release Your Pain - Resolving Soft Tissue Injuries with Exercise and Active Release Techniques

Автор: Abelson Brian James, Abelson Kamali Thara
Название: Release Your Pain - Resolving Soft Tissue Injuries with Exercise and Active Release Techniques
ISBN: 0987866206 ISBN-13(EAN): 9780987866202
Издательство: Неизвестно
Рейтинг:
Цена: 4302.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Resolving Plantar Fasciitis - A Roadmap to Success

Автор: Abelson Brian James, Abelson Kamali Thara
Название: Resolving Plantar Fasciitis - A Roadmap to Success
ISBN: 0973384883 ISBN-13(EAN): 9780973384888
Издательство: Неизвестно
Рейтинг:
Цена: 5681.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Cookbook Book

Автор: Kamali Annahita
Название: The Cookbook Book
ISBN: 0714867500 ISBN-13(EAN): 9780714867502
Издательство: Phaidon Press Ltd.
Рейтинг:
Цена: 5544.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A celebration of the world`s most beautiful and influential cookbooks


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