Описание: From Dr. Michael Mosley, author of "The 8-Week Blood Sugar Diet," and Mimi Spencer comes a revised and updated edition of the #1 "New York Times "bestseller "The FastDiet," complete with new science, recipes, and tips for easy fasting Is it possible to eat normally five days a week and become slimmer and healthier as a result? Simple answer: yes. You just limit your calorie intake for two nonconsecutive days each week 500 calories for women, 600 for men. You ll lose weight quickly and effortlessly with "The FastDiet." Scientific trials have shown that intermittent fasting will help the pounds fly off and reduce your risk of diseases, including diabetes, cardiovascular disease, and even cancer, offering a dietary program you can incorporate into your busy daily life. This revised and updated edition of the #1 "New York Times" bestseller features: -More quick and easy fast day recipes -A new section on the psychology of dieting -The latest research on the science behind the program -Dozens of new testimonials Far from being just another fad, "The FastDiet "is a radical new way of thinking your indispensable guide to simple and effective weight loss, without fuss or the need to endlessly deprive yourself."
Автор: Obler, Benjamin Название: Javascotia ISBN: 0141038322 ISBN-13(EAN): 9780141038322 Издательство: Random House - Penguin Рейтинг: Цена: 2243.00 р. Наличие на складе: Поставка под заказ.
Описание: Melvin Podgorski is young, naive, American - and a coffee fanatic. His obsession propels him from Chicago to Glasgow as a scout for US coffee franchise Burbacks. Putting behind him a messy divorce, he`s here to make something of himself. And make Glasgow fall in love with coffee. But Glasgow has one or two surprises in store for Melvin.
Автор: Mosley, Walter Название: Orange Valley ISBN: 0804172110 ISBN-13(EAN): 9780804172110 Издательство: Random House (USA) Рейтинг: Цена: 1467.00 р. Наличие на складе: Нет в наличии.
Автор: Mosley Walter Название: Trouble Is What I Do ISBN: 0316491152 ISBN-13(EAN): 9780316491150 Издательство: Hachette Book Group Рейтинг: Цена: 2206.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Morally ambiguous P.I. Leonid McGill is back -- and investigating crimes against society's most downtrodden -- in this installment of the beloved detective series from an Edgar Award-winning and bestselling crime novelist. Leonid McGill's spent a lifetime building up his reputation in the New York investigative scene. His seemingly infallible instinct and inside knowledge of the crime world make him the ideal man to help when Phillip Worry comes knocking. Phillip "Catfish" Worry is a 92-year-old Mississippi bluesman who needs Leonid's help with a simple task: deliver a letter revealing the black lineage of a wealthy heiress and her corrupt father. Unsurprisingly, the opportunity to do a simple favor while shocking the prevailing elite is too much for Leonid to resist. But when a famed and feared assassin puts a hit on Catfish, Leonid has no choice but to confront the ghost of his own felonious past. Working to protect his client and his own family, Leonid must reach the heiress on the eve of her wedding before her powerful father kills those who hold their family's secret. Joined by a team of young and tough aspiring investigators, Leonid must gain the trust of wary socialites, outsmart vengeful thugs, and, above all, serve the truth -- no matter the cost.
Автор: Mosley, Jenny Sonnet, Helen Название: 101 activities to help children get on together ISBN: 1855034700 ISBN-13(EAN): 9781855034709 Издательство: Неизвестно Рейтинг: Цена: 2216.00 р. Наличие на складе: Поставка под заказ.
Описание: This book discusses the development and implementation of several models of care management. Drawing together research to highlight the successes and the difficulties of translating the principles of care management into practice, it examines this subject with particular reference to: empowerment; needs-led assessment; and multi-disciplinary work.
Автор: Mosley Spencer Название: The Awakening: The Adventures of Cyril Stonewall ISBN: 1098326024 ISBN-13(EAN): 9781098326029 Издательство: Неизвестно Рейтинг: Цена: 3311.00 р. Наличие на складе: Нет в наличии.
Описание: The author, Spencer Mosley, Often ventures to places beyond the imagination. In the Awakening, we all find ourselves in a land where creatures of myth roam, where magic runs deep, where men live and fight and die. You will meet Cyril Stonewall, just an ordinary person who happens to find himself in places out of stories and nightmares, and he will begin to discover his true identity as well as his own extraordinary destiny.
Описание: The first novel by ';master of mystery' (The New York Times) Walter Mosley, featuring Easy Rawlins, the most iconic African American detective in all of fiction. Named one of the ';best 100 mystery novels of all time' by the Mystery Writers of America, this special thirtieth anniversary edition features an all new introduction from the author.
The year is 1948, the town is Los Angeles.
Easy Rawlins, a black war veteran, has just been fired from his job at a defense factory plant.
Drinking in his friend's bar, he's wondering how he'll manage to make ends meet, when a white man in a linen suit approaches him and offers him good money if Easy will simply locate Miss Daphne Money, a missing blonde beauty known to frequent black jazz clubs.
Easy has no idea that by taking this job, his life is about to change forever.
';More than simply a detective novel[Mosley is] a talented author with something vital to say about the distance between the black and white worlds, and with a dramatic way to say it' (The New York Times).
Автор: Mosley Dean Название: I Am Uncle Sam ISBN: 035990128X ISBN-13(EAN): 9780359901289 Издательство: Неизвестно Рейтинг: Цена: 5853.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Fung Jimmy Mosley Название: Intermittent Fasting 101 ISBN: 1801579822 ISBN-13(EAN): 9781801579827 Издательство: Неизвестно Рейтинг: Цена: 3855.00 р. Наличие на складе: Нет в наличии.
Описание: Have you struggled with endless diet and weight loss plans, only to find that they just don't work? Do you ever feel "bogged down" by weight, chronic inflammation or stress? Have you ever wondered if there is a natural alternative to detox, curing disease and staying healthy for life?
Your answer to all these questions and much more, are right here in this book
Used by the Founding Fathers of Western Medicine, as well as other historical figures such as B. Franklin, and the Buddha, fasting is a cure and therapeutic treatment, used for thousands of years to heal and restore the body and mind, and now popular all over the world.
We are now learning that there are healthy, safe and natural alternatives to what conventional medicine has been telling us for years.
A systematic review of 40 studies found that intermittent fasting was effective for weight loss, then it can help to eliminate deadly disease, increase brain function, improve cardiovascular health, balance hormones and much more
With this book, you can use this method of restoring and rejuvenating yourself mentally physically and emotionally just as our ancestors instinctively knew how to do.
Here's what you'll discover:
How intermittent fasting can help you improve your health and standard of living;
Step by step instructions to get you started with intermittent fasting;
Important health and nutritional information;
Lots of recipes to ensure that your eating is not only healthy, but flavorful and enjoyable.
FAQ: Is Intermittent Fasting difficult?
Not at all This guide is made for beginners and includes meal plan and recipes.
How much time require to get some results?
Depend on your body, but the author Dr. Mosley Fung shows results in his patients after few weeks.
Автор: Mosley, Oswald Название: My answer ISBN: 1913176150 ISBN-13(EAN): 9781913176150 Издательство: Неизвестно Рейтинг: Цена: 5150.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Mosley Charlotte Название: The Mitfords: Letters Between Six Sisters ISBN: 0061375403 ISBN-13(EAN): 9780061375408 Издательство: HarperCollins USA Цена: 2085.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: “Fascinating” (Wall Street Journal) and “Irresistible” (New York Times Book Review), THE MITFORDS is the critically-acclaimed collection of the never-before-published letters of the legendary Mitford sisters.
Автор: Mosley, Diana Devonshire, Deborah (mitford) Название: Pursuit of laughter ISBN: 1906142386 ISBN-13(EAN): 9781906142384 Издательство: Неизвестно Рейтинг: Цена: 2057.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A collection of Diana Mitford`s articles and diary she wrote for her friends.
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