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Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness, Howes Ryan PhD


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Цена: 2068.00р.
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При оформлении заказа до: 2025-07-23
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Автор: Howes Ryan PhD
Название:  Mental Health Journal for Men: Creative Prompts, Practices, and Exercises to Bolster Wellness
ISBN: 9781647396251
Издательство: Rockridge Press
Классификация:

ISBN-10: 1647396255
Обложка/Формат: Paperback
Вес: 0.32 кг.
Дата издания: 04.08.2020
Язык: English
Размер: 226 x 150 x 15
Поставляется из: США
Описание:

Learn how to deal with feelings--a mental health journal just for men

Taking care of yourself means more than just working out and eating right--it also means taking care of the stuff going on in your head. The Mental Health Journal for Men is the one-stop mental health gym for guys, providing effective ways to organize your thoughts and work through stress, anxiety, and more.

Whether its to chill out with simple breathing exercises, inspire yourself by creating a movie poster about your life, or just explore emotions besides feeling numb, this mental health journal approaches creative journaling with an eye for the unique challenges that guys face. So, grab a pencil (or pen) and get to work

The Mental Health Journal for Men features:

  • The help men need--From exploring your kryptonite to being proud of the things youve done (and the body that helped you do them), get a mental health journal that speaks to guys.
  • De-stress creatively--Discover that one of the best ways to explore (and beat) whats bugging you is to draw, chart, graph, and even design a T-shirt with your lifes motto.
  • What makes you tick?--Figure out what makes you tick with a mental health journal full of prompts that help you examine yourself, the people in your life, and how you relate to the world.

Teach yourself to feel better with a mental health journal written just for you.




John Howe`s Ultimate Fantasy Art Academy: Inspiration, Approaches and Techniques for Drawing and Painting the Fantasy Realm

Название: John Howe`s Ultimate Fantasy Art Academy: Inspiration, Approaches and Techniques for Drawing and Painting the Fantasy Realm
ISBN: 1446308928 ISBN-13(EAN): 9781446308929
Издательство: David & Charles
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Цена: 2969.00 р.
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Описание: Discover the breathtaking creative processes and intriguing inspirations behind the work of leading fantasy artist John Howe, in this comprehensive practical art book. Leads you step-by-step through a range of specially commissioned drawing and painting demonstrations that reveal John`s renowned artistic approach in action.

School of Greatness, The

Автор: Lewis Howes
Название: School of Greatness, The
ISBN: 1623369029 ISBN-13(EAN): 9781623369026
Издательство: Random House (USA)
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Цена: 1562.00 р.
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Описание:

When a career-ending injury left elite athlete and professional football player Lewis Howes out of work and living on his sister's couch, he decided he needed to make a change for the better. He started by reaching out to people he admired, searching for mentors, and applying his past coaches' advice from sports to life off the field. Lewis did more than bounce back: He built a multimillion-dollar online business and is now a sought-after business coach, speaker, and podcast host.

In The School of Greatness, Howes shares the essential tips and habits he gathered in interviewing "the greats" on his wildly popular podcast of the same name. In discussion with people like Olympic gold medalist Shawn Johnson and Pencils of Promise CEO Adam Braun, Howes figured out that greatness is unearthed and cultivated from within. The masters of greatness are not successful because they got lucky or are innately more talented, but because they applied specific habits and tools to embrace and overcome adversity in their lives.

A framework for personal development, The School of Greatness gives you the tools, knowledge, and actionable resources you need to reach your potential. Howes anchors each chapter with a specific lesson he culled from his greatness "professors" and his own experiences to teach you how to create a vision, develop hustle, and use dedication, mindfulness, joy, and love to reach goals. His lessons and practical exercises prove that anyone is capable of achieving success and that we can all strive for greatness in our everyday lives.

The Girls of Victory Street (The Bryant Sisters Book 1)

Автор: Pam Howes
Название: The Girls of Victory Street (The Bryant Sisters Book 1)
ISBN: 1838880003 ISBN-13(EAN): 9781838880002
Издательство: Неизвестно
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Цена: 1837.00 р.
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Описание: BiSL, Business information Services Library, is het framework voor business informatiemanagement. Sinds de introductie van BiSL is het model uitgegroeid tot de standaard op het vakgebied in Nederland. BiSL biedt een structuur en leidraad voor business informatiemanagement. BiSL legt verbindingen tussen operationeel functioneel beheer en strategisch informatiemanagement en geeft handvatten voor (verdere) professionalisering van business informatiemanagement.Al deze onderwerpen komen aan de orde in dit trainingsmateriaal dat ondersteuning biedt bij de voorbereiding op het officiele APMG BiSL Foundation examen. In combinatie met de toelichting bij de trainingsmaterialen door uw docenttrainer kunt u zich optimaal op het examen voorbereiden.Deze training gaat in op de uitgangspunten van BiSL en het met BiSL gedefinieerde proces- framework. Aan de orde komen de uitgangspunten en het framework als geheel, de uitvoerende processen (opgesplitst naar gebruiksbeheer, functionaliteitenbeheer en verbindende processen), de sturende processen en de richtinggevende processen.Er is veel ruimte voor uitwisseling van ervaringen, waarbij steeds wordt teruggegaan naar de theorie. De courseware bestaat uit: hand-outs, oefeningen en artikelen plus een oefenexamen.Doelgroep: informatiemanagement, medewerkers van functioneel beheer en IT-ers die de vraagzijde beter willen leren kennen.De presentaties lichten de theorie toe. Met de oefenopdrachten kunt u zich gedurende de training de stof verder eigen maken. De vragen van het oefenexamen geven inzicht in wat u op het examen kunt verwachten.Dit trainingsmateriaal sluit volledig aan op de uitgave BiSL, een framework voor business informatiemanagement, 3e editie. In deze 3e editie van het framework zijn in hoofdlijnen de volgende wijzigingen doorgevoerd ten opzichte van de vorige editie:"¢ Er is een nieuw proces beschreven: Operationele ketenafstemming.¢ De rangschikking van de processen in de sturende laag is gewijzigd.¢ Er is meer aandacht voor onderwerpen als Big data, Cloud, beveiliging en ketens.¢ Er wordt aandacht geschonken aan enkele andere frameworks, modellen en standaarden.¢ De positie en context van business informatiemanagement is duidelijker beschreven.Ten opzichte van de vorige uitgave van dit trainingsmateriaal zijn slechts op de noodzakelijke inhoudelijke punten aanpassingen doorgevoerd, waarmee de aansluiting op de nieuwe editie van het framework is geborgd. Qua opzet/opbouw, zowel van de lesstof als van de diverse opdrachten en oefeningen, is het lesmateriaal ongewijzigd gebleven.

Transformative Waters in Late-Medieval Literature: From Aelred of Rievaulx to <I>The Book of Margery Kempe</I>

Автор: Hetta Elizabeth Howes
Название: Transformative Waters in Late-Medieval Literature: From Aelred of Rievaulx to The Book of Margery Kempe
ISBN: 1843846128 ISBN-13(EAN): 9781843846123
Издательство: Boydell & Brewer
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Цена: 12672.00 р.
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Описание: A consideration of the metaphor of water in religious literature, especially in relation to women.

Hydrogen Peroxide: A Health, Homeostatic and Protective Essentiality

Автор: Howes MD Phd Randolph Michael
Название: Hydrogen Peroxide: A Health, Homeostatic and Protective Essentiality
ISBN: 1497531756 ISBN-13(EAN): 9781497531758
Издательство: Неизвестно
Цена: 3440.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Moving Images on the Margins: Experimental Film in Late Socialist East Germany

Автор: Seth Howes
Название: Moving Images on the Margins: Experimental Film in Late Socialist East Germany
ISBN: 1640140689 ISBN-13(EAN): 9781640140684
Издательство: Boydell & Brewer
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Цена: 12672.00 р.
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Описание: Documents the rich allusiveness and intellectual probity of experimental filmmaking-a form that thrived despite having been officially banned-in East German socialism`s final years.

Race question in oceania

Автор: Howes, Hilary Susan
Название: Race question in oceania
ISBN: 3631638744 ISBN-13(EAN): 9783631638743
Издательство: Peter Lang
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Цена: 13286.00 р.
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Описание: This richly interdisciplinary book explores the transformative impacts of personal encounters in Oceania on German understandings of human difference. Through detailed analyses of the works of A.B. Meyer and Otto Finsch, it illuminates the difficult relationship between field experience and metropolitan science in late nineteenth-century Europe.

Online Anti-Rape Activism: Exploring the Politics of the Personal in the Age of Digital Media

Автор: Rachel Loney-Howes
Название: Online Anti-Rape Activism: Exploring the Politics of the Personal in the Age of Digital Media
ISBN: 183867442X ISBN-13(EAN): 9781838674427
Издательство: Emerald
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Цена: 4267.00 р.
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Описание: The ebook edition of this title is Open Access, thanks to Knowledge Unlatched funding, and freely available to read online. This book examines the nature, use and scope of online spaces for anti-rape activism, offering a critical commentary on its limitations and potentials.

A Good Apology: Four Steps to Make Things Right

Автор: Howes Molly
Название: A Good Apology: Four Steps to Make Things Right
ISBN: 1538701316 ISBN-13(EAN): 9781538701317
Издательство: Hachette Book Group
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Цена: 3326.00 р.
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Описание: With the paradigm-shifting power of Hold Me Tight and The Body Keeps the Score, this groundbreaking book on apologies explains how they work, why they're so hard, and why they are essential for rebuilding relationships.
We've all done something wrong or made a mistake or insulted someone -- even if by accident. We've all been hurt and wanted the other person to help us heal. It may be surprising, but the breaches themselves aren't the real problem; our inability to fix them is what causes us trouble.
In A Good Apology, Dr. Molly Howes uses her experiences with patients in her practice, research findings, and news stories to illustrate the power and importance of a thorough apology. She teaches how we can all learn to craft an effective apology with four straightforward steps.
An apology is a small-scale event between people, but it's enormously powerful. This comprehensive book gives readers the tools to fix their relationships, make amends, and move forward. With it, you'll fully understand the meaning and importance of this universal and timeless endeavor: a good apology.

Poem grows inside you

Автор: Howes, Katey
Название: Poem grows inside you
ISBN: 194314799X ISBN-13(EAN): 9781943147991
Издательство: Неизвестно
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Цена: 3008.00 р.
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Описание: It`s New Year`s Eve and the last thing Spid wants to do is celebrate. Now Spidmas is over, he feels unloved and unappreciated. But just as Spid is thinking he`ll never make anything of himself, Bid comes up with an idea that changes everything. Features 2 songs: `Sheen Neean Kwai Luh` (Xin Nian Kuai Le) and `New Year Ensemble`.

Secrets we keep

Автор: Howes, Theresa
Название: Secrets we keep
ISBN: 0008547882 ISBN-13(EAN): 9780008547882
Издательство: HarperCollins UK
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Цена: 1187.00 р.
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Описание: `Truly gripping... I loved it.` Jill Mansell, Sunday Times bestseller

Автор: Aiko Yamashiro, Craig Howes, Jonathan Kay Kamakawiwo‘ole Osorio, Noelani Goodyear-Ka‘opua, Paige Rasmussen
Название: The Value of Hawai?i 3: Hulihia, the Turning
ISBN: 0824889150 ISBN-13(EAN): 9780824889159
Издательство: Walter de Gruyter
Рейтинг:
Цена: 5579.00 р.
Наличие на складе: Нет в наличии.


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