| Автор: Ko M. D. Dr Chris
Название: Ping Pong Diet: A Twenty-One Point Plan for Sustainable Weight Loss
ISBN: 1500477532 ISBN-13(EAN): 9781500477530
Издательство: Неизвестно
Цена: 1723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: The Ping Pong Diet harnesses the power of plants and protein to control your hunger and manage your weight. No counting. No calculations. Just eating, and a lot of it But unlike other diet books, this book teaches you how to both lose the weight and keep it off. These strategies make up the twenty-one point plan for weight management that teaches you to eat well, be well, and finally feel well again. The Ping Pong Diet teaches you: -How to lose weight fast -How to control your hunger -How to increase your metabolism -How to easily interpret a nutrition label -How to stay motivated -How to simply lower your fat intake -How to boost your nutrition -How to lower your blood sugar levels -How to develop positive eating habits -How to sustain weight loss |
