Rediscovering Silence: Finding Your Life`s Music in a World of Noise 9781734639728

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Автор: Gray Will
Название: Rediscovering Silence: Finding Your Life`s Music in a World of Noise
ISBN: 9781734639728
Издательство: Gazelle Book Services
Классификация:

Возрастные группы: взрослые

Индивидуальное и общественное здравоохранение

Психология здоровья

Биология и науки о жизни

Организация жизни в пожилом возрасте

Фитнес и диета

Диеты и их соблюдение

Реализация личных прав и личностное развитие

Альтернативные методы лечения, целительство и здоровье

Образ жизни, спорт и досуг

ISBN-10: 1734639725
Обложка/Формат: Paperback
Страницы: 170
Вес: 0.29 кг.
Дата издания: 24.07.2020
Язык: English
Размер: 228 x 6 x 152
Читательская аудитория: General (us: trade)
Ключевые слова: Self-help & personal development,Spirituality & religious experience
Подзаголовок: Finding your life`s music in a world of noise
Рейтинг:
Поставляется из: Англии
Описание: In an increasingly noisy, distracting world, the idea of enjoying silence-healthy silence-has become for many people just a mirage. We talk about a little peace and quiet not because we experience it regularly, but because its a joke we tell ourselves when were overwhelmed. Silence is on the endangered experiences list. Today, if youre like most people, youll spend 11 hours today in front of screens, interact with your phone more than 2,000 times, and encounter just as many commercial messages. Silence will hardly show up at all. Certainly not moments of silence you intentionally planned. Part of the challenge is that silence has gotten a bad rap. The silent treatment, silent betrayal, and even deprivation have made us gun-shy, and rightly so. Is it even worth trying to include silence in our lives? Rediscovering Silence argues yes. Using silence well is like using a muscle, and the best kinds of silence can rehumanize us, by introducing us to the gifts of listening, canvas, answer, anticipation, respect, rest, and wonder. From the anechoic chamber of Microsofts headquarters to the 36 questions that bring people closer together, from John Cages 4 minutes and 33 seconds to Yom HaShoah and the sunken place, this book is an adventure in search of an answer: How can we find ourselves again in silence? Explore powerful ideas as different as comic timing is from silent mode. Learn from voices as diverse as Jordan Peele and Jesus, Shusaku Endo and J.S. Bach, Arthur and Elaine Aron, Oslem Cekic, Emma Gonzalez, and Orson Welles. Do you know the only difference between noise and music? Its whether the pattern between sound and silence is meaningful, or meaningless. The same is true of your life. Rediscovering Silence was written so you can begin to find, pursue, and even help to create a meaningful rhythm between sound and silence, a rhythm that transforms your life more into the music its meant to be.

Rediscovering Silence: Finding Your Life`s Music in a World of Noise, Gray Will