Описание: The best workouts for weight lifters seeking to build more muscle and create massive amounts of lean muscle mass With 100 Custom Intense Bodybuilding workouts to boost your performance and push you to the limits this book will help you accomplish your goals and become the fittest bodybuilder you can be. With the best, new and traditional workouts to achieve your goals and train the right away this book will become your go to weight lifting bible that will help you achieve all your goals. -Form Lean Muscle Mass -Burn Fat -Stay Motivated to Accomplish your Goals -See your body transforming with every workout The proper diet is essential to succeed so you will also find included 10 high protein replenishing shakes designed to complement your workouts. A year from now you will be wishing you had started today. The journey to greatness is not easy, but every step you take forward brings you one step closer to your goals.
Описание: Are you looking to improve your body and fighting performance with better nutrition? Vegan MMA Diet is the complete guide for any fighter looking to improve their skill with the best vegan nutrition. After reading and applying what you have learned in this book you will: -Increase Lean Muscle -Burn away unwanted fat -Feel Faster, Stronger and Fitter -Be Healthier You will only achieve your goals if your body is healthy from the inside out. You will improve your performance by eating the right foods for you. Whether you are looking to improve your muay thai, kickboxing, boxing, jiu jitsu, or bjj this guide will help you succeed. This book includes a clear explanation of what you need to succeed and includes over 50 easy vegan recipes that will set you on the path of your best performance. Enjoy this book with 50 recipes in vegan desserts, vegan breakfasts, vegan dinners, vegan snacks, vegan lunches and more.
