Автор: Ismail Reyhana Название: Ramadan Planner: Slate ISBN: 1034493264 ISBN-13(EAN): 9781034493266 Издательство: Неизвестно Рейтинг: Цена: 1996.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
Автор: Mohamed Fawzy Ramadan Название: Fruit Oils: Chemistry and Functionality ISBN: 303012472X ISBN-13(EAN): 9783030124724 Издательство: Springer Рейтинг: Цена: 12577.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Fruit Oils: Chemistry and Functionality presents a comprehensive overview of recent advances in the chemistry and functionality of lipid bioactive phytochemicals found in fruit oils. The chapters in this text examine the composition, physicochemical characteristics and organoleptic attributes of each of the major fruit oils. The nutritional quality, oxidative stability, and potential food and non-foodapplications of these oils are also extensively covered. The potential health benefits of the bioactive lipids found in these fruit oils are also a focus of this text. For each oil presented, the levels of omega-9, omega-6 and omega-3 fatty acids are specified, indicating the level of health-promoting traits exhibited in each. The oils and fats extracted from fruits generally differ from one another both in terms of their major and minor bioactive constituents. The methods used to extract oils and fats as well as the processing techniques such as refining, bleaching and deodorization affect their major and minor constituents. In addition, different post-processing treatments of fruit oils and fats may alert or degrade important bioactive constituents. Treatments such as heating, frying, cooking and storage and major constituents such as sterols and tocols are extensively covered in this text. Although there have been reference works published on the composition and biological properties of lipids from oilseeds, there is currently no book focused on the composition and functionality of fruit oils. Fruit Oils: Chemistry and Functionality aims to fill this gap for researchers, presenting a detailed overview of the chemical makeup and functionality of all the important fruit oils.
Автор: Ismail Reyhana Название: Ramadan Planner: Geometric ISBN: 1034475754 ISBN-13(EAN): 9781034475750 Издательство: Неизвестно Рейтинг: Цена: 1996.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This new edition Ramadan planner enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of me-time each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care - Eid planning There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days, and ample note pages at the back of the book. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. Please note, this planner is undated, so can be used any year.
Автор: Ismail Reyhana Название: Ramadan Planner for Teens: Alhambra ISBN: 103449760X ISBN-13(EAN): 9781034497608 Издательство: Неизвестно Рейтинг: Цена: 1886.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Ramadan planners are designed to help us to focus and reflect upon our actions, and work on self-improvement during this month. This Special Edition Ramadan planner is written specifically for teens and pre-teens, and enables users to focus on physical and mental health, as well as spiritual health. Writing down what you've eaten and keeping track of your exercise habits makes you accountable to yourself, and helps you to see where you can improve. Allowing yourself a bit of 'me-time' each day using the self-care ideas provided and writing about your thoughts and feelings helps to gain some control of your emotions - which is especially effective if you struggle with stress, anxiety or depression. The planner focuses on: - Du'as - Qur'an - Zakat and Sadaqah - Nutrition and Diet - Exercise and Self-Care There are pre-planning pages, where you can identify your goals and action plans before the month begins, along with daily reflection pages for 30 days. The planner also provides du'as of the Prophet (pbuh), 40 Rabbana du'as, valuable informative content on nutrition, self-care, and various other areas. InshaAllah this planner will inspire you to have a healthier Ramadan, which in turn will make it a more focused month and benefit you physically, mentally and spiritually. 6 x 9 inch (approx UK A5), paperback. 132 pages. Please note, this planner is undated, so can be used any year.
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