London at War 1939-1945: A Nation`s Capital Survives, Jeffreys Alan
Автор: Jeffreys, Henry Название: Home bar ISBN: 191112790X ISBN-13(EAN): 9781911127901 Издательство: Hachette UK Рейтинг: Цена: 3795.00 р. Наличие на складе: Поставка под заказ.
Описание: Home Bar covers all aspects of home bar design in addition to offering inspiration advice on how to create it; from which drinks to include, glassware and fridges, to recipes from some key bartenders and truly inspiring interiors.
Автор: Jeffreys Angela Название: The Purple Frog ISBN: 0995284180 ISBN-13(EAN): 9780995284180 Издательство: Неизвестно Цена: 1792.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Jeffreys Alan Название: London at War 1939-1945: A Nation`s Capital Survives ISBN: 1904897339 ISBN-13(EAN): 9781904897330 Издательство: Неизвестно Рейтинг: Цена: 4290.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Tells the story of London during one of the most eventful points in its history - the Second World War - through IWM`s unique collections, using diaries, letters, objects, photographs and maps. Includes fascinating images of London `then and now`. A highly visual and accessible history.
Описание: Nebulous Earth follows the development of the nineteenth-century`s most popular explanation for the origin of the solar system, Laplace`s Nebular Hypothesis.
Автор: Zschock Martha Day Название: Jeffrey`s Reading Log: My First 200 Books (Gatst) ISBN: 1516230027 ISBN-13(EAN): 9781516230020 Издательство: Неизвестно Цена: 2752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Athletes do not all train the same way, but it is rare to see any athlete-at any level-exercise or compete without warming up. Although the warm-up can take many forms, smart coaches and athletes know that the warm-up should be a part of any training session. The Warm-Up is the first book to describe the science of the warm-up and provide guidelines to maximize its effectiveness through the process of constructing effective RAMP-based warm-ups. The RAMP system-Raise, Activate, Mobilize, and Potentiate-looks at the warm-up not only as preparation for the upcoming session, but also as tool for athletic development that can cultivate the skills and movement capacities needed to excel in sport. RAMP has become a standard warm-up system recommended by the United Kingdom Strength and Conditioning Association (UKSCA) and is included in professional resources developed by the National Strength and Conditioning Association (NSCA). The Warm-Up provides a library of activities that can be used to maximize the effectiveness of warm-ups within the structure of the RAMP system. Coaches and athletes can incorporate activities to develop warm-ups that directly contribute to performance, or they can use one of five sample RAMP warm-up programs, which are appropriate for a variety of sports and athlete training levels. More than 160 diagrams and photos enhance the text and provide direction for the drills and exercises, and 17 video clips demonstrate movement patterns of the Raise phase. Plus, exercise and drill finders make it easy to find the exercises best suited for specific needs. It’s time to make the warm-up part of the long-term athlete development plan. The Warm-Up will help coaches and athletes use the RAMP system to make warm-ups a more effective part of training that contributes to better performance.
Автор: Jeffreys Angela Название: The Purple Frog ISBN: 0995284199 ISBN-13(EAN): 9780995284197 Издательство: Неизвестно Цена: 3033.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Jeffreys Tim Название: From Elsewhere: A Collection ISBN: 1291932690 ISBN-13(EAN): 9781291932690 Издательство: Неизвестно Рейтинг: Цена: 2699.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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