Описание: Achieve vibrant health and sustainable weight loss with fresh, fulfilling recipes from the creators of the Conscious Cleanse. Are you ready to make a lifestyle change? This gorgeous cookbook will give you the motivation you need to break unhealthful eating habits and find joy in the kitchen. With their Conscious Cleanse program, Jo Schaalman and Jules Pel ez have helped thousands of clients lose weight, heal their bodies, and regain vitality. In The Conscious Cleanse Cookbook, Jo and Jules share over 150 simple recipes that are packed with veggies, fruits, nuts and seeds, legumes, and non-gluten grains. Whether you've committed to the Conscious Cleanse or you're just looking for an amazing repertoire of healthy, wholesome, delicious foods, this cookbook is for you. Feast on Bison Bolognese with Zucchini Noodles or Coconut Glazed Halibut with Butternut Curry Sauce, or enjoy an occasional Jalape o Mezcal Margarita. No deprivation, no calorie counting. Just healthy, easy recipes for every meal of the day. - Informative - Learn the basics of the Conscious Cleanse plan, including what foods to keep off your plate, and create your own blueprint for success. - Achievable - The Conscious Cleanse 80:20 Plan provides balance that is flexible and sustainable. - Adaptable - There's something for everyone, whether you're plant-based, paleo, or something in between. Helpful tags identify cleanse-friendly recipes, those that fit the 80:20 lifestyle, and low-sugar recipes. - Inspirational - Personal success stories and words of encouragement from Jo and Jules keep you on track and motivated.
Автор: Pelaez Manuel Название: The Plains ISBN: 1984531018 ISBN-13(EAN): 9781984531018 Издательство: Неизвестно Цена: 3447.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This powerful story begins with a humble individual called Hugh who turned into a heartless soul, darkened by unimaginable tragedies that turned his life completely empty. He left his homeland to build a massive compound in a secret location in Africa, where governments worldwide, in secret and off the records, sent the worst criminals, including gang members and gang leaders. The worst offenders everywhere were sent to the compound to breathe their last breath. It was a place considered hell on earth and was completely off-the-grid.
Автор: Pelaez Lopez Alan Название: Intergalactic Travels: poems from a fugitive alien ISBN: 1946031720 ISBN-13(EAN): 9781946031723 Издательство: Неизвестно Рейтинг: Цена: 6897.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: `Intergalactic Travels: poems from a fugitive alien` is an intimate poetic portrait about growing up undocumented in the United States. In this debut collection, Alan Pelaez Lopez urges readers to question their inheritance and acceptance of "settler rage, settler fear, and settler citizenship" to imagine and actualize alternate worlds.
Описание: Cleanse your body in 14 days and live the vibrant life you were always meant to How well do you really feel? If stopped on the street, most people would say fine--but is that the truth? Do you suffer from fatigue? Low energy? Insomnia? You might not realize how much how and what you eat impacts your everyday health and energy levels. It just might be time for you to discover the healing power of food and add some vitality back to your life The Conscious Cleanse gives you a simple, no-nonsense program that eliminates harmful foods, flushes toxins from your body, and kick-starts weight loss. The result is lifelong freedom from aches and illness, a renewed vibrancy, and more energy than you've ever known. Take it from the experts Jo Schaalman and Jules Pelaez have been helping thousands of people achieve real results over the last decade with this life-changing program. Change your life in just 14 days and chart a path just for you with recipes for any appetite. This invigorating plan includes recipes for beverages, breakfasts, salads, soups, grain dishes, meat dishes, and even snacks and appetizers In this revised edition, you'll find: - A practical approach to a 14-day diet reset - The tools to practice mindful eating and eliminate problem foods - A guide to a new and improved 80:20 plan - Over 100 delicious, clean recipes for any eater
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