Helping Others with Depression: Words to Say, Things to Do, Noonan Susan J.
Автор: Noonan, David Название: Dungeons and Dragons ISBN: 0786932724 ISBN-13(EAN): 9780786932726 Издательство: Random House (USA) Цена: 2754.00 р. Наличие на складе: Нет в наличии.
Practical, day-to-day ways to manage your depression.
Some call it the blues or a storm in their head. William Styron referred to it as darkness visible. Whatever the description, depression is a disorder of the mind and body that affects millions of adults at some point in their lives. In Take Control of Your Depression, Dr. Susan J. Noonan provides people experiencing depression with strategies to take stock of their mental state, to chart a course toward emotional balance, and to track their progress on the journey to well-being.
Writing from her personal experience as both a recipient and a provider of mental health services, Dr. Noonan explains how to obtain care from professionals, outlines what medical options are available, and lists everyday things people can do to feel better. Integrating medicine, psychology, and holistic care while exploring the basics of mental health, she touches on diet, sleep habits, physical activity, and mindfulness techniques.
This useful and compassionate workbook, which is specifically designed for people who find it difficult to focus and concentrate during a depressive episode, includes - proven relapse prevention and resilience techniques - targeted cognitive exercises - daily worksheets that can be used to track your progress and response to therapy - the fundamentals of Cognitive Behavior Therapy - advice on dealing with family and friends - guidance from remarkable people on depression - a discussion of how technology and social media can be used to manage well-being - a section on treatment-resistant depression - specialized tips aimed at women, men, adolescents, the elderly, and people dealing with chronic illness
The only workbook on depression that combines a discussion of medical options, talk therapy techniques, and established self-help strategies, Take Control of Your Depression empowers individuals to participate in their own care, which offers them a better chance of recovery and of staying well.
Praise for Other Books by Susan J. Noonan
This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant . . . a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side.--Publisher's Weekly
From defining a baseline of depression to charting moods and preventing relapses, this workbook is a top pick for any depression sufferer!--Reference and Research Book News
This practical guide is an important contribution to the growing genre of self-help works on this topic.--Library Journal
This text is a much-needed addition to mental health literature, as depression is stigmatized and few understand how to support friends and loved ones who frequently do not obtain help on their own.--American Reference Books Annual
This book offers useful insight for any health professional working within mental health . . . It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression.--Nursing Times
Автор: Noonan Susan J. Название: Helping Others with Depression: Words to Say, Things to Do ISBN: 1421439298 ISBN-13(EAN): 9781421439297 Издательство: Неизвестно Рейтинг: Цена: 12449.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
A comprehensive guide to how family members and friends can help someone who has depression.
Mood disorders such as depression and bipolar disorder are biologic conditions of the mind and body that affect our everyday functioning, thoughts, feelings, and actions. Often devastating to the person, mood disorders can also be overwhelming to their family and close friends, who are frequently the first to recognize the subtle changes and symptoms of depression and the ones who provide daily support. Yet many feel unsure about how to help someone through the course of this difficult and disabling illness. This book is written for them.
In Helping Others with Depression, Dr. Susan J. Noonan speaks firsthand from her perspective as a physician who has treated many patients, as a mental health Certified Peer Specialist, and as a patient with personal experience in living with the illness. Her combined professional and personal experiences have enabled her to write an evidence-based, concise, and practical guide to caring for someone who has depression or bipolar disorder, including men, women, teens, and seniors.
In this compassionate book, Dr. Noonan
- describes effective communication and support strategies to use during episodes of depression - combines sample narratives with concrete suggestions for what to say and how to encourage and support a loved one - offers essential advice for lifestyle interventions, finding appropriate professional help, shared decision making, and paying for treatment - helps readers understand how to navigate difficult situations, such as a loved one refusing treatment or grappling with suicidal thoughts - explains how caring for a person with a mood disorder creates unique challenges--and how to address those challenges - explores how concerned loved ones can use mobile applications and other technology to help - focuses on different populations, including teenagers, older adults, and people with substance abuse issues
She also covers ways to model resilience, explains the concept of recovery--while describing what recovery looks like--and explores how caregivers can and must care for themselves. Featuring tables, vignettes, and sidebars that convey information in an accessible way, as well as comprehensive references, resources, and a glossary, this companion volume to Dr. Noonan's patient-oriented Take Control of Your Depression is an invaluable handbook.
Praise for Other Books by Susan J. Noonan
This practical and compassionate handbook is perfectly suited to individuals living with depression: in accessible language, it offers firm, specific advice and quick cognitive tests and self-assessment metrics that even those in the deepest of doldrums will find helpful and relevant . . . Noonan's is a valuable volume for those suffering from depression, as well as for loved ones who are fighting the fight by their side.--Publisher's Weekly
This book offers useful insight for any health professional working within mental health . . . It is of enormous value to the layperson, hungry for knowledge about how best to interact and help their loved one face the dreadful ravages of depression.--Nursing Times
Автор: Noonan, David Название: Races of Destiny ISBN: 0786936533 ISBN-13(EAN): 9780786936533 Издательство: Random House (USA) Цена: 2754.00 р. Наличие на складе: Нет в наличии.
Автор: Murray Noonan Название: Marxist Theories of Imperialism: A History ISBN: 1784537497 ISBN-13(EAN): 9781784537494 Издательство: Bloomsbury Academic Рейтинг: Цена: 19008.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Cutting-edge scholarly research on the development and diversification of Marxist Imperialism theories
Описание: This book is devoted to one of the most important areas of Ramsey theory-the Ramsey theory of product spaces. It is a culmination of a series of recent breakthroughs by the two authors and their students who were able to lift this theory to the infinite-dimensional case. The book presents major results and methods in the area, such as Szemeredi`s regularity method and the hypergraph removal lemma.
Автор: Noonan, Rosalind Название: Pretty, Nasty, Lovely ISBN: 1496708024 ISBN-13(EAN): 9781496708021 Издательство: Random House (USA) Рейтинг: Цена: 1655.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Sisterhood has a price . . . Pledging to Theta Pi at Merriwether University seemed to offer Emma Danelski a passport to friendship, fun, and popularity. But the excitement of pledge training quickly fades, as does the warmth of her so-called sisters. What's left is a stifling society filled with petty rules, bullying, and manipulation. Most haunting are the choices Emma makes in the wake of another sorority sister's suicide . . . It doesn't matter that no one else needs to know what Emma did, or how vastly different life at Theta House is from the glossy image it projects. Emma knows. And now, with her loyalties tested, she must decide which secrets are worth keeping and how far she'll go to protect them-and herself . . . Praise for Rosalind Noonan's Domestic Secrets "This suspenseful read is Noonan at her best. Fans will be eager to get their hands on her latest, and it doesn't disappoint." -Booklist "Noonan delivers another page-turning thriller whose deeply flawed characters draw you into a web of family secrets." -Kirkus Reviews "Recommended for readers wanting stories of dysfunctional families, scandal, and violence that involve entire communities." -Library Journal
Название: David Noonan: A Dark and Quiet Place ISBN: 0993156320 ISBN-13(EAN): 9780993156328 Издательство: Неизвестно Цена: 4828.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: 30 years after The Killing Joke changed comics forever, The Three Jokers re-examines the myth of who, or what, is the Joker and what is at the heart of his ongoing battle with Batman? New York Times bestselling writer Geoff Johns and Jason Fabok, the writer/artist team that waged the Darkseid War in the pages of Justice League, reunite to tell the ultimate story of Batman and The Joker!
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Beginning with the Age of Exploration, Canadian Boundaries traces the evolution of Canadian sovereign territory through international treaties and other diplomatic instruments. The book shows how the country developed from the time of the initial contact by European explorers with the Americas through the resolution of the rivalries between the European powers in what is now Canada. It then turns to the subsequent diplomatic challenges posed by an expanding United States of America and shows how boundary treaties shaped the country to arrive at the borders of Canada as it exists in the early twenty-first century.
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