Описание: This Chronic Pain Journal, diary is a perfect tool to help you document what you are feeling. This information is useful both for you & your doctor. It will help you keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities.
Описание: This Screen Time Log is a perfect way of recording your child`s screen time. Keep track of their screentime, take a break from technology, and motivate them to get out and enjoy life.
This Aura Energy Workbook journal is designed for aura energy healing people to record and log your readings, whether you work professionally or as a hobby. Each page includes space for:
Name, Date, Time, Location
Energy Sensed Arrow
Cool/ Draining or Warm Energizing
Subject's Mood
Reader's Mood
A Figure To Color The Auras Surrounding To Represent Colors You See
Predominant Color & Meaning
Secondary Colors & Meaning
Notes
Recommended Gemstone
Recommended Essential Oils
Some spiritual philosophies believe that auras are visible and in the right conditions, people can view or otherwise sense them. This workbook is a guide on what to look for through the process of reading the aura for a client or friend or even for yourself by way of using a mirror. Also makes a great gift for that special person who loves auras. Size is 8x10 inches, 112 pages, soft matte finish cover, white paper, black ink, paperback.
Описание: This Goat Log diary, logbook is a perfect way of tracking your goats vital, important information. Keeping records of your goats is essential in maintaining the health & well being of your goats.
Описание: This Letter Tracing Practice Book is a perfect way for your child or children who are just starting to learn their uppercase and lowercase letters. Learning to write will be fun and easy for your little one when they trace the letters.
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
This Coffee Tasting Journal is a perfect way for coffee drinkers to record & log your notes on all your coffee tastings. Each page has space to record:
Coffee Name/ Brand - Log the Name & Brand of your Coffee.
Date & Place Tasted - Record the Date & Place you tasted.
Price - Write the cost of your purchase.
Beverage - Which style of coffee.
Country/ Region Origin, Company
Testing Rating - Rate Appearance, Aroma, Flavor, Sweet, Acidic, Spicy, Citrus, Chocolate, Caramel, Bitter & Savory by coloring the rating scale from .5 to 5
Brew Method - Check boxes to check the brewing type: Drip, Espresso, Press, Pour Over, Siphon or Other.
Recommended To - Do you recommend this bean blend.
Notes - Blank lined, great for writing your personal favorites or favorite cup, your coffee tasting adventures, your coffee recipe idea, etc.
If you enjoy experiencing coffee tasting, this journal can help you organize all your notes in one convenient place. Whether you're an expert or just a casual taster, this notebook will make a wonderful gift for any coffee lover. Easy to use. Size is 6x9 inches, 112 pages, white paper, soft matte finish cover, paperback.
Описание: This Quinceanera Guest Book is a special keepsake that your young woman will treasure forever and look back on over the years. Never forget your celebration of your Quinceanera, your 15th birthday party with friends, family, and loved ones.
This Sailing Log Book can be a fun way to record your sailboat trip. Great for recording all the important details. The interior includes prompts and space to write the following:
This Sailing Logbook, Diary is a great way to keep all your information in one place. Makes a great gift for that special sailor in your life, for vacation, traveling the world, or just relaxing in the sun. Men, Women, and kids will enjoy this sailing design. Personal tracker & organizer. Size is 6x9 inches, 100 pages, white paper, black ink, soft matte finish cover, paperback.
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
