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Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking & Meditation, Mi, Leary Robert


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Автор: Leary Robert
Название:  Overthinking: How to Declutter and Unfu*k Your Mind, Build Mental Toughness, Discover Fast Success Habits, Thinking & Meditation, Mi
ISBN: 9781838135607
Издательство: Robert Leary
Классификация:





ISBN-10: 183813560X
Обложка/Формат: Paperback
Страницы: 152
Вес: 0.21 кг.
Дата издания: 17.07.2020
Язык: English
Размер: 22.91 x 15.19 x 0.84 cm
Читательская аудитория: General (us: trade)
Подзаголовок: How to declutter and unfu*k your mind, build mental toughness, discover fast success habits, thinking & meditation, mindfulness for creativity, slow down the brain and be yourself
Рейтинг:
Поставляется из: США
Описание:

Do you struggle with overthinking and anxiety? Feel overwhelmed by the inundation of information you receive from your phone, TV and radio? Then Keep Reading...


Heres the deal...If you always feel overwhelmed and cant calm yourself down to get a good nights sleep, then you need to examine how negative thoughts are impacting your lifestile.

This book is a step-by-step guide to forming healthier habits for your mind, body, and spirit. You will learn to take a step back and evaluate how you currently live your life before creating a plan to remove those sources and triggers for overthinking and replace them with positive influences and powerful habits.


Heres just a tiny fraction of what youll find in this book:

  • Powerful Methods to Declutter your Mind and Fill it Back Up With Healthy, Productive Habits and Encouragement
  • The Best Strategies to Begin Removing Negative Influences From Your Life
  • The Importance of Sleep and WHY you Should Introduce New, Healthy Sleeping Habits
  • The Benefit of Mindfulness and Meditation Techniques
  • How to Declutter Your Environment to Reflect the Positive Changes Youre Making in Your Life
  • #1 Tips to Eliminate Bad Relationships
  • How to Address Information Overload in Your Life


No matter where you are in life or where you think you need to be, there is a pathway to clarity waiting for you to discover and implement in your life. In this book, we look closely together not only on where youre going, but where youve been and how to address the clutter in your mind right now before learning to refill it with positivity, mindfulness, and proven tools for success and happiness.



Would You Like To Know More?Learn how to stop overthinking with the wisdom of this text Grab your copy today Scroll up and click the Buy Now button




Systemic team coaching

Автор: Leary-joyce, John Lines, Hilary
Название: Systemic team coaching
ISBN: 0993077226 ISBN-13(EAN): 9780993077227
Издательство: Неизвестно
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Цена: 2943.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Systemic Team Coaching STC is a complex and powerful intervention in organisations. We define it as:

A process of coaching the whole team together and apart, over a designated period of time to enable it to

  • Align on common purpose
  • Collaborate and learn through diversity
  • Develop collective leadership
  • Achieve performance objectives
  • Effectively engage with their key stakeholders
  • Jointly transform the wider business

To achieve this STC draws on a range of adult and organisational learning theories and practices that include

  • Individual Coaching
  • Group Coaching of managers/leaders who share an interest in a project but have no collective responsibility
  • Team Building activities to develop a new team or one in a transitional stage to value and utilise diversity and difference
  • Team Facilitation of a meeting process to help the team be more effective eg. in decision making
  • Inter-Team Coaching - facilitation of teams in the wider system to collaborate
  • Organisational Development - attending to how the team impacts and is impacted by organisation

The systemic team coach views the team through 6 Lenses

  1. Individual team members
  2. Interpersonal relationships
  3. Team Dynamics
  4. Team Tasks - strategy, objectives, systems
  5. Stakeholder interfaces
  6. Wider Systemic Forces

The 5 Disciplines Framework is the key structure that addressed the internal and external elements and guides the systemic team coach in attending to where the team needs to work to be most effective. These are:

  1. Stakeholder Expectations - what the team needs to deliver to external parties
  2. Team Tasks - what the team does internally to meet those expectations
  3. Team Relationships - interpersonal and leadership dynamics internally to the team
  4. Stakeholder Relationships - how the team connects to those it serves
  5. Team Learning - how the team develops to meet future challenges

A diagnostic tool Team Connect 360 that generates valuable data on the performance of the team now and after the STC intervention is explained and available for use.

The 5 Phase SIDER STC Process is a robust and practical method for engaging with a team. It involves

  1. Scoping the initial work with the Sponsor and Team Leader
  2. Inquiry - generating data into the how the team is performing against the 5 Disciplines (use of TC360)
  3. Developing an agenda for the work with the Sponsor and Team
  4. Execution of that agenda through coaching with the team
  5. Review and evaluation of results

Case studies and examples are given throughout to illustrate how the theory is applied in practice

The book addresses other important elements

  • How to develop the personal and skills capability do deliver STC
  • The courses to attend to take forward the material presented
  • Practical guidance on how to build and STC practice

Alkaline Diet for Disease Prevention: The Ultimate Guide to Eat Healthy, Fight Inflammation, Lose Weight and Fight Cronic Disease

Автор: Leary Kelly
Название: Alkaline Diet for Disease Prevention: The Ultimate Guide to Eat Healthy, Fight Inflammation, Lose Weight and Fight Cronic Disease
ISBN: 1801094896 ISBN-13(EAN): 9781801094894
Издательство: Неизвестно
Рейтинг:
Цена: 2755.00 р.
Наличие на складе: Нет в наличии.

Описание:

If you've been struggling with diseases like cardiovascular diseases, allergies, autoimmune diseases, chronic weight gain and obesity, headaches, leg cramps, arthritis, depression, cancer, alcohol addiction, liver problems, heard disease and many others, and have done everything you could think of to reverse the conditions, keep reading....

You Are About To Discover How To Prevent And Fight Chronic Disease And Lose Weight By Leveraging The Power Of The Alkaline Diet

You've been using the wrong approach to some of the health problems you've been dealing with And it is about time you changed tact

How is that, you may be wondering?

Well, your problems may have a lot to do with increased acidity in your body, owing to your intake of acid causing foods, more than anything else and learning how to tame runaway acidity through an alkaline diet may be the secret solution you've been searching for

Many reports and studies published in NCBI (National Institutes of Health) suggests that the alkaline diet's quality of balancing the body's pH is the best way to prevent inflammatory diseases, weight gain and other serious conditions like cancer.

An article published in Medical News Today asserts that the alkaline diet not only treats countless conditions and diseases in the body, but also prevents them, and boosts the process of weight loss.

This means that a simple act of balancing your body's pH with the alkaline diet is all you need to reach your health goals.

And this book will show you exactly how to go about using an alkaline diet to deal with the root cause of your problems, for good


More precisely, the book will teach you:

- The basics of the alkaline diet, including what it is, its basis, the concept of pH as far as food is concerned and more

- The difference between acidic waste and acidic foods

- The acidic foods that are alkalizing

- The acid foods you need to restrict

- The alkaline foods you can enjoy

- How to create an alkaline balance in your body

- How to begin following the alkaline diet

- How acidic wastes cause diseases including cardiovascular diseases, autoimmune diseases and allergies, cancer and liver cirrhosis.

- How acidity leads to depression and alcohol addiction

- How to treat specific ailments with a pH balance, including acid reflux, ulcers, intestinal disorders, heart disease and hormonal imbalances, as well as preventing excess weight gain

- How certain foods suppress the thyroid function; what to avoid

- The alkaline diet recipes to get you started

...And so much more


Even if the idea of an alkaline diet helping you deal with many of the health problems sounds too far-fetched and foreign to you, this book will hold you by the hand until you see results for yourself

Fertile Void: Gestalt Coaching at Work

Автор: Leary-Joyce John
Название: Fertile Void: Gestalt Coaching at Work
ISBN: 099307720X ISBN-13(EAN): 9780993077203
Издательство: Неизвестно
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Цена: 5516.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Psychedelic Experience

Автор: Ralph Metzner,Richard Alpert,Timothy Leary
Название: The Psychedelic Experience
ISBN: 0141189630 ISBN-13(EAN): 9780141189635
Издательство: Random House - Penguin
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Цена: 1319.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Suitable for all subsequent mind-expanding inquiries, this title provides an interpretation of an ancient sacred manuscript, the Tibetan Book of the Dead, from a psychedelic perspective. It describes their discoveries in broadening spiritual consciousness through a combination of Tibetan mediation techniques and psychotropic substances.

Psychedelic Reader

Автор: Leary, Timothy
Название: Psychedelic Reader
ISBN: 080654130X ISBN-13(EAN): 9780806541303
Издательство: Random House (USA)
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Цена: 1467.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: More than 50 years after Timothy Leary encouraged an entire generation to "turn on, tune in, drop out," there's been a resurgence of scientific research and popular interest in the use of psychedelic drugs for everything from therapeutic treatments to productivity boosts. The Psychedelic Reader collects the writings of luminaries from the dawn of the psychedelic era. With words from Alan Watts, Timothy Leary, Sir Julian Huxley, Ralph Metzner, and more, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it requires.

Once an alternative doorway into radical culture, LSD is now being re-examined for its possible mental health benefits. Take a visionary trip back to where it all began in The Psychedelic Reader...

Half a century ago, the world changed forever when a Swiss chemist inadvertently ingested the experimental compound lysergic acid diethylamide. Many scientists expected LSD's radically psychoactive chemicals to revolutionize mainstream culture. The Psychedelic Review was founded in 1963 as a serious journal dedicated to the study of the potential of both natural and synthesized psychedelic substances. Presenting experts in the fields of anthropology, religion, pharmacology, poetry, and metaphysics, this pioneering journal had a dramatic impact on its times.

Today, the benefits of LSD and other psychoactive drugs in treating depression, anxiety disorders, and PTSD have sparked renewed research. The Psychedelic Reader offers a relevant guidebook to the foundations of a bold new era in mental health studies. Luminaries such as Alan Watts, Timothy Leary, Sir Julian Huxley, and Ralph Metzner contribute insights on a variety of fascinating and controversial subjects. From precise dosage guidelines to ruminations on the poetry of Herman Hesse, this powerful anthology presents the entire psychedelic spectrum with both the seriousness and open-mindedness it deserves.

Chaos and Cyber Culture

Автор: Leary Timothy
Название: Chaos and Cyber Culture
ISBN: 1579511473 ISBN-13(EAN): 9781579511470
Издательство: Неизвестно
Рейтинг:
Цена: 3442.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: America's most dangerous man -- according to Richard Nixon -- and the Pied Piper of Youth is BACK! This book is about designing Chaos and fashioning your personal disorder: On screens with cyber tools from counterculture perspectives with informational chemicals (Chaos drugs) while delighting in cybernetics as guerrilla artists who explore de-animation alternatives while surfing the waves of millennium madness to glimpse the glorious wild impossibilities and improbabilities of the century to come. Enjoy it! It's ours to be played with! Chaos & CyberCulture conveys Timothy Leary's vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and the empowerment of computers and other technologies. Leary's last great work, this book includes over 100,000 words in 40 chapters and 80 illustrations, as well as conversations with William Gibson, Winona Ryder, William S.

Burroughs, and David Byrne. Timothy Leary, the visionary Harvard psychologist who became a guru of the '60s counterculture, has reemerged as an icon of the new edge cyberpunks.

Cyberpunks Cyberfreedom: Change Reality Screens

Автор: Leary Timothy
Название: Cyberpunks Cyberfreedom: Change Reality Screens
ISBN: 1579510841 ISBN-13(EAN): 9781579510848
Издательство: Неизвестно
Цена: 1786.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This timely book, Timothy Leary's cyberpunk manifesto, is his future-vision of the emergence of a new humanism with an emphasis on questioning authority, independent thinking, individual creativity, and empowerment via computers and brain technologies. Cyberpunks brings together some of Leary's most provocative writings, along with selections from interviews and conversations with a variety of writers and thinkers. Individual chapters include "How I Became an Amphibian," "Personal Computers; Personal Freedom," and "Navigational Game Plane." "How to Boot Up Your Bio-Computer" typifies Leary's outrageous yet surprisingly grounded ideas, linking pagan, nature-based rituals with a "collective boot-up" of the brain through stimulation from certain natural plants. Together, these pieces describe a new breed of human being who embraces technology, uses it to revolutionize communication and evade and annoy Big Brother, while at the same time achieving personal success, attaining political power, and above all, having fun.

How to Starve Cancer: Complete Guide about Cancer`s History, Treatment, and Prevention

Автор: Leary Kelly
Название: How to Starve Cancer: Complete Guide about Cancer`s History, Treatment, and Prevention
ISBN: 1801129401 ISBN-13(EAN): 9781801129404
Издательство: Неизвестно
Рейтинг:
Цена: 4272.00 р.
Наличие на складе: Нет в наличии.

Описание:

You Are About To Learn The Ins And Outs Of Cancer, Including How To Starve Cancer Cells Naturally Using Different Techniques To Enhance The Effectiveness Of Therapy


Cancer is one of the leading causes of death in the world, accounting for about 10 million deaths, yet, according to the World Health Organization, many of these deaths can be avoided.

If you've been affected directly or indirectly by this condition, having enough of the right information can save your life and that of anyone close to you, who might or might not have been diagnosed with it yet.

But I imagine this is not the first place you've come looking for answers, in which case, you must have been wondering:

What is the true nature of cancer?

How does cancer grow?

Is there a way to defeat the condition naturally?

Can I survive and go back to normal if I am diagnosed with cancer?

If I am right, then you're at the right place, which I'm proud to say will be the last place you'll ever visit to get answers.

This book is here to give you a clear insight into one of the most frustrating conditions on the planet. It goes into the details of the nature of cancer, how cancer grows and how scientists starve the cancer cells to stop their proliferation and harm in the human body, as well as what you need to do to improve your body's fighting ability and reduce the risk of these harmful cells and so many other details that you need to know to understand this condition inside out.


More precisely, the book will teach you:

  • The basics of cancer, including what it really is, how it develops, the different types of cancer and more
  • What cancer cells need to grow and how to use your understanding of the nature of cancer cells to starve them
  • The risks that come with cancer
  • How to eat to defeat cancer today and everyday
  • How the immune system works
  • How cancer starvation therapy works
  • The VDAs-based cancer starvation therapy
  • How to use glutamine to starve cancer cells

...And so much more


So if you've been on a search for a comprehensive, insightful and detailed beginners' guide to cancer, which is not only simple but interesting and motivating to read, then herein lies what you've been looking for.

In a minute, you'll be armed with all the information you require to confidently know what is being done about cancer in the hidden cancer research and treatment facilities, and the part you have to play to handle and prevent it to save your life, or that of someone close to you.

How to Declutter Your Mind Reduce Stress, Relieve Anxiety and Clear Your Life: 2021 - Smart Guide with Practical Tips You Must Try

Автор: Becker Robert, Leary Joshua
Название: How to Declutter Your Mind Reduce Stress, Relieve Anxiety and Clear Your Life: 2021 - Smart Guide with Practical Tips You Must Try
ISBN: 180109425X ISBN-13(EAN): 9781801094252
Издательство: Неизвестно
Рейтинг:
Цена: 3446.00 р.
Наличие на складе: Нет в наличии.

Описание: Feel overwhelmed by your thoughts? Struggling with anxiety about your daily tasks? Or do you want to stop worrying about life?


The truth is...We all experience the occasional negative thought. But if you always feel overwhelmed, then you need to closely examine how these thoughts are negatively impacting your lifestyle.


The solution is to practice specific mindfulness techniques that create more "space" in your mind to enjoy inner peace and happiness. With these habits, you'll have the clarity to prioritize what's most important in your life, what no longer serves your goals, and how you want to live on a daily basis. And that's what you'll learn in How to Declutter Your Mind.

The goal of this book is simple: We will teach you the habits, actions, and mindsets to clean up the mental clutter that's holding you back from living a meaningful life.


You will learn:


  • 4 Causes of Mental Clutter
  • How to Reframe ALL Your Negative Thoughts
  • 4 Strategies to Improve (or Eliminate) Bad Relationships
  • The Importance of Decluttering the Distractions That Cause Anxiety
  • A Simple Strategy to Discover What's Important to YOU
  • The Benefit of Meditation and Focused Deep Breathing
  • How to Create Goals That Connect to Your Passions


How to Declutter Your Mind has exercises that will have an immediate, positive impact on your mindset. Instead of just telling you to do something, we provide practical, science-backed actions that can create real and lasting change if practiced regularly.


Would You Like To Know More?


Get This Book Today


Автор: O`Leary, Dermot
Название: Toto the Ninja Cat and the Superstar Catastrophe WATERSTONES EXCLUSIVE (SIGNED)
ISBN: 1444956159 ISBN-13(EAN): 9781444956153
Издательство: Little Brown
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Цена: 1516.00 р.
Наличие на складе: Поставка под заказ.

How To Analyze People: The Ultimate Guide to Speed Reading People Through Behavioral Psychology, Analyzing Body Language, Understand What Eve

Автор: Leary Robert
Название: How To Analyze People: The Ultimate Guide to Speed Reading People Through Behavioral Psychology, Analyzing Body Language, Understand What Eve
ISBN: 1838135618 ISBN-13(EAN): 9781838135614
Издательство: Неизвестно
Рейтинг:
Цена: 2755.00 р.
Наличие на складе: Нет в наличии.

Описание: If you've always wanted to learn how to read people like a book and understand the human behavior, then keep reading...


Are you tired of not being able to analyze a person's behavior?

Have you struggled with bad relationships and body language?

This book goes into the intricacies of reading a person's body language as well as how you can use body language to your advantage. This book can be crucial in helping you understand your own emotions as well as the emotions of those around you. In addition, you can also use this book to improve many aspects of your social life. You can use it to improve your work environment as well.


Here's just a tiny fraction of what you'll find in this book:


  • The psychology behind reading body language;
  • The unknown signals he or she is romantically intrested in you;
  • The one trick you should use to giving off more confidence than you actually feel;
  • Sensing lies, and most common signs someone is lying to you;
  • The most powerful techniques you can use to fake your body language;
  • Why analyzing the expressive parts of the face is so important;


...and much, much more


If you have ever been confused about the emotions that somebody is putting off around you, then this book is for you

If you have ever been struggling to put off certain emotions or feelings in a social situation, then this book is also for you

Likewise, even if you have been in a relationship in which you can't tell if a person is lying to you or not, this book is still for you

Even if you are not a hardcore psychologist with years of education under your belt, you'll be able to read a person's body language.


Would You Like To Know More?

Learn how to analyze people with the wisdom of this text


Grab your copy today Scroll up and click the "Buy Now" button


Declutter Workbook: The Ultimate Guide to Organizing your House and Decluttering your Life, Clean and Organize your Home at the Speed of L

Автор: Leary Robert
Название: Declutter Workbook: The Ultimate Guide to Organizing your House and Decluttering your Life, Clean and Organize your Home at the Speed of L
ISBN: 1838135669 ISBN-13(EAN): 9781838135669
Издательство: Неизвестно
Рейтинг:
Цена: 2482.00 р.
Наличие на складе: Нет в наличии.

Описание: Declutter Workbook will be your go-to resource for learning how to tidy your home, becoming more efficient at work, and staying on top of your family`s schedule.


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