Volume 5: The Purpose and Practice of Buddhist Meditation,
Автор: Zhiyi Shramana Название: The Essentials of Buddhist Meditation ISBN: 1935413007 ISBN-13(EAN): 9781935413004 Издательство: Неизвестно Цена: 3117.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Peter N. Gregory Название: Traditions of Meditation in Chinese Buddhism ISBN: 0824842936 ISBN-13(EAN): 9780824842932 Издательство: Walter de Gruyter Рейтинг: Цена: 24165.00 р. Наличие на складе: Нет в наличии.
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There is still a perfect solution to this menace. Buddhism.
This book provides you with a clear insight into the tradition of Buddhism that has been in existence for centuries. In it you shall:
Get a very clear understanding of Buddhism
Know its history and origin
Find out and get insight on the many teachings, traditions and practices observed by the Buddhists
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Автор: Minoru Kiyota Название: Mahayana Buddhist Meditation: Theory and Practice ISBN: 0824885988 ISBN-13(EAN): 9780824885984 Издательство: Walter de Gruyter Рейтинг: Цена: 24165.00 р. Наличие на складе: Нет в наличии.
Описание: For the first time ever, a leading Insight meditation teacher presents an innovative and practical guide to building a strong meditation practice by unifying both concentration and insight meditation.
Автор: Schaeffer, Kurtis R. Название: Buddhist Meditation ISBN: 0143111469 ISBN-13(EAN): 9780143111467 Издательство: Random House - Penguin Рейтинг: Цена: 1715.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A revolutionary, science-based approach to meditation from a neuroscientist turned meditation master, The Mind Illuminated is an accessible, step-by-step toolkit for anyone looking to startor improvetheir daily meditation practice.
The book that bestselling meditation teacher Sharon Salzberg raves brings the path of meditation to life, The Mind Illuminated is the first how-to meditation guide from a neuroscientist who is also an acclaimed meditation master. This innovative book offers a 10-stage program that is both deeply grounded in ancient spiritual teachings about mindfulness and holistic health, and also draws from the latest brain science to provide a roadmap for anyone interested in achieving the benefits of mindfulness. Dr.
John Yates offers a new and fascinating model of how the mind works, including steps to overcome mind wandering and dullness, extending your attention span while meditating, and subduing subtle distractions.
This groundbreaking manual provides illustrations and charts to help you work through each stage of the process, offering tools that work across all types of meditation practices. The Mind Illuminated is an essential read, whether you are a beginner wanting to establish your practice or a seasoned veteran ready to master the deepest state of peace and mindfulness.
Описание: This is a classic text on the essence of Buddhist meditation. It is an excellent, indepth description of mindfulness practice and its benefits. It includes a concise explanation of clear comprehension, which is the kind of mindfulness you use in the course of your daily life. It also presents an easily understandable explanation of the Four Foundations of Mindfulness. This new edition includes an introduction from noted author and teacher Sylvia Boorstein. Although the Buddha lived over 2500 years ago, his teachings on meditation are among the most effective methods for healing the pain of grief, finding inner peace, and overcoming the sense of dislocation caused by living in the 21st century. Mindfulness is a method not only for committed Buddhists. It is for everyone interested in mastering the mind. From the introduction by Sylvia Boorstein The Heart of Buddhist Meditation was the first serious, didactic Dharma book I read. It was the early nineteeneighties. My teacher, Jack Kornfield, suggested it as the beginning formal training of my becoming a Mindfulness teacher. I have that original copy and I am touched by how many underlined passages, how many exclamation points in margins, how many addendums of my own written in tiny scrawl appear in its fading pages.
Описание: This modern spiritual classic, presented as a thirty-day meditation retreat taught by Joseph Goldstein, offers timeless practical instructions and real-world advice for practicing meditation--whether walking or sitting in formal practice or engaging in everyday life. Goldstein--a beloved and respected meditation teacher who studied for many years under the guidance of eminent Buddhist teachers from India, Tibet, and Burma--uses the retreat format to explain various basic Buddhist teachings including karma, selflessness, and the four noble truths, while also drawing connections to many different spiritual traditions. With a new preface reflecting on how the conversation around meditation has changed over the last forty years, this book is the perfect companion for both experienced practitioners and those looking to get into meditation for the first time.
