Kid and the toilet paper shortage of 2020, Stacy Kopecky, Kopecky

Автор: Kopecky Mark
Название: Managing Manure: How to Store, Compost, and Use Organic Livestock Wastes. a Storey Basics Title
ISBN: 1612124585 ISBN-13(EAN): 9781612124582
Издательство: Workman
Цена: 1365.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Автор: Flanagan Shalane, Kopecky Elyse
Название: Run Fast. Cook Fast. Eat Slow.: Quick-Fix Recipes for Hangry Athletes
ISBN: 1635651913 ISBN-13(EAN): 9781635651911
Издательство: Random House (USA)
Рейтинг:
Цена: 2298.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Cook the recipes that Shalane Flanagan ate while training for her 2017 TCS New York City Marathon historic win

The New York Times bestseller Run Fast. Eat Slow. taught runners of all ages that healthy food could be both indulgent and incredibly nourishing. Now, Olympian Shalane Flanagan and chef Elyse Kopecky are back with a cookbook that's full of recipes that are fast and easy without sacrificing flavor. Whether you are an athlete, training for a marathon, someone who barely has time to step in the kitchen, or feeding a hungry family, Run Fast. Cook Fast. Eat Slow. has wholesome meals to sustain you.

Run Fast. Cook Fast. Eat Slow. is full of pre-run snacks, post-run recovery breakfasts, on-the-go lunches, and 30-minutes-or-less dinner recipes. Each and every recipe--from Shalane and Elyse's signature Superhero muffins to energizing smoothies, grain salads, veggie-loaded power bowls, homemade pizza, and race day bars--provides fuel and nutrition without sacrificing taste or time.