Have you ever found yourself floundering in the midst of life's challenges? Do others around you seem to handle the same problems with much more ease than you do? Are you just not able to meet your personal goals? You know you are lacking something, but you have no idea what.
In this book, you will learn what mental toughness is and how people in the military, sports, and business worlds use it to succeed and become the top of their field. If you think that mental toughness is something that you are born with, you are wrong It is a skill that can be taught and learned. And guess what? The Mental Toughness book is here to help
Within the pages of this easy-to-understand book, you will learn everything you need to become mentally tough. You will also learn:
What mental toughness is and what mental toughness is not;
The traits of mentally tough people;
How to apply the traits of mental toughness in your life;
Effective, practical exercises to strengthen your mental tough muscle;
Tips from those in the military, sports, and business worlds on how mentally tough they are and the importance of being one;
Jumpstart your mental toughness journey with the 7-day mental toughness challenge;
Ways to be mentally tough in common scenarios; and
How to be mentally tough no matter what happens in your life
If you are tired or weak and frail or if you need a way to bolster your already strong mindset, then Mental Toughness is for you By the time you finish reading this book, you will be armed with tools, resources, and knowledge to help you become a stronger and mentally tough person. This is not just some book that gives you general ideas about being mentally tough. This book includes interactive activities that will help you be a better person no matter your what your IQ, education, personality, or income is. Do not delay any longer You were born to be mentally tough, and this bookwill show you how
It goes without saying that in today's hyper-competitive world, only those that have the ability to be assertive without being seen as downright hostile have any hope of getting ahead.
Unfortunately for many people, knowing this and acting on it are two very different things.
If you are interested in becoming the assertive, empowered individual that you have always wanted to be, then Assertiveness Training: 10 Simple Steps How to Become an Assertive Leader, Stand Up, Speak up, and Take Control of Your Life is the book you have been waiting for.
Inside you will find real, actionable steps that you can take to turn yourself from a timid doormat into the assertive badass you have always dreamed of being. Being assertive is a skill, which means that it can be improved like any other, all you need is the tools to help you get started. So, what are you waiting for? Take control of your future and buy this book today
Inside you will find:
Tips for walking the line between assertive and aggressive
Easy ways to recognize and break negative personal patterns
Tricks to improve your self-confidence and make being assertive easier than ever before
Surefire ways to change your mindset for the better
And more...
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