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Work Out, Friedman, Danielle


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Цена: 2483.00р.
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Автор: Friedman, Danielle
Название:  Work Out
ISBN: 9780593188422
Издательство: Random House (USA)
Классификация:



ISBN-10: 059318842X
Обложка/Формат: Hardback
Страницы: 304
Вес: 0.52 кг.
Дата издания: 04.01.2022
Язык: English
Размер: 229 x 152 x 19
Основная тема: Self Help
Рейтинг:
Поставляется из: США
Описание: A captivating blend of reportage and personal narrative that explores the untold history of womens exercise culture--from jogging and Jazzercise to Jane Fonda--and how women have parlayed physical strength into other forms of power.

For American women today, working out is as accepted as it is expected, fueling a multibillion-dollar fitness industrial complex. But it wasnt always this way. Seven decades ago, sweating was unladylike and girls grew up believing that physical exertion would cause their uterus to fall out. Most hid their muscle under sleeves and skirts. It was only in the Sixties that, thanks to a few forward-thinking fitness pioneers, women began to move en masse. When they did, journalist Danielle Friedman argues, they were participating in something subversive: the pursuit of physical strength and personal autonomy.

In Lets Get Physical, Friedman reveals the fascinating hidden history of contemporary fitness culture, chronicling in vivid, cinematic prose how exercise evolved from a beauty tool sold almost exclusively as a way to reduce to one millions have harnessed as a path to mental, emotional, and physical well-being.

Inspired by Friedmans viral article in New York Magazines the Cut that unearthed the little-known origins of the popular barre workout, Lets Get Physical takes us into the workout studios and onto the mats of 20th century America to reclaim these forgotten origins. Each chapter uncovers the birth of an exercise movement that laid the groundwork for working out today: the radical post-war pitch for women to break a sweat, the invention of barre in the Swinging Sixties, joggings path to liberation in the Seventies, the explosion of aerobic dancing in the Eighties, the rise of weight-training and yoga, and the ongoing push for a more socially just fitness culture--one that is inclusive of every body.

Ultimately, Lets Get Physical tells the story of how, with the rise of late 20th century feminism, women discovered the joy of physical competence--and how, by moving together to transform fitness from a privilege into a right, we can create a more powerful sisterhood.



Let`s get physical

Автор: Friedman, Danielle
Название: Let`s get physical
ISBN: 1785788094 ISBN-13(EAN): 9781785788093
Издательство: Неизвестно
Рейтинг:
Цена: 2691.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The untold history of women`s exercise culture, from jogging and Jazzercise to Jane Fonda.

Work Out

Автор: Friedman, Danielle
Название: Work Out
ISBN: 0593188446 ISBN-13(EAN): 9780593188446
Издательство: Random House (USA)
Рейтинг:
Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


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