Автор: Hatmaker, Jen Название: Simple And Free: Study Guide ISBN: 0593236793 ISBN-13(EAN): 9780593236796 Издательство: Random House (USA) Рейтинг: Цена: 1379.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This study guide takes you deeper into Simple and Free: 7 Experiments Against Excess by New York Times bestselling author Jen Hatmaker, with tools and practices to combat the areas of overindulgence and excess in our lives, leaving us less stressed and more fulfilled in our daily lives. In Simple and Free, first published as 7, Jen Hatmaker gave readers the story of how her reckoning with excess and materialism turned into a social experiment, which soon propelled into a spiritual movement. Now, in Simple and Free: Study Guide, Hatmaker invites readers to delve deeper into solutions and practices for their own seven areas of excess--from stress to spending to social media. This nine-week study guide walks readers through these excesses and equips readers with practical tools with which to create solutions, making this a way of life, not just an experiment. This resource takes the best from Simple and Free and packs these points with Scripture, followed with prompting questions, broken down into focused, thematically organized weeks for readers to explore patterns and solutions around sustainability and gratitude in greater depth. What's the payoff from living a deeply reduced life? It's the discovery of a greatly increased connection with God--a call toward Christ-like simplicity and generosity that transcends social experiment to become a radically better life.
Автор: Hatmaker Mark Название: Boxing for Mma ISBN: 1935937626 ISBN-13(EAN): 9781935937623 Издательство: Gazelle Book Services Рейтинг: Цена: 2572.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Although dramatic head kicks and garrote-tight submissions may get most of the airplay in highlight reels, the stats show that punching combinations and knockouts reap more MMA victories than any other fighting technique. This boxing primer not only covers the basics, including stance, footwork, punches, and combinations, it takes these boxing skills and views them through an MMA prism that addresses the realities of the mixed martial arts game. While there are some must-know fistic skills for MMA, there are also more than a few boxing tactics that will get you smashed in MMA. Boxing for MMA builds on the good and tosses the bad, discussing the differences in strategy and tactics when it comes to facing likely MMA scenarios. Matchups covered include Boxing vs. Wrestling, Boxing vs. Jiu-Jitsu, Boxing vs. Muay Thai, Boxing vs. the Slugger, Dirty Boxing Inside the Clinch, and Boxing off of the Fence. All the techniques are illustrated in hundreds of action-sequence images, making this guide the go-to resource for blending boxing skills into your fighting arsenal.