With calisthenics you can work out anywhere, anytime. You don't need a gym or any weights. You'll never be fat doing calisthenics because it's impossible. A fat person can't do calisthenics and someone who can do calisthenics can't be fat.
Here is a preview of what you'll learn about calisthenics...
- Getting cozy with calisthenics
- Getting started
- Beginners' calisthenics
- Following up with a healthy diet and lifestyle
- Much, much more
Calisthenics exercises are unrestricted physical body trainings carried out at specific rates with minimal fitness equipment like a hand-held tool aimed at achieving strength, stability and fitness of the body.
Описание: Brenda Peterson brings the full complement of science, history, and memoir to the century-long battle to save wild wolves, the keystone species of our nation.
Описание: This stirring book of photographs introduces the many wolves that have been given sanctuary at Wolf Haven International near Mount Rainer in southeast Washington State. Annie Marie Musselman was given the rare opportunity to photograph the wolves at the Wolf Haven sanctuary near Mount Rainier. Some wolves here were injured and captured from the wild, while others were (illegally) raised in confinement. Some of the pups will be raised with the intention of releasing them into the wild. Human contact is very limited, so the images captured by Musselman express a wild spirit that is very different from anything seen in domesticated animals. Brenda Peterson s text puts the stories of these wolves, and of wolves in North America, into context as she describes their behavior patterns and social structure. "Wolf Haven" uncovers new truths about wolves and the ways humans are finding to coexist with these wild animals."
Описание: Born into the contained and exacting world of Jehovah's Witnesses, Brenda Peterson was shaped by a rigorous doctrine, worldview, and lifestyle that she never questioned-until she found herself trapped in an abusive marriage that shook the very foundations of who she thought she was, what she thought she wanted, and what she had always held on to as Truth.
Peterson's candid and contemplative memoir captures the journey of innocence, angst, struggle, heartbreak, and ultimate revelation that led one woman to leave everything she had ever known to discover a life she had never thought possible.
Letting Go is a balm for anyone who has ever felt locked in a relationship, religion, or lifestyle that was toxic to one's soul-and who craves the courage, self-discovery, and empowerment that can ultimately lead one to freedom, fulfillment, and joy....
Автор: Lee Brenda Stokes, Peterson Manswell T. Название: It Is What It Is ISBN: 0988435195 ISBN-13(EAN): 9780988435193 Издательство: Неизвестно Цена: 2233.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Peterson Brenda Название: The Drowning World ISBN: 057811397X ISBN-13(EAN): 9780578113975 Издательство: Неизвестно Цена: 2586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Peterson Brenda Название: I Want to Be Left Behind: Finding Rapture Here on Earth ISBN: 0578148749 ISBN-13(EAN): 9780578148748 Издательство: Неизвестно Цена: 2586.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
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