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The Plant-Based Woman Warrior, Esselstyn, Jane


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Цена: 2649.00р.   2943.00р. -10%
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Автор: Esselstyn, Jane   (Джейн Эссельстин)
Название:  The Plant-Based Woman Warrior
Перевод названия: Джейн Эссельстин: Женщина-воин
ISBN: 9780593328910
Издательство: Random House (USA)
Классификация:
ISBN-10: 0593328914
Обложка/Формат: Trade Paperback
Страницы: 304
Вес: 1.03 кг.
Дата издания: 03.05.2022
Язык: English
Размер: 204 x 254 x 27
Читательская аудитория: General (us: trade)
Основная тема: Cooking
Подзаголовок: Live fierce, stay bold, eat delicious
Рейтинг:
Поставляется из: США
Описание: The original Julia Child of plant-based cooking teams up with her daughter to offer a multigenerational celebration of the power of a plant-based lifestyle--with 125 recipes.

The Esselstyn family is three generations plant-based strong. Encouraged to create recipes without dairy and meat when her husbands research pointed to the impact of diet on reversing disease, Ann Esselstyn began feeding her family creative, plant-based meals more than thirty years ago. She and her daughter, Jane Esselstyn, are bolts of energy from the same strike of lightning and have become fierce, big-spirited advocates for a plant-based lifestyle, reaching hundreds of thousands of fans through their previous books and their popular YouTube channel.

At eighty-six and fifty-six, respectively, Ann and Jane are pictures of ageless health and vibrancy and spend their days hiking, doing yoga, gardening, cooking, and spreading the message that diet is the key to living a happy, strong, and disease-free life. Be a Plant-Based Woman Warrior explains how women everywhere can pass on this important legacy in their own families through the generations, and illuminates how plants powerfully support a womans body and mind. This cookbook is a call to action and a message of hope for any and all to be Plant-Based Women Warriors filled with vitality and in control of their own health.

Be a Plant-Based Woman Warrior includes more than 125 recipes made for women on the go, from Apple Flax Flapjacks and Black Ramen Bowls, to Portabella Sliders with Green Goddess Sauce, to Mint Chip Outta Sight Brownies. And it includes big-flavored dinners like Sweet Potato and Cashew Ricotta Lasagna and Plant-Based Pad Thai, sure to tempt even the most reluctant vegetable-focused eaters. Full of life, captivating energy, and delicious food, this cookbook brings readers to the Esselstyn family table, where plants and joy are at the center.



The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes

Автор: Esselstyn Ann Crile, Esselstyn Jane
Название: The Prevent and Reverse Heart Disease Cookbook: Over 125 Delicious, Life-Changing, Plant-Based Recipes
ISBN: 1583335587 ISBN-13(EAN): 9781583335581
Издательство: Random House (USA)
Рейтинг:
Цена: 2483.00 р.
Наличие на складе: Ожидается поступление.

Описание: Miller`s Nursing for Wellness in Older Adults was adapted for the Canadian audience with its focus on the older Canadian and the professional Canadian based nurse. This Canadian approach enables students and registered nurses to acquire fundamental knowledge about the health issues faced by older Canadians and the resources that this country can offer us to provide quality nursing care. In every chapter of this textbook, students will have access to Canadian content and resources abound. The authors have showcased and shared many of the best practices that were developed and are being used in this country. In addition, they specifically added an evidence-informed nursing practice box that illustrates some of the research being done in this country. This is research that provides you and us, as Canadian nurses, with the evidence to inform our nursing practice. Evidence-informed practice is an expectation of the Canadian Nurses Association and all provincial / territorial jurisdictions.

The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong

Автор: Esselstyn Rip, Esselstyn Jane
Название: The Engine 2 Cookbook: More Than 130 Lip-Smacking, Rib-Sticking, Body-Slimming Recipes to Live Plant-Strong
ISBN: 1455591181 ISBN-13(EAN): 9781455591183
Издательство: Hachette Book Group
Рейтинг:
Цена: 2619.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Lose weight, lower cholesterol, and improve your health, one delicious bite at a time in this companion to the runaway New York Times bestseller The Engine 2 Diet.

The Engine 2 Diet has sold hundreds of thousands of copies and inspired a plant-based food revolution. Featuring endorsements from top medical experts and a food line in Whole Foods Market, Engine 2 is the most trusted name in plant-based eating. Now, readers can bring the Engine 2 program into their kitchens with this cookbook companion to the original diet program. Engine 2 started in a firehouse in Texas, and if Texas firefighters love to eat this food, readers nationwide will eat it up, too The Engine 2 Cookbook packs the life-saving promise of the Engine 2 program into more than 130 mouth-watering, crowd-pleasing recipes, including:

  • Mac-N-Cash
  • Two-Handed Sloppy Joes
  • Terrific Teriyaki Tofu Bowl
  • Badass Banana Bread
Prevent and reverse heart disease cookbook for beginners

Автор: Deslauriers, Grace Esselstyn, Jane
Название: Prevent and reverse heart disease cookbook for beginners
ISBN: 1802446230 ISBN-13(EAN): 9781802446234
Издательство: Неизвестно
Рейтинг:
Цена: 4973.00 р.
Наличие на складе: Нет в наличии.

My Beef with Meat: The Healthiest Argument for a Plant-Strong Diet--Plus 140 New Engine 2 Recipes

Автор: Esselstyn Rip
Название: My Beef with Meat: The Healthiest Argument for a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
ISBN: 1455509361 ISBN-13(EAN): 9781455509362
Издательство: Hachette Book Group
Цена: 2822.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, MY BEEF WITH MEAT is the definitive guide to convincing all that it's truly the best way to eat New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all. Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:

You don't need meat and dairy to have strong bones or get enough protein

You get enough calcium and iron in plants

The myth of the Mediterranean diet

There is a serious problem with the Paleo diet

If you eat plants, you lose weight and feel great

MY BEEF WITH MEAT proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.

My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes

Автор: Esselstyn Rip
Название: My Beef with Meat: The Healthiest Argument for Eating a Plant-Strong Diet--Plus 140 New Engine 2 Recipes
ISBN: 1455509353 ISBN-13(EAN): 9781455509355
Издательство: Hachette Book Group
Рейтинг:
Цена: 1775.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: For the millions who are following a plant-based diet, as well as those meat-eaters who are considering it, My Beef With Meat is the definitive guide to convincing all that it's truly the best way to eat New York Times Bestelling author of The Engine 2 Diet and nutrition lecturer Rip Esselstyn, is back and ready to arm readers with the knowledge they need to win any argument with those who doubt the health benefits of a plant-based diet--and convince curious carnivores to change their diets once and for all.

Esselstyn reveals information on the foods that most people believe are healthy, yet that scientific research shows are not. Some foods, in fact, he deems so destructive they deserve a warning label. Want to prevent heart attacks, stroke, cancer and Alzheimer's? Then learn the facts and gain the knowledge to convince those skeptics that they are misinformed about plant-base diets, for instance:

You don't need meat and dairy to have strong bones or get enough protein

You get enough calcium and iron in plants

The myth of the Mediterranean diet

There is a serious problem with the Paleo diet

If you eat plants, you lose weight and feel great

My Beef With Meat proves the Engine 2 way of eating can optimize health and ultimately save lives and includes more than 145 delicious recipes to help readers reach that goal.


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