Schafler, Katherine The Perfectionist`s Guide To Losing Cont 9780593329528

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Автор: Schafler, Katherine (Кэтрин Морган Шафлер)
Название: The Perfectionist`s Guide To Losing Cont
Перевод названия: Кэтрин Морган Шафлер: Руководство для перфекционистов, как не потерять контроль над собой
ISBN: 9780593329528
Издательство: Random House (USA)
Классификация:

Советы по карьере и достижению успеха

ISBN-10: 059332952X
Обложка/Формат: Hardback
Страницы: 320
Вес: 0.54 кг.
Дата издания: 01.02.2022
Язык: English
Размер: 229 x 152 x 21
Основная тема: Self Help
Подзаголовок: A path to peace and power
Рейтинг:
Поставляется из: США
Описание: From psychotherapist Katherine Morgan Schafler, an invitation to every recovering perfectionist to challenge the way they look at perfectionism, and the way they look at themselves.

Weve been looking at perfectionism all wrong. As psychotherapist and former on-site therapist at Google Katherine Morgan Schafler argues in The Perfectionists Guide to Losing Control, you dont have to stop being a perfectionist to be healthy. For women who are sick of being given the generic advice to find balance, a new approach has arrived.

Which of the five types of perfectionist are you? Classic, intense, Parisian, messy, or procrastinator? As you identify your unique perfectionist profile, youll learn how to manage each form of perfectionism to work for you, not against you. Beyond managing it, youll learn how to embrace and even enjoy your perfectionism. Yes, enjoy!

Full of stories and brimming with humor, empathy, and depth, this book is a love letter to the ambitious, high achieving, full-of-life clients who filled the authors private practice, and who changed her life. Its a clarion call for all women to dare to want more without feeling greedy or ungrateful. Ultimately, this book will show you how to make the single greatest trade youll ever make in your life, which is to exchange superficial control for real power.

The Perfectionist`s Guide To Losing Cont, Schafler, Katherine