Описание: Discover the spirituality of Hinduism and its influences in Western life
Yoga. Meditation. Holistic medicine and diets--so many elements of Western society have been influenced by Hindu culture. Whether youre considering going deeper on a spiritual journey, or you would like to learn more about the worlds oldest religion, Hinduism for Beginners is your guide to practically and simply connecting its foundations to a modern lifestyle.
From the belief that all life is sacred (Ahisma) to the sacraments of living the Hindu way, the core principles are detailed in easy-to-understand terms. Discover the links between existing in harmony with your environment and yourself (Ayurveda), doing your duty (Dharma), and others. Apply these ideas to your daily routine and see positive results.
Hinduism for Beginners includes:
- East to West--Learn how aspects of todays culture--ayurvedic diets, yoga, and meditation--have their roots in Hinduism.
- Core principles and practices--This book is organized so you can quickly adopt ones that adapt best to you.
- Other Asian religions--Find out what distinguishes Hinduism from other major Eastern Asian faiths like Sikhism, Jainism, and Buddhism.
When youre ready to begin a life-changing spiritual quest, Hinduism for Beginners is the perfect choice.