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Mindfulness: Improve the Health of Your Mind, Body and Soul Using Mindfulness Meditation (Become More Aware of Your Senses for Extr, Gomez Eric


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При оформлении заказа до: 2025-07-23
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Автор: Gomez Eric
Название:  Mindfulness: Improve the Health of Your Mind, Body and Soul Using Mindfulness Meditation (Become More Aware of Your Senses for Extr
ISBN: 9781989990858
Издательство: Rob Miles
Классификация:


ISBN-10: 1989990851
Обложка/Формат: Paperback
Страницы: 212
Вес: 0.21 кг.
Дата издания: 28.08.2020
Язык: English
Размер: 20.29 x 12.70 x 1.14 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Improve the health of your mind, body and soul using mindfulness meditation (become more aware of your senses for extreme focus and happiness)
Рейтинг:
Поставляется из: США
Описание:

Unfortunately, However, These Emotions Are Not Always Balanced, And Excessive And Prolonged Exposure To Stressful Emotions Can Compromise Our Health.


Lets Have A Look At Some Of The Things You Will Learn...

- What Living In The Moment Means

- Defenition Of Mindfulness

- What The Difference Is Between Mindfulness And Meditation

- The History Of Mindfulness

- Benefits Of Mindfulness

- Mindfulness Excercises To Follow

- How To Do Your Own Version Of Mindfulness

- Much, Much More...


Studies Have Shown That Mindful Breathing And Meditation Have Remarkable Health Benefits, Especially When It Comes To Calming The Human Body And Mind, Without The Side-Effects Of Pills




America`s Nuclear Crossroads: A Forward-Looking Anthology

Автор: Dorminey Caroline, Gomez Eric
Название: America`s Nuclear Crossroads: A Forward-Looking Anthology
ISBN: 1948647702 ISBN-13(EAN): 9781948647700
Издательство: Неизвестно
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Цена: 2062.00 р.
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Описание:

As the United States adjusts to a changing global balance of power, nuclear deterrence is poised to return to a level of importance in U.S. national security not seen since the end of the Cold War. However, U.S. nuclear strategy will have to contend with emerging issues like arms control in a multipolar world, the evolution of strategic technology, and the new contours of great power competition.

America's Nuclear Crossroads: A Forward-Looking Anthology is a useful reference tool for policymakers and laypeople alike as they navigate an increasingly complex nuclear security environment. The debates and policy decisions that play out over the next few years will likely affect America's nuclear deterrence and arms control strategies for decades to come. This anthology offers a wide view of the most pressing challenges the United States is facing at this crossroads. While it cannot resolve every emerging problem, we hope America's Nuclear Crossroads sparks a broader dialogue and offers some initial recommendations for solving said challenges.


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