Описание: Features remarkable examples of modern art. with works by Edouard Manet, Pierre-Auguste Renoir, Paul Cezanne, Claude Monet, Vincent van Gogh, Paul Gauguin, Marc Chagall, Pablo Picasso, Amedeo Modigliani, Georges Rouault, Alexej von Jawlensky and Wassily Kandinsky as well as Swiss Modernists Cuno Amiet and Ferdinand Hodler.
Автор: Weiss, Mitch; Kevin Maurer Название: No Way Out: A Story of Valor in the Mountains of Afghanistan ISBN: 0425245268 ISBN-13(EAN): 9780425245262 Издательство: Random House (USA) Цена: 2478.00 р. Наличие на складе: Есть (1 шт.) Описание:
A Special Forces team planned to land in an enemy-held valley, scale a steep mountain in Afghanistan to surprise and capture a terrorist leader. But before they found the target, the target found them...
The team was caught in a deadly ambush that not only threatened their lives, but the entire mission. The elite soldiers huddled fought for hours on a small rock ledge as rocket-propelled grenades and heavy machine gun fire rained down on them. With total disregard for their own safety, they tended to their wounded and kept fighting to stay alive.
When the battle finally ended, ten soldiers had earned Silver Stars-the Army's third highest award for combat valor. It was the most Silver Stars awarded to any unit in one battle since Vietnam.
Based on dozens of interviews with those who were there, Into the Valley is a compelling narrative of an epic battle that not only tested the soldiers' mettle but serves as a cautionary tale. Be careful what you ask a soldier to do because they will die trying to accomplish their mission.
Описание: Do you want to get started on a whole-food plant-based diet but don't know how?Are you ready to embrace a healthy and ethical lifestyle but just need some guidance?
Cardiovascular disease is the leading cause of death today, and the main risk factor for this silent killer is lifestyle factors, including obesity and poor nutrition.
If you are starting to recognize that our Western diet is the predominant cause of the huge surge in chronic disease and that our obsession with meat and animal products is doing much more harm than good, get ready to embrace the whole-food plant-based diet.
In this Whole-Food Plant-Based Diet Cookbook, you will learn:
Exactly what a whole-food plant-based diet is.
Exactly what foods you can eat, which you should minimize and which need to be cut right out.
The science behind the diet and exactly how you get the nutrients you need from whole and plant-based foods.
How to be a savvy plant-based shopper.
How toimplement the diet into your daily life easily and seamlessly.
And so much more
If you are ready to take on this challenge and elevate your health to where it should be, this resource is for you.
With 150 recipes packed into one book, you will never need to wonder what to make for breakfast, lunch, or dinner ever again.
You deserve to live a life filled with great experiences, high energy levels, and peace of mind.
If you are ready to take control of your health and start living, click "add to cart" now
♥100 quick, healthy and drool-worthy Mediterranean recipes to make meals for you or your whole family-all ready in 30 minutes or less ♥
The Mediterranean diet isn't trendy―it's been around for centuries. It's still popular today due to its abundance of heart-healthy ingredients, fresh flavors, and simplicity in preparing. The 30-Minutes Mediterranean Diet Cookbook for Beginners is your guide to easily incorporating this lifestyle to make tasty meals any night of the week―fast.
What can you get from the book?
Over 100 flavorful Mediterranean recipes only take 30 minutes or less to cook
An ultimate Mediterranean diet guide to maintain healthy weight and reduce heart disease risk
Tricks and tips on Efficient Cooking to save time and cut off fuss from kitchen
Method to customize your own meal plan to live a healthy and joyful Mediterranean life
Let The 30-Minutes Mediterranean Diet Cookbook for Beginners help you take advantage of this healthy and tasty lifestyle
♥100 quick, healthy and drool-worthy Mediterranean recipes to make meals for you or your whole family-all ready in 30 minutes or less ♥
The Mediterranean diet isn't trendy―it's been around for centuries. It's still popular today due to its abundance of heart-healthy ingredients, fresh flavors, and simplicity in preparing. The 30-Minutes Mediterranean Diet Cookbook for Beginners is your guide to easily incorporating this lifestyle to make tasty meals any night of the week―fast.
What can you get from the book?
Over 100 flavorful Mediterranean recipes only take 30 minutes or less to cook
An ultimate Mediterranean diet guide to maintain healthy weight and reduce heart disease risk
Tricks and tips on Efficient Cooking to save time and cut off fuss from kitchen
Method to customize your own meal plan to live a healthy and joyful Mediterranean life
Let The 30-Minutes Mediterranean Diet Cookbook for Beginners help you take advantage of this healthy and tasty lifestyle
Easy and affordable Mediterranean Recipes Perfectly Sized for Two or One
Do you find it difficult to stick to a diet alone?
Love to cook but don't love the leftovers?
If you are going to adapt to Mediterranean diet with your family or friends, the Mediterranean Diet Cookbook for Two is for you
In this Mediterranean diet cookbook, you will discover:
Over 100 recipes perfectly sized for two―a great variety of dishes to meet all tastes and needs.
Easy-to-find ingredients and precise cooking time so each dish turns out perfect.
Affordable ingredients: use easy-to-find and budget-friendly ingredients
Easy-to-follow instructions: with step by step guide, no excuse not to cook.
Helpful tips and tricks on how to make your Mediterranean diet easier and funnier
Plus much more...
The Mediterranean Diet Cookbook for Two will help you lose weight and live a healthier life―deliciously.
Автор: Maurer Sarah Название: The 365-Day Mediterranean Diet Cookbook ISBN: 1952613612 ISBN-13(EAN): 9781952613616 Издательство: Неизвестно Рейтинг: Цена: 3492.00 р. Наличие на складе: Нет в наличии.
Автор: Sarah Maurer, Maurer Название: Mediterranean diet cookbook for beginners ISBN: 1953634095 ISBN-13(EAN): 9781953634092 Издательство: Неизвестно Рейтинг: Цена: 3125.00 р. Наличие на складе: Нет в наличии.
Описание:
Are you interested in improving your heart health?
Are you looking for a solution to shed unwanted pounds?
If your answer is yes, the Mediterranean Diet Cookbook for Beginners must for you
From The Mediterranean Diet Cookbook for Beginners, you will discover
An ultimate guide to be slimmer and maintain healthy weight, reduce heart disease risk and increase longevity
Tricks and tips that help you obtain the most benefits from Mediterranean lifestyle
600 healthy and delicious Mediterranean diet recipes that will introduce a variety of flavors and colors into your kitchen
28-day meal plan shed those pounds and learn to live healthily in the way of Mediterranean diet
And much, much more
The recipes of the cookbook features
Easy-to-find and affordable ingredients use wholesome ingredients available at your local stores and cut off fancy and expensive ingredients
Easy-to-follow instructions foolproof cooking methods and useful tips turn all dishes perfect
Short cooking time many can be made in 30 minutes to fit into a busy life
Nutrition information help you balance your daily nutrition, macros and calories
Cooking tips amp up the recipes and bring your cooking skill to a new level
Very bite of these spot-on Mediterranean dishes will transport you to a warm summer night, full of family, tradition and (of course) a little sweet tea. Grab the copy and enjoy a healthy Mediterranean lifestyle
Автор: Maurer Sarah Название: The Complete Plant-Based Cookbook for Beginners ISBN: 1953634370 ISBN-13(EAN): 9781953634375 Издательство: Неизвестно Рейтинг: Цена: 3125.00 р. Наличие на складе: Нет в наличии.
Описание:
Have you ever considered switching to the plant-based diet but no clue what to eat?
Are you looking for healthy and flavorful recipes for your plant-based diet plan?
The Complete Plant-Based Cookbook for Beginners will help you harvest myriad health benefits from your plant-based journey without sacrificing any flavors. The plant based diet doesn't have to be boring and bland. It can be creative and vigorous. This book will save you time and effort by offering flexible and foolproof recipes for any occasion.
This cookbook covers a wide variety of recipe categories.You can tailor it to suit your every unique preference. It includes but not limited to:
Wholesome breakfast and lunch recipes
Satisfying soup and stew recipes
Fast snacks and appetizer recipes
Delicious vegetable recipes
The most-wanted dessert recipes
Delectable Wraps and Spreads
Healthy Smoothies and Beverages
....
Don't worry about finding recipes in this blockbuster collection.
The recipe index will help you find them at a glance
The recipes in this amazing treasure are carefully selected:
Use real whole foods and cut off unhealthy ingredients
Use ingredients that can be easily found at your local stores
Many creative alternatives for plant based dieters to obtain balanced nutrition
Detailed nutrition information for each recipe
Most meals can be made in 30 minutes or less from prepping to your dinner table.
What's more, you will get:
A plant based eating guide,
Reliable food list, alternative food list
Tips to enhance your cooking skills
21-day plant-based meal plan
Adopt plant based diet for heart health, fat burning and overall wellness―these delicious recipes and helpful meal plans will show you the way. Enjoy
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