Описание: This is the first complete authoritative source combining the study of hatha yoga with anatomy and physiology. David Coulter provides an in-depth physiological examination of more than 100 yoga postures and practices and their relationship to the systems of the body.
Автор: Rountree, Sage Hamilton, Название: The professional yoga teacher`s handbook : ISBN: 1472985850 ISBN-13(EAN): 9781472985859 Издательство: Bloomsbury Academic Рейтинг: Цена: 2691.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Pip and Egg are like two peas in a pod. But as their friendship grows, so do they - for Pip this means growingroots, but Egg grows wings, and she can`t wait to use them. Though Pip wishes he can follow Egg on her adventures, his rootsare strong. So he watches his friend fly away. But true friends alwaysfind their way back to each other.
Описание: A guide for practitioners who are seeking to integrate the skills of mindfulness into their work. The author offers information on the process of eliciting information in a therapeutic context (the process of inquiry), as well as practical guidance for those incorporating mindfulness teaching into their professional practice.
Автор: Taylor Matthew J. Название: Yoga Therapy as a Creative Response to Pain ISBN: 1848193564 ISBN-13(EAN): 9781848193567 Издательство: World Scientific Publishing Рейтинг: Цена: 4752.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: A guide that supports yoga therapists in creating a programme of care for those living with chronic pain, through bringing pain science, creativity and yoga together for the first time. It provides the skills and knowledge to create an environment that restores hope and meaning as well as practical guidance.
Описание: Many yoga instructors and therapists are undertrained in respiratory physiology and the impact breathing has on individuals, and this guide makes this information accessible and easy-to-adapt to practice. This reference guide for instructors and therapists will ensure that the yoga community practices breathing techniques safely and effectively.
Описание: The ability to "hold space" for yourself and for others has never been more urgent. Faced with global issues of climate change, political unrest, violence, and economic crises, more citizens of the world are experiencing disconnection, grief, and a deep sense of loneliness than at any other time. But, with the right tools, you and your circle can become part of the solution. In this profound book, facilitator and speaker Heather Plett empowers you with constructive, actionable practices for transforming conflict, building boundaries, and increasing sovereignty in your own life--and the lives of those closest to you. You'll learn: - How to create a non-judgmental space for yourself and others - How to build trust and autonomy - How to create and refine your circle of trust - How to move through trauma - How to reawaken your authentic identity - How to work through conflict - How to create "brave spaces" that allow for free expression When we hold space for other people, we open our hearts, offer unconditional support, and let go of judgement and control. We show we are willing to walk alongside another person in whatever journey they're on without making them feel inadequate, needing to change them, or trying to impact the outcome. By holding space, you create a container for liberation to occur in your life and in society. The Art of Holding Space is an instrument for hope, transition, and positive change in our time of near-constant transition, as we yearn to emerge into a new story.
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