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Strength Training: Exercises, , Morбn Уscar


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Цена: 3017.00р.
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Автор: , Morбn Уscar
Название:  Strength Training: Exercises
ISBN: 9788416740048
Классификация:
ISBN-10: 8416740046
Обложка/Формат: Paperback
Страницы: 376
Вес: 0.50 кг.
Дата издания: 18.06.2020
Язык: English
Размер: 22.91 x 15.19 x 1.98 cm
Поставляется из: США
Описание: It contains: - 300 videos Online- More than 400 exercises, including explanations of technique and detailed illustrations for each- Explanations to help you organize your weekly workout routine and decide which muscles to train together and in what order- Advice on proper breathing technique, common mistakes to avoid and tips for beginners and advanced strength training practitioners alike- Descriptions of the main muscles worked in the exercises and their variants- Explanations of weight lifting theory and the best way to plan and organize your workouts and training season- Anatomical descriptions of the main muscle groups Glossary of technical terms- Descriptions of bodily movements and the mus- cles involved- Table of training percentages and repetitions- Tips, advice and recommendations to overcome stagnation- Description, prevention and treatment of common injuriesWho is this book for?Anybody who wants to learn about strength training and improve their technique and results.Beginners, for the clarity of the graphicsIntermediate and advanced practitioners, for its help in polishing technique and overcoming stagnationDoctors and physiotherapists for its scientific rigorTeachers, trainers and gym monitors for its didactic approachGym owners and manufacturers of fitness appa- ratus for its constructive criticism of machine


The Troubled Union: Expansionist Imperatives in Post-Reconstruction American Novels

Автор: Gonzбlez John Morбn
Название: The Troubled Union: Expansionist Imperatives in Post-Reconstruction American Novels
ISBN: 0814256368 ISBN-13(EAN): 9780814256367
Издательство: Неизвестно
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Цена: 5231.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: In The Troubled Union: Expansionist Imperatives in Post-Reconstruction American Novels, John Mor n Gonz lez traces the imperialist imaginings behind literary efforts to reunite the United States after the trauma of the Civil War and Reconstruction. This innovative study explores how the U.S. historical romance attempted to rebuild a national identity by renovating Manifest Destiny for the twentieth-century imperialist future through courtship and marriage plots. Yet even as these literary romances promised expansive national futures, the racial and gender contradictions of U.S. democracy threatened to result in troubled unions at home and fractious ventures abroad. Canonical authors such as Henry James, popular authors such as Helen Hunt Jackson, and rediscovered authors such as Mar a Amparo Ruiz de Burton provide the dramatic narratives examined in this book. Employing theoretical perspectives drawn from American Studies and Latin American Studies, Gonz lez highlights the importance of the "domestic"-understood as both the domestic boundaries of the nation and of the home-as a key site within civil society that maintained and renewed imperialist national subjectivities. The Troubled Union combines the formal analysis of literary genre with interdisciplinary cultural studies to elucidate just how the imperial national allegory deeply structured the U.S. cultural imagination of the late nineteenth century.

Aline and the Blue Bottle

Автор: Ugaz-Morбn Carolina
Название: Aline and the Blue Bottle
ISBN: 1734072806 ISBN-13(EAN): 9781734072808
Издательство: Неизвестно
Цена: 2068.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Left-Wing Populism

Автор: Agustнn Уscar Garcнa
Название: Left-Wing Populism
ISBN: 1839092068 ISBN-13(EAN): 9781839092060
Издательство: Emerald
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Цена: 9349.00 р.
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Описание: In the aftermath of the economic crisis, left-wing parties and leaders began to consider themselves populists or were labelled as such in media and public discourse. This trend can be witnessed in instances such as Syriza in Greece, Podemos in Spain, France Insoumise in France, DiEM25 at the European level and even Corbyinism in the UK. However, the problem still remains as to how we define left-wing populism in contemporary Europe as well as the main characteristics. 

This book conceptualizes left-wing populism as a combination of the populist impetus of expanding representation, through the appeal to "the people" against "the elites" and the agenda of the left to promote equality and social justice. This study undertakes an in-depth exploration into the concepts of sovereignty, class identity and "the people". 
Moreover, this book also discusses the institutional dimension of left-wing populism, in dialogue with republicanism and the international sphere, reflected in the debate between sovereignism and transnationalism. The result is an open conceptualization of left-wing populism in which populist parties acquire a hybrid form and incorporate different traditions and influences such as socialism, populism and republicanism in order to reach a social majority and expand democracy. This recent phenomenon of left-wing populism has showed potential to re-define the left-project, but also demonstrates its shortcomings regarding the scope of the political change and its capacity to make politics in a different manner, by and for the people. This invaluable text will prove an essential read for those in the fields of political theory and contemporary political studies.
Reverberations of Racial Violence: Critical Reflections on the History of the Border

Автор: Hernбndez Sonia, Gonzбlez John Morбn
Название: Reverberations of Racial Violence: Critical Reflections on the History of the Border
ISBN: 147732268X ISBN-13(EAN): 9781477322680
Издательство: Mare Nostrum (Eurospan)
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Цена: 5643.00 р.
Наличие на складе: Поставка под заказ.

Описание:

Between 1910 and 1920, thousands of Mexican Americans and Mexican nationals were killed along the Texas border. The killers included strangers and neighbors, vigilantes and law enforcement officers—in particular, Texas Rangers. Despite a 1919 investigation of the state-sanctioned violence, no one in authority was ever held responsible.

Reverberations of Racial Violence gathers fourteen essays on this dark chapter in American history. Contributors explore the impact of civil rights advocates, such as Jos? Tom?s Canales, the sole Mexican-American representative in the Texas State Legislature between 1905 and 1921. The investigation he spearheaded emerges as a historical touchstone, one in which witnesses testified in detail to the extrajudicial killings carried out by state agents. Other chapters situate anti-Mexican racism in the context of the era's rampant and more fully documented violence against African Americans. Contributors also address the roles of women in responding to the violence, as well as the many ways in which the killings have continued to weigh on communities of color in Texas. Taken together, the essays provide an opportunity to move beyond the more standard Black-white paradigm in reflecting on the broad history of American nation-making, the nation’s rampant racial violence, and civil rights activism.

The Martyr of El Salvador: The Assassination of Уscar Romero

Автор: Martin Reagan
Название: The Martyr of El Salvador: The Assassination of Уscar Romero
ISBN: 1629174602 ISBN-13(EAN): 9781629174600
Издательство: Неизвестно
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Цена: 1930.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Who would murder one of the most respected priests of South America?

scar Romero, a respected Catholic priest, called on soldiers, as Christians, to put down their arms and stop carrying out the governments order to strip citizens of the most basic human rights...for this he was assassinated.

For over 30 years, his murder has gone unsolved.


Who would murder a priest who only wanted to stop the injustice? And more importantly, why is it that, with substantial evidence naming the murderers involved, was nothing done to convict those guilty of murdering the country's beloved archbishop?


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