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The Menopause Switch: Disrupt Aging & Live Your Best Life Past Midlife, Alinat Carissa


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Цена: 3276.00р.
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При оформлении заказа до: 2025-07-23
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Автор: Alinat Carissa
Название:  The Menopause Switch: Disrupt Aging & Live Your Best Life Past Midlife
ISBN: 9780578712512
Классификация: ISBN-10: 0578712512
Обложка/Формат: Paperback
Страницы: 180
Вес: 0.25 кг.
Дата издания: 08.07.2020
Язык: English
Размер: 22.91 x 15.19 x 0.97 cm
Поставляется из: США
Описание: The Menopause Switch was inspired by the successful protocol developed by the author in her private practice to help menopausal women manage their symptoms naturally. If your body has stopped responding to diets and exercise during midlife and everybody is telling you that its normal, this easy-to-read book will show you how you can simply flip the switch to finally live a normal life again, reducing hot flashes, weight gain, insomnia, and the end of intimacy. Menopause is an unavoidable, natural phase of life which comes with its share of confusion. However, menopausal changes dont have to be dreaded. In The Menopause Switch, Dr. Carissa Alinat offers science-based facts that she translates into easy-to-follow, natural and actionable tips so that any woman suffering from menopause can easily regain the vitality and body of her youth. In stirring away from unproven silliness, the author focuses on real, effective, and natural solutions.Written with authority and her humorous demeanor, Dr. Carissa provides an outstanding tool to transitioning to a new and exciting phase. She details what happens, why it happens, and reveals the exact blueprint to living a more normal life, making The Menopause Switch a trusted step-by-step guide to treat yourself the way Mother Nature intended: Naturally. In The Menopause Switch you are about to find out: * What hormones are and do, explained in a clear and concise language that is actually entertaining.* What happens when your hormones go awry. * The exact blueprint to bring yourself back into balance.* How to address the root causes of your menopause problems, without relying on medication that often camouflages them. * What changes you can make before menopause to make menopause more manageable once it occurs. * What the stress hormone is and how it sabotages your chances to losing weight.* How to practice self love and stress reduction.* Why fat seems to gravitate around your waistline once you reach a certain age, and what exactly you can do about it.* The secret to effective weight loss after age 35.* Exactly what foods you should absolutely stay away from, and why you should never buy low-fat foods.* How to get in the mood for love again, and eliminate vaginal dryness, pain during sex, and increase your sex drive and ability to reach orgasms. * Which natural supplements you can take to regain your vitality after menopause. * How to get rid of sleep vampires and wake refreshed.* How to regain a youthful skin and soften age spots and acne that sometimes reappear during menopause. * What causes brittle nails and thinning hair, and what exactly you can actually do about it. * What 7 switches you can easily flip to regain sanity, and manage or eliminate your menopause symptoms.* and much more... * Also includes 27 delicious, quick, and easy-to-make recipes engineered by award-winning cookbook author Chef Gui Alinat, CEC You are probably looking for real solutions to such terrible annoyances as hot flashes, mood swings, weight gain, vaginal dryness, sleep issues, night sweats, lack of mental clarity, loss of breast fullness, thinning hair and dry skin... If so, you are not alone. In her private practice, Dr. Carissa helps dozens helps women every week regain their sanity. Better yet, she inspires and empowers women to disrupt aging and live their best life past midlife. So if you are a woman on suffering from menopause, or if you are dreading that upcoming and unavoidable stage in your life, or even if you are a man interested in knowing what the woman in your life is going through, then scroll up, click the Buy now button, and begin your journey to wellness.


Montauk 11954

Автор: Pelleteri Carissa
Название: Montauk 11954
ISBN: 0764356054 ISBN-13(EAN): 9780764356056
Издательство: Schiffer
Рейтинг:
Цена: 5080.00 р.
Наличие на складе: Поставка под заказ.

Описание: Montauks beautiful beaches, and its location just over 100 miles east of midtown Manhattan, make it a go-to destination for city-dwellers seeking summer bliss. Over 100 photos offer viewers an unfiltered peek into the all-American charm of this town on Long Islands South Shore, famous for its fishing and six surrounding state parks. Native New Yorker Car Pelleteri captures the culture and scenic landscape -- surf and sun bathers at Ditch Plains, the terrestrial Hoodoos at Shadmoor, and horseback riding at Deep Hollow, the oldest cattle ranch in the US. Images of the sun dipping into the ocean at Navy Beach, the walking dunes at Hither Hills, and visitors enjoying the fresh local seafood and homegrown brews on the dock distill the essence of summer at a classic hot-spot.

Privacy is power

Автор: Veliz, Carissa
Название: Privacy is power
ISBN: 1787634043 ISBN-13(EAN): 9781787634046
Издательство: Random House - Penguin
Рейтинг:
Цена: 1979.00 р.
Наличие на складе: Поставка под заказ.

Описание: As surveillance creeps into every corner of our lives, Carissa Veliz exposes how our personal data is giving too much power to big tech and governments, why that matters, and what we can do about it. Have you ever been denied insurance, a loan, or a job?

The Infographic Guide to American Government: A Visual Reference for Everything You Need to Know

Автор: Lytle Carissa, Kern Jara
Название: The Infographic Guide to American Government: A Visual Reference for Everything You Need to Know
ISBN: 1507210809 ISBN-13(EAN): 9781507210802
Издательство: Неизвестно
Рейтинг:
Цена: 2344.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This vibrant, illustrated guide to the ins and outs of United States politics provides a clearer understanding of the current events and regular processes that shape this nation and the world.

Decipher the American political system with this clear, easy-to-understand guide to the basics of the United States political system, from the founding of the thirteen colonies, to the foundations of the constitution, to how elections work. You'll also find information about the history and context of current issues, like how Supreme Court justices are appointed; the electoral college and the popular vote; and how to get involved in the political process.

Perfect for anyone looking for information on basic political processes, The Infographic Guide to American Government includes graphics that help simplify a range of topics from the Revolutionary War to all about a free press.

Key to the Kingdom

Автор: Unruh Carissa
Название: Key to the Kingdom
ISBN: 1643731750 ISBN-13(EAN): 9781643731759
Издательство: Неизвестно
Цена: 2200.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Growing up in a 21st century kingdom, Liz`s life was proclaimed by the media to be every girl`s dream fairy tale. But inside the walls of Carnforth`s castle, the 17-year-old princess is about to face a challenge that will threaten to destroy all she holds dear.

Elder Care Handbook - Dementia/Alzheimer`s - My Story

Автор: Walton Carissa
Название: Elder Care Handbook - Dementia/Alzheimer`s - My Story
ISBN: 0692800131 ISBN-13(EAN): 9780692800133
Издательство: Неизвестно
Цена: 3055.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Pendomus

Автор: Andrews Carissa L.
Название: Pendomus
ISBN: 0991055802 ISBN-13(EAN): 9780991055807
Издательство: Неизвестно
Цена: 2930.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A secret hidden in plain sight. A devastating attack. And a world hanging in the balance.

There are a lot of things I wish I'd known earlier-but three top my "wow, she was na ve" list.

First-there are others on Pendomus.

Second-a prophecy is in motion & I hold the key to the survival of literally everything.

Third-I'm being hunted by a madman who is desperately trying to wipe me from existence.

So yeah, no pressure.

***

If you like Maze Runner, or The Hunger Games, then you'll love Carissa Andrews' Pendomus Chronicles.

Download Pendomus today and dive headlong into this action-packed dystopian series brimming with mystery, magic, and suspense.

.

.

.

"You won't want stop at the end of book one." - Amazon reviewer

"Carissa Andrews paints perfect literary art." -Amazon reviewer

"This book is incredible " -Amazon reviewer

"Anytime I finish a book and find myself still thinking about the characters and storyline a few days later, I know that it is a great read for me." -Amazon reviewer

"I was so into it around 3am I fell asleep reading, I absolutely couldn't stop reading it " -Amazon Reviewer

Strange Neighbors: The Role of States in Immigration Policy

Автор: Hessick Carissa Byrne, Chin Gabriel J.
Название: Strange Neighbors: The Role of States in Immigration Policy
ISBN: 0814737803 ISBN-13(EAN): 9780814737804
Издательство: Wiley EDC
Рейтинг:
Цена: 6006.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Since its founding, the U.S. has struggled with
issues of federalism and states’ rights. In almost every area of law, from
abortion to zoning, conflicts arise between the states and the federal
government over which entity is best suited to create and enforce laws. In the
last decade, immigration has been on the front lines of this debate, with
states such as Arizona taking an extremely assertive role in policing
immigrants within their borders. While Arizona and its notorious SB 1070 is the
most visible example of states claiming expanded responsibility to make and
enforce immigration law, it is far from alone. An ordinance in
Hazelton, Pennsylvania prohibited landlords from renting to the undocumented. Several
states have introduced legislation to deny citizenship to babies who are born
to parents who are in the United States without authorization. Other states
have also enacted legislation aimed at driving out unauthorized migrants.
Strange Neighbors explores the complicated and complicating role
of the states in immigration policy and enforcement, including voices from both
sides of the debate. While many contributors point to the dangers inherent in
state regulation of immigration policy, at least two support it, while others
offer empirically-based examinations of state efforts to regulate immigration
within their borders, pointing to wide, state-by-state disparities in
locally-administered immigration policies and laws. Ultimately, the book offers
an extremely timely, thorough, and spirited discussion on an issue that will
continue to dominate state and federal legislatures for years to come.

A British Anarchist Tradition: Herbert Read, Alex Comfort and Colin Ward

Автор: Carissa Honeywell
Название: A British Anarchist Tradition: Herbert Read, Alex Comfort and Colin Ward
ISBN: 1441176896 ISBN-13(EAN): 9781441176899
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 6018.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: A British Anarchist Tradition focuses on three contemporary British theorists and practitioners, Herbert Read, Colin Ward, and Alex Comfort and looks at their interrelation, commonality, and collective influence on British radical thought. The book aims to foster a greater understanding of anarchism as an intellectual response to 20th century developments and its impact on political thought and movements. For the first time, the work of these three writers is presented as a tradition, highlighting the consistency of their themes and concerns. To do so, the book shows how they addressed the problems faced by modern British society, with clear lines of political, literary, and intellectual traditions linking them. It also focuses on their contribution to the development of anarchist conceptions of freedom in the twentieth century. A British Anarchist Tradition identifies an area of anarchism that deserves greater critical, scholarly attention. Its unique and thorough research will make it a valuable resource for anyone interested in contemporary anarchist thought, political theory, and political movements.

Secret Legacy

Автор: Andrews Carissa
Название: Secret Legacy
ISBN: 0991055888 ISBN-13(EAN): 9780991055883
Издательство: Неизвестно
Рейтинг:
Цена: 2943.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

☆☆ 50% of Royalties Donated to the American Cancer Society ☆☆

Nestled in the woods of Windhaven, Blackwood Manor waits to unleash a dark and deadly legacy...


When Autumn Blackwood shows up at Windhaven Academy for the Witching Stick Orientation, she hopes to find out what dormant powers she could possibly possess to have been accepted to the elite supernatural school. Instead, the academy is in chaos as everyone frantically hunts for two missing girls.

But as school begins with Autumn no closer to figuring out her powers, strange occurrences start to follow her everywhere. Even at home, Blackwood Manor keeps many secrets, and Autumn can't escape its haunting past.

New friends urge her to learn more about her family's history in order to unlock her powers and make sense of what's happening at Blackwood Manor, but Autumn's not so sure. Once an accident brings Autumn face-to-face with death, however, she realizes her gifts are tied to a legacy that can either save or doom them all...


Fans of Shirley Jackson's The Haunting of Hill House, Joe Hill's Locke & Key, or EE Holmes' Gateway Series will love The Windhaven Witches.

Scroll up to preorder the haunting first book now

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