Описание: This Chronic Pain Journal, diary is a perfect tool to help you document what you are feeling. This information is useful both for you & your doctor. It will help you keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities.
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
This Short Story Writing Journal diary will be a perfect way you can capture all your short stories on paper. Each page includes prompts and space to record the following:
Title - Write your title.
Themes - Record Prompt, Setting, Thoughts, and Message.
Protagonist - Log Name, Driving Goal, and Obstacle or Conflict ideas.
Get Writing - Blank lined space to write your short story.
Word Count - Write the number of words in your story.
This will be a great way to spark your creativity and get your stories out, whether you're a student for school, hobbyist, kids, or a full-time author. Simple and easy to use. Size is 8.5x11 inches, 100 pages, soft matte finish cover, white paper, black ink, paperback.
Описание: This beautiful Grandmother`s Journal is a perfect way for your Grandma to share her story with her grandchildren about her life. She definitely has a lifetime of memories & experiences to contribute and record. Don`t let her stories go untold! The interior of this book has many prompts & questions with blank lined space for her to fill in.
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
This Order Log notebook is a perfect way to keep track of your small business's customer purchase information. Whether you track daily or monthly, this logbook is a great way for businesses to keep track of orders. Each interior Order Form page includes space to record the following details:
Subtotal, Discount, Taxes, Shipping, and Grand Total
Notes
Simple and easy to use. Great for small or home-based businesses. Size is 8x10 inches, 100 pages, white paper, black ink, soft matte finish cover, paperback.
Описание: This Body Measurement Tracker is a perfect way to help you log your measurements. If you`re into exercise & fitness & love a good daily workout at the gym, or if you`re on a diet & just want to keep track of your progress & weight loss, this journal can be a great place to keep all your information in one place.
My Quotable Patients book is a great way to record all the funny and interesting things your patients say. It's the perfect way for writing and organizing patient quotes and sayings. Each page features prompts and space to record the following:
When Was It Said - Write when the quote was said.
Where - Log where the quote was said & what setting.
The Quote - Blank lined notes to record what the quote was and who said it.
How Would You Describe It - In what situation was is said, funny, sincere, silly, quirky, creative, or weird.
Also, make great gifts for nurses, medical assistant, doctors, nursing students, Nurses Thank Your & Appreciation gift. Perfect for quotes, memories & stories of your patients.Wonderful for Christmas or any special occasion. Size is 6x9 inches, 100 pages, soft matte finish cover, white paper, black ink, paperback.
This Massage Therapist Appointment Book notebook is a a great organizer to track clients appointments for businesses. Interior pages include sections to record the following:
Client Name
Date
Time
Phone
E-mail
Service
Supplies
Duration
Notes
Body Diagram With Notes
Use it everyday to keep track of your customers schedule info. Also makes a perfect gift for the massage therapist. Simple and easy to use. Size is 8x10 inches, 100 page, white paper, black ink, soft matte finish cover, paperback. Get your copy today
ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
