How Do I Survive?: 7 Steps to Living After Child Loss 9781683092681

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Автор: Sheveland Patricia
Название: How Do I Survive?: 7 Steps to Living After Child Loss
ISBN: 9781683092681
Издательство: Difference Press
Классификация: ISBN-10: 1683092686
Обложка/Формат: Paperback
Страницы: 162
Вес: 0.16 кг.
Дата издания: 13.10.2020
Язык: English
Размер: 20.32 x 12.70 x 0.76 cm
Поставляется из: США
Описание: You are riding an emotional rollercoaster that literally takes your breath away. One minute you are feeling okay but then a wave of grief hits without warning and you are ready to drop to your knees. You are trying your best to manage day-to-day, but many days it is a chore to just keep going. Imagine stepping off this rollercoaster onto stable ground. In How Do I Survive? 7 Steps for Living After Child Loss, Patricia Sheveland shares how to create balance and healing in your grief. You will learn: what an effective support system looks like and how critical it is to choose the right people to be your tribe; simple activities to regain your physical energy, bringing peace and calm when you are feeling emotionally out of control; how abandonment, guilt, and anger can create imbalance in your emotional & physical wellbeing, and what steps you can take to release any lingering negative emotions; and the importance of ceremony and regularly honoring your child.

How Do I Survive?: 7 Steps to Living After Child Loss, Sheveland Patricia