Описание: In Awakening the Luminous Mind, meditation teacher Tenzin Wangyal Rinpoche guides you to find refuge within instead of searching for support outside of yourself. Using the heart instructions of Dawa Gyaltsen, an 8th-century Tibetan meditation master, as a vehicle to guide contemplative practice, Tenzin Wangyal Rinpoche opens your eyes to the gifts hidden in your ordinary experiences.
The meditations presented in the book and on the accompanying audio download provide a direct way to meet the challenges of life as we encounter them. Fully incorporating these practices into daily life will help you open and transform your perceived limitations into unlimited possibilities. They will help you dissolve self-doubt and self-judgment, and discover the wisdom and light inherent within you in every moment.
Awakening the Luminous Mind completes a series of three books that present meditation instructions and practices to help readers discover the treasury of the natural mind.
Автор: Rinpoche, Tenzin Wangyal Название: Awakening the sacred body ISBN: 1401955541 ISBN-13(EAN): 9781401955540 Издательство: Hay House Рейтинг: Цена: 2226.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
The power of the breath has been recognized for millennia as an integral part of health and well-being. In Awakening the Sacred Body, teacher Tenzin Wangyal Rinpoche makes accessible the ancient art of Tibetan breath and movement practices. In clear, easy-to-understand language, he outlines the theory and processes of two powerful meditations--the Nine Breathings of Purification and the Tsa Lung movements--that can help you change your relationship to yourself, to others, and to the world.
The simple methods presented in Awakening the Sacred Body and in the accompanying online video focus on clearing and opening your energetic centers to allow the natural human qualities of love, compassion, joy, and equanimity to arise. When sadness releases, joy is able to arise. When anger releases, love becomes available. When prejudice releases, equanimity prevails. And when lack of kindness ceases, compassion is present.
These practices, which focus the mind and breath together while performing specific body movements, will help you discover your inner wisdom and express your greatest potential.
Описание: The wisdom of Tibetan Bon Buddhism, one of the world`s richest and most ancient unbroken spiritual traditions, offers powerful soul retrieval practices and rituals. This book brings out the essential elements of these teachings, presenting them in a way that is simple, clear and fresh.
Автор: Wangyal, Tenzin Название: Tibetan Yogas Of Dream & Sleep ISBN: 1559391014 ISBN-13(EAN): 9781559391016 Издательство: Random House (USA) Рейтинг: Цена: 1835.00 р. Наличие на складе: Нет в наличии.
Описание: Deepen your awareness through the Tibetan practice of sleep and dream yoga--both presented here in this "thought-provoking, inspiring, and lucid" guide (Stephen LaBerge, PhD, author of LucidDreaming) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
Автор: Wangyal, Tenzin Название: Wonders Of The Natural Mind ISBN: 1559391421 ISBN-13(EAN): 9781559391429 Издательство: Random House (USA) Рейтинг: Цена: 2294.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Sarah Tufts is en route to the colonies with her father when pirates swarm their ship. In the melee, Sarah tumbles overboard and washes ashore on an island ruled by the wicked Mr. Grim, who sends his pirate son Black Tooth out to steal babies and then raises these hapless tykes to become Woolies, weavers of fine rugs. Chased by Mr. Grim, Sarah stumbles into the enclosure known as Woolie World and meets Freck, a timid five-year-old dressed head to toe in a fuzzy white garment. Sarah quickly discovers the marvels of a world populated by singing, dancing Woolies. But she also sees a darker side. Failed Woolies are turned into "Worms," exiles who live in underground tunnels and scrounge for food. Sarah befriends Mr. Grim`s twitchy but kind-hearted son Nigel and joins forces with Thomas, the 12-year-old Woolie leader. Will they be able to outwit Mr. Grim and rescue Woolies and Worms from servitude? This unique fantasy adventure sparkles with wit and wordplay, harrowing adventure, and heartfelt emotion.
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