Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Mood Therapy: GET OUT OF YOUR HEAD - Discover How Simple Strategies Can Help Reduce Anxiety, Panic, and Worry, While Increasing Love, Ritter Seth


Варианты приобретения
Цена: 3447.00р.
Кол-во:
Наличие: Поставка под заказ.  Есть в наличии на складе поставщика.
Склад Америка: Есть  
При оформлении заказа до: 2025-07-23
Ориентировочная дата поставки: конец Сентября - начало Октября
При условии наличия книги у поставщика.

Добавить в корзину
в Мои желания

Автор: Ritter Seth
Название:  Mood Therapy: GET OUT OF YOUR HEAD - Discover How Simple Strategies Can Help Reduce Anxiety, Panic, and Worry, While Increasing Love
ISBN: 9781913710286
Издательство: Readers First Publishing Ltd
Классификация:









ISBN-10: 1913710289
Обложка/Формат: Paperback
Страницы: 184
Вес: 0.25 кг.
Дата издания: 25.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.99 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Get out of your head - discover how simple strategies can help reduce anxiety, panic, and worry, while increasing love and happiness
Рейтинг:
Поставляется из: США
Описание:

Understanding your mood and the way you think is not easy. As you analyze a particular situation where you have been feeling those negative emotions, you have to start with a serious self-analysis. Your goal is to figure out exactly what kind of thoughts and feelings you have lying just underneath the surface.


It is one thing to know what your problem is and another thing entirely to identify what is triggering the symptoms youre experiencing. Finding these triggers can be quite complicated as it is most likely due to a combination of factors including environmental, physical, and genetics. Even so, there are some events or personal experiences that may trigger certain forms of anxiety or, at the very least, make them much worse.


So, whether youre dealing with symptoms of anxiety, depression, or stress as a result of a genetic factor that you have no control over, the condition can actually deepen as a result of certain events or experiences you are having in your day-to-day life.


In Get Out Of Your Head You Will Learn:

✓ What Changes Thought Patterns and Belief Systems

✓ How it Works on Anxiety and Depression

✓ How CBT Helps With Problem-Solving In Depression or Anxiety

✓ Common Causes of Mood Disorders

✓ Understanding Your Moods and the Way You Think

✓ How to Diagnose Your Negative Thought Patterns

✓ Identifying Your Triggers for Anxiety and Stress

✓ How To Counter Negative and Angry Feelings

✓ Deal With Feelings of Guilt

✓ What Does Good Self-Care Look Like?

✓ Taking Responsibility for Your Happiness

✓ Becoming Assertive With Others

✓ How To Identify the Triggers, Fears, and Problematic Behavior

✓ To Dissociate From the Negative Thought Patterns

✓ Practice Mindfulness

And so much more


Pick up your copy of the book right now by clicking the BUY NOW button at the top of this page



Liberty or Equality: The Challenge of Our Times

Автор: Kuehnelt-Leddihn Erik Ritter Von
Название: Liberty or Equality: The Challenge of Our Times
ISBN: 1610160304 ISBN-13(EAN): 9781610160308
Издательство: Неизвестно
Цена: 2578.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

The Road From Raqqa

Автор: Conn, Jordan Ritter
Название: The Road From Raqqa
ISBN: 0525482873 ISBN-13(EAN): 9780525482871
Издательство: Random House (USA)
Рейтинг:
Цена: 1655.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Crossing years and continents, the harrowing story of the road to reunion for two Syrian brothers who--despite a homeland at war and an ocean between them--hold fast to the bonds of family.

"Riveting . . . a resplendent love letter to an obliterated city."--The New York Times

"The Road from Raqqa had me gripped from the first page. I couldn't put it down."--Christy Lefteri, author of The Beekeeper of Aleppo

The Alkasem brothers, Riyad and Bashar, spend their childhood in Raqqa, the Syrian city that would later become the capital of ISIS. As a teenager in the 1980s, Riyad witnesses the devastating aftermath of the Hama massacre--an atrocity that the Hafez al-Assad regime commits upon its people. Wanting to expand his notion of government and justice, Riyad moves to the United States to study law, but his plans are derailed and he eventually falls in love with a Southern belle. They move to a suburb of Nashville, Tennessee, where they raise two sons and where Riyad opens a restaurant--Café Rakka--cooking the food his grandmother used to make. But he finds himself confronted with the darker side of American freedoms: the hardscrabble life of a newly arrived immigrant, enduring bigotry, poverty, and loneliness. Years pass, and at the height of Syria's civil war, fearing for his family's safety halfway across the world, he risks his own life by making a dangerous trip back to Raqqa.

Bashar, meanwhile, in Syria. After his older brother moves to America, Bashar embarks on a brilliant legal career under the same corrupt Assad government that Riyad despises. Reluctant to abandon his comfortable (albeit conflicted) life, he fails to perceive the threat of ISIS until it's nearly too late.

The Road from Raqqa
brings us into the lives of two brothers bound by their love for each other and for the war-ravaged city they call home. It's about a family caught in the middle of the most significant global events of the new millennium, America's fraught but hopeful relationship to its own immigrants, and the toll of dictatorship and war on everyday families. It's a book that captures all the desperation, tenacity, and hope that come with the revelation that we can find home in one another when the lands of our forefathers fail us.

On Playing the Back Nine

Автор: , Ritter William a.
Название: On Playing the Back Nine
ISBN: 198360691X ISBN-13(EAN): 9781983606915
Издательство: Неизвестно
Цена: 2414.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

VIKING Thunder Horse

Автор: Ritter Katie Aiken
Название: VIKING Thunder Horse
ISBN: 099787659X ISBN-13(EAN): 9780997876598
Издательство: Неизвестно
Рейтинг:
Цена: 3309.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: As steward Kel Coesson plots his escape from a brutal, corrupt chieftain, a strange woman arrives at their Icelandic compound. Someone there knows her and loves her-but the woman remembers nothing of her past. The stakes grow when Kel realizes the chieftain intends to take over all of Iceland, destroying its democracy and ruling as king.

Beethoven`s letters (1790-1826) (volume i)

Автор: Ludwig Van Beethoven, Van Beethoven
Название: Beethoven`s letters (1790-1826) (volume i)
ISBN: 9390314089 ISBN-13(EAN): 9789390314089
Издательство: Неизвестно
Рейтинг:
Цена: 2069.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Beethoven's Letters (1790-1826) (Volume I): From The Collection Of Dr. Ludwig Nohl. Also His Letters To The Archduke Rudolph, Cardinal-Archbishop Of Olm tz, K.W., From The Collection Of Dr. Ludwig Ritter Von K chel. Translated By Lady Wallace. (In Two Volumes - Vol. I.) This book is a result of an effort made by us towards making a contribution to the preservation and repair of original classic literature. In an attempt to preserve, improve and recreate the original content, we have worked towards: 1. Type-setting & Reformatting: The complete work has been re-designed via professional layout, formatting and type-setting tools to re-create the same edition with rich typography, graphics, high quality images, and table elements, giving our readers the feel of holding a 'fresh and newly' reprinted and/or revised edition, as opposed to other scanned & printed (Optical Character Recognition - OCR) reproductions. 2. Correction of imperfections: As the work was re-created from the scratch, therefore, it was vetted to rectify certain conventional norms with regard to typographical mistakes, hyphenations, punctuations, blurred images, missing content/pages, and/or other related subject matters, upon our consideration. Every attempt was made to rectify the imperfections related to omitted constructs in the original edition via other references. However, a few of such imperfections which could not be rectified due to intentional\unintentional omission of content in the original edition, were inherited and preserved from the original work to maintain the authenticity and construct, relevant to the work. We believe that this work holds historical, cultural and/or intellectual importance in the literary works community, therefore despite the oddities, we accounted the work for print as a part of our continuing effort towards preservation of literary work and our contribution towards the development of the society as a whole, driven by our beliefs. We are grateful to our readers for putting their faith in us and accepting our imperfections with regard to preservation of the historical content. HAPPY READING

Team Clock: A Guide to Breakthrough Teams

Автор: Ritter Steve
Название: Team Clock: A Guide to Breakthrough Teams
ISBN: 0989013243 ISBN-13(EAN): 9780989013246
Издательство: Неизвестно
Цена: 2233.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Goodnight Mom, I love you

Автор: Kelly Karen Ritter
Название: Goodnight Mom, I love you
ISBN: 1950818276 ISBN-13(EAN): 9781950818273
Издательство: Неизвестно
Рейтинг:
Цена: 2182.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Washington`s History, Revised Edition: The People, Land, and Events of the Far Northwest

Автор: Ritter Harry
Название: Washington`s History, Revised Edition: The People, Land, and Events of the Far Northwest
ISBN: 1513261770 ISBN-13(EAN): 9781513261775
Издательство: Неизвестно
Цена: 4827.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Now with a new design and updated content, including three brand-new chapters plus a new preface and a postscript from the author.

An anything-but-dry history textbook in a take-it-with-you package, Washington's History is a fascinating walk through the sweeping story of a place and its people.

For centuries, the natural beauty and riches of the Northwest have excited the human imagination, from its first peoples to seafaring explorers, to westward-thinking pioneers, to technological thinkers and giants.

A Washington resident himself, author Harry Ritter offers fifty-five vignettes illustrated with rare archival photographs that comprise an entertaining and informative picture of life in the Far Northwest.

Learn about the Natives, explorers, traders, missionaries, loggers, farmers, inventors, and politicians. From Chief Seattle to Dr. John McLoughlin, William E. Boeing, Henry M. "Scoop" Jackson, Bill Gates, and Jeff Bezos, these are the people at the epicenter of events that shaped the Evergreen State.

Storyfun Level 4 Home Fun Booklet

Автор: Ritter Jane
Название: Storyfun Level 4 Home Fun Booklet
ISBN: 1108463460 ISBN-13(EAN): 9781108463461
Издательство: Cambridge Academ
Рейтинг:
Цена: 2075.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This Home Fun Booklet supports students on their A1 Movers journey. It is a fun way for children to practise English at home with parents. Practise exam vocabulary, have fun, be creative and play games in English with family and friends. Record learned words in the picture dictionary.

Code Red Workbook  +CD Pack

Название: Code Red Workbook +CD Pack
ISBN: 9604473417 ISBN-13(EAN): 9789604473410
Издательство: Macmillan ELT
Рейтинг:
Цена: 780.00 р.
Наличие на складе: Нет в наличии.

Описание: The Workbook contains 12 six-page units with a variety of activities designed to practice the language and skills from every unit of the Student`s Book. Vocabulary and grammar exercises are included along with listening and writing tasks. The accompanying Audio CD allows students to become familiar with listening task-types.

Philosophy of Logic and Mathematics: Proceedings of the 41st International Ludwig Wittgenstein Symposium

Автор: Gabriele M. Mras, Paul Weingartner, Bernhard Ritter
Название: Philosophy of Logic and Mathematics: Proceedings of the 41st International Ludwig Wittgenstein Symposium
ISBN: 311065430X ISBN-13(EAN): 9783110654301
Издательство: Walter de Gruyter
Цена: 24165.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This volume presents different conceptions of logic and mathematics and discuss their philosophical foundations and consequences. This concerns first of all topics of Wittgenstein's ideas on logic and mathematics; questions about the structural complexity of propositions; the more recent debate about Neo-Logicism and Neo-Fregeanism; the comparison and translatability of different logics; the foundations of mathematics: intuitionism, mathematical realism, and formalism. The contributing authors are Matthias Baaz, Francesco Berto, Jean-Yves Beziau, Elena Dragalina-Chernya, Gunther Eder, Susan Edwards-McKie, Oliver Feldmann, Juliet Floyd, Norbert Gratzl, Richard Heinrich, Janusz Kaczmarek, Wolfgang Kienzler, Timm Lampert, Itala Maria Loffredo D'Ottaviano, Paolo Mancosu, Matthieu Marion, Felix Muhlholzer, Charles Parsons, Edi Pavlovic, Christoph Pfisterer, Michael Potter, Richard Raatzsch, Esther Ramharter, Stefan Riegelnik, Gabriel Sandu, Georg Schiemer, Gerhard Schurz, Dana Scott, Stewart Shapiro, Karl Sigmund, William W. Tait, Mark van Atten, Maria van der Schaar, Vladimir Vasyukov, Jan von Plato, Jan Wolenski and Richard Zach.

Road From Raqqa, The

Автор: Conn, Jordan Ritter
Название: Road From Raqqa, The
ISBN: 1984817183 ISBN-13(EAN): 9781984817181
Издательство: Random House (USA)
Рейтинг:
Цена: 2575.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Crossing years and continents, the harrowing story of the road to reunion for two Syrian brothers who--despite a homeland at war and an ocean between them--hold fast to the bonds of family.

The Alkasem brothers, Riyad and Bashar, spend their childhood in Raqqa, the city that would later became the capital of ISIS. As a teenager in the 1980s, Riyad witnesses the devastating aftermath of the Hama massacre--an atrocity by the Assad regime upon its people. Wanting to expand his notion of government and justice, Riyad moves to the United States to study the law, but his plans are derailed and he eventually falls in love with a Southern belle. They move to a suburb of Nashville, Tennessee, where they raise two sons and where Riyad opens a restaurant--Caf Rakka--cooking the food his grandmother used to make. But he finds himself confronted with the darker side of American freedoms: the hardscrabble life of a newly-arrived immigrant, enduring bigotry, poverty, and loneliness. Years pass, and at the height of Syria's civil war, fearing for his family's safety halfway across the world, he risks his own life by making a dangerous trip back to Raqqa.

Bashar, meanwhile, stayed in Syria. After his older brother moved to America, Bashar embarked on a brilliant legal career under the same corrupt Assad government that Riyad despised. Reluctant to abandon his comfortable (albeit conflicted) life, he fails to perceive the threat of ISIS until it's nearly too late.

The Road from Raqqa brings us into the lives of two brothers bound by their love for each other and for the war-ravaged city they call home. It's about a family caught in the middle of the most significant global events of the new millennium, America's fraught-but-hopeful relationship to its own immigrants, and the toll of dictatorship and war on everyday families. It's a book that captures all the desperation, tenacity, and hope that come with the revelation that we can find home in each other when the lands of our forefathers fail us.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия