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Activity Book For Anxious People: Anxiety Bullet Journal With Mindfulness Prompts - Mental Health Meditation - Overcoming Anxiety and Worry, Placate Trent


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Цена: 2757.00р.
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При оформлении заказа до: 2025-07-23
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Автор: Placate Trent
Название:  Activity Book For Anxious People: Anxiety Bullet Journal With Mindfulness Prompts - Mental Health Meditation - Overcoming Anxiety and Worry
ISBN: 9781953332530
Издательство: Shocking Journals
Классификация:





ISBN-10: 1953332536
Обложка/Формат: Paperback
Страницы: 112
Вес: 0.28 кг.
Дата издания: 27.09.2020
Язык: English
Размер: 27.99 x 21.59 x 0.58 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Anxiety bullet journal with mindfulness prompts - mental health meditation - overcoming anxiety and worry
Рейтинг:
Поставляется из: США
Описание:

ACTIVITY BOOK FOR ANXIOUS PEOPLE This is the perfect Anxiety Bullet Journal to calm your nerves


How to use this Anxiety Bullet Journal Notebook:


8.5 X 11 Inches

110 Pages


This useful anxiety and mindfulness log book is a must-have for anyone that loves to write out their anxious thoughts and work on a better self care routine You will love this easy to use journal to track and record all your self care activities.


Each interior page includes space to record & track the following:


Anxiety Worksheet - Write down how you reacted to an incident.

Anxiety Tracker - Use this graph to track how you are doing.

Mood Tracker - Color in the circle or vertical mood tracker.

Nighttime Worries - Fill in the space with night time worries.


Mindfulness Worksheets Include:


Safe Space - Record your thoughts and sketches here.

Body Scan - Track and write down your body scan results and sensations.

Finger Labyrinth - Trace your finger on the path.

Grounding Yourself - Visualize and redirect your thoughts here.

Happy Memory Clouds - Use them when emotions become overwhelming.


If you are new to the world of anxiety or have been at it for a while, this ultimate anxiety workbook organizer is a must have Can make a great useful gift for anyone that needs a daily calm

Bless




My Baseball Season Log Book: For Players - Coaches - Kids - Youth Baseball - Homerun

Автор: Placate Trent
Название: My Baseball Season Log Book: For Players - Coaches - Kids - Youth Baseball - Homerun
ISBN: 1953332293 ISBN-13(EAN): 9781953332295
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Score a HOMERUN with this awesome "MY BASEBALL SEASON LOG BOOK"


How to use this Baseball Season Log Book:


This useful baseball season logbook is a must-have for anyone that needs to record skill sets, games and memories You will love this easy to use journal to track and record all your baseball activities.


Each interior page includes space to record & track the following:


Date - Write down the date of practice or game day.

Coach's Focus - Use this space to fill in the coach's focus this week.

My Focus - Record by writing out your goal and focus this week.

Skill Set to Work On - Fill in the skills worked on this week.

Good Sportsmanship - Use the space provided to write down the ways you showed respect this week to coaches, players and parents.

Game Day Notes/Practice Notes - Stay on task by filling in plays made, or any important notes.


If you are new to the world of playing baseball or have been at it for a while, this baseball logbook is a must have Can make a great useful gift for anyone that loves to play baseball


Have Fun

All My Cheese Tasting Review Shit: Cheese Tasting Journal - Turophile - Tasting and Review Notebook - Wine Tours - Cheese Daily Review - Rinds - Renne

Автор: Placate Trent
Название: All My Cheese Tasting Review Shit: Cheese Tasting Journal - Turophile - Tasting and Review Notebook - Wine Tours - Cheese Daily Review - Rinds - Renne
ISBN: 1953332366 ISBN-13(EAN): 9781953332363
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

ALL MY CHEESE TASTING REVIEW SHIT


EXTRA CHEESE PLEASE


Get this funny ALL MY CHEESE TASTING REVIEW SHIT Cheese Tasting Journal to improve your overall Cheese Experience Who doesn't like eating CHEESE? Weird people.


8 X 10 Inches

110 Pages of Prompts


Got Love For Cheese? Turophile or Affineur?


The purpose of this ultimate cheese planner is to keep all your various cheese making and eating information, all cheesy thoughts organized in one easy to find spot.


Here are some simple guidelines to follow so you can make the most of using this book:


1.The first cheese section is to write the "Name of Cheese and which Factory bought at" of your cheese sessions to keep track of each one tested.

2. Most ideas are inspired by something we have seen. Use the "Flavors" section to write down and actually check mark which one you like, add it in so you can track which cheese you liked only to be reminded later.

3. The "Rind" section is for you to detail out any outer shell of the cheese you need to remember or ones that you didn't really care for..... Don't worry, there will be more space for you to go in-depth of the type of Rind you liked as well.

4. Some ideas require giving them a 1-5 stars to sort them out, the "Rating Star" section is great for that. Just easily make a check mark or two....

5. The "Texture Meter" section is so you can visually track your preferences and be inspired to finish that particular cheese

6. And finally the "Milk" section is for you to make a check mark which milk used you prefer and progressing towards your goals of eating lots of different types of cheeses....


Have Fun

Whiskey Steak Guns & Freedom Shooting Log

Автор: Placate Trent
Название: Whiskey Steak Guns & Freedom Shooting Log
ISBN: 1953332048 ISBN-13(EAN): 9781953332042
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

This awesome and accurate WHISKEY STEAK GUNS & FREEDOM shooting log book has been created to help you to record target shooting data in order to analyse your performances and improve your skills.


This journal has 122 pages in an 8"x10" size and contains shooting data pages to record stats such as:

  1. Date
  2. Location
  3. Firearm type
  4. Bullet type
  5. Seating depth
  6. Powder grains, brass, distance etc.
  7. Weather
  8. Light conditions
  9. Additional sections for session highlight notes


Alternating pages with target drawings are included to record accuracy and groupings to track your progress.


This awesome SHOOTING LOG makes a personalized and unique gift for new shooters, old shooters, long range shooting enthusiasts, and amateur snipers. It's also perfect for seasoned military operators to track their progress secretly: )

I Can Sleep For Days: Sleep Tracker - Health - Fitness - Basic Sciences - Insomnia

Автор: Placate Trent
Название: I Can Sleep For Days: Sleep Tracker - Health - Fitness - Basic Sciences - Insomnia
ISBN: 1953332382 ISBN-13(EAN): 9781953332387
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

I CAN SLEEP FOR DAYS


or do you have insomnia? Either way, time to sleep


How to use this Sleep Tracking Log Book:


8 X 10 Inches

110 Pages


This useful sleep tracking log book is a must-have for anyone that needs to record sleeping and waking times You will love this easy to use journal to track and record all your sleep activities.


Each interior page includes space to record & track the following:


Date - Write down the date the start date of the sleep study.

Week - Use this space to fill in the week of starting your sleep information.

Sleep Cycle/Quality - Record by circling the time, interval, rating and quality of the sleep.

Behavior - Fill in the water level, food, coffee, and any other sports done for that week.

Set up Checklist - Use the checklist and boxes provided to make sure you have everything needed for each sleep cycle.

If you are new to the world of tracking your sleep or have been at it for a while, this sleep diary log book is a must have Can make a great useful gift for anyone that needs a good night's sleep

Have Fun

Aquarium Maintenance Notebook: Fish Hobby - Fish Book - Log Book - Plants - Pond Fish - Freshwater - Pacific Northwest - Ecology - Saltwater - Marine

Автор: Placate Trent
Название: Aquarium Maintenance Notebook: Fish Hobby - Fish Book - Log Book - Plants - Pond Fish - Freshwater - Pacific Northwest - Ecology - Saltwater - Marine
ISBN: 1953332374 ISBN-13(EAN): 9781953332370
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Aquarium Maintenance Journal


8 X 10 Inches


110 Pages


This Aquarium Maintenance Journal is a perfect way to capture all your steps of caring for your indoor fish, general cleaning of your tank, equipment care and water quality observations while you're caring for your fish. Easily keep all your aquarium care plans and ideas all in one place. Planning your project has never been so easy.


Each section contains prompts & space for:


Aquarium Worksheet - Includes General Maintenance, water change, general cleaning, gravel cleaning, algae cleaning basically taking care of the overall tank setup.

Aquarium ID- Record the size of the tank, date of the cleaning and maintenance.

Equipment Maintenance - Checklist style for filter maintenance, media cleaned and replaced, air pump and hoses, and lighting was checked, space to add more items...

Water Quality - Space to write the water quality, PH level, ammonia, nitrates, nitrites and the general hardness of the water.

General Care and Observations - Note space to write down your feeding, spawning, water temperature and quality, medications added including brand and dosage, water conditioner added, and any disease diagnosis.

Expenses - Keep Track your equipment expenses, fish/plants, maintenance, food, supplies, with space to add more and easily be able to refer back to this page.

Supply List - Extra note space for your fish tank items, quantity, supplier and the date purchased.

Plant Inventory - More note space for each of your fish tanks, what species, date added and extra note space for recording your thoughts and ideas.

Health History - Keep track of each pet fish name, which tank number, date of sickness, what was the treatment plan, number of days treated and whether the outcome was successful or not using the check the box method.

Feeding Log - Use the days of the week morning, noon and night check marks, tank number and which month it is to track the feeding schedule for each fish.

Whether you're a first time fish owner or have been at it for a while, you will want to write everything down in this notebook to look back on and always remember your aquarium adventures.

Use it every day for writing your experiences. Also makes a great gift for kids. Keeping all your information in one spot has never been so easy. Make your memories last forever.


This Aquarium Maintenance journal will help you keep track of your own personal aquarium adventures. Size is 8 X 10 inches, 110 pages, soft matte finish cover, white paper, paperback. Get one today.


Have Fun

Enter The Fasting Lane: Intermittent Fasting Journal

Автор: Placate Trent
Название: Enter The Fasting Lane: Intermittent Fasting Journal
ISBN: 1953332234 ISBN-13(EAN): 9781953332233
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Enter The Fasting Lane! The Ultimate Intermittent Fasting 101 Journal. Makes a Great Essential for Proven Weight Loss and Effective Keto Fat Burn. This Journal is perfect to being your journey and is beginner friendly!

More Mountains Please: Camping Journal - Family Camping Keepsake Diary - Great Camp Spot Checklist - Shopping List - Meal Planner - Memories

Автор: Placate Trent
Название: More Mountains Please: Camping Journal - Family Camping Keepsake Diary - Great Camp Spot Checklist - Shopping List - Meal Planner - Memories
ISBN: 1953332242 ISBN-13(EAN): 9781953332240
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: MORE MOUNTAINS PLEASE! Over 120 pages that you can use however you choose! Use this special journal to document one camping trip or use it throughout the years to record all your camping adventures. The possibilities are endless.

Football Play Book: Football Season Journal - Athlete Notebook - Touchdown - Football Player - Coach

Автор: Placate Trent
Название: Football Play Book: Football Season Journal - Athlete Notebook - Touchdown - Football Player - Coach
ISBN: 1953332315 ISBN-13(EAN): 9781953332318
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

TOUCHDOWN You win with this awesome Football Play Book


How to use this Football Season Play Book:


This useful football playbook is a must-have for anyone that needs to record skill sets, games and memories You will love this easy to use journal to track and record all your football playing activities.


Each interior page includes space to record & track the following:


Date - Write down the date of practice or game day.

Coach's Focus - Use this space to fill in the coach's focus this week.

My Focus - Record by writing out your goal and focus this week.

Skill Set to Work On - Fill in the skills worked on this week.

Good Sportsmanship - Use the space provided to write down the ways you showed respect this week to coaches, players and parents.

Game Day Notes/Practice Notes - Stay on task by filling in plays made, or any important notes.


If you are new to the world of playing football or have been at it for a while, this football playbook is a must have Can make a great useful gift for anyone that loves to play football


Have Fun

All My Nail Art Design Shit: Style Painting Projects - Technicians - Crafts and Hobbies - Air Brush

Автор: Placate Holly
Название: All My Nail Art Design Shit: Style Painting Projects - Technicians - Crafts and Hobbies - Air Brush
ISBN: 195333220X ISBN-13(EAN): 9781953332202
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This useful ALL MY NAIL DESIGN SHIT nail art design planner is a must-have for anyone that loves to paint nails! You will love this easy to use journal to track and record all your nail design activities.

Chinese New Year Activity Coloring Book For Kids: 2021 Year of the Ox - Juvenile - Activity Book For Kids - Ages 3-10 - Spring Festival

Автор: Placate Holly
Название: Chinese New Year Activity Coloring Book For Kids: 2021 Year of the Ox - Juvenile - Activity Book For Kids - Ages 3-10 - Spring Festival
ISBN: 1953332404 ISBN-13(EAN): 9781953332400
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

HAPPY CHINESE NEW YEAR Do you have the lucky money ?


Chinese New Year Activity Coloring Book for Kids


8.5 X 11 Inches


60 No Prep Pages


Kids excited about the holidays?


Stuck At Home?


Make learning about the Chinese New Year more fun


Say GOODBYE to just any old boring "Chinese New Year Coloring" activity worksheets and say HELLO to the exciting world of "Chinese Lunar Calendar" worksheets


Are your students learning about the Chinese Lunar Holiday? My Chinese New Year Activity and Coloring workbook can help. Big, bright illustrations catch the eyes of youngsters, delighting them and grabbing their attention.


These playful lunar new year activity and coloring pages help the student learn the basics of the Chinese holiday all while building their confidence, turning learning into a fun game.


I love this activity because it's flexible, has all the elements of learning about the Chinese New Year and makes it a fun interactive activity


Grab These Fun and Educational Homeschool Chinese New Year Activity and coloring pages for your homeschooling classroom today


Have Fun

Boats Bring Out My Nauti Side: Boat Logbook

Автор: Placate Holly
Название: Boats Bring Out My Nauti Side: Boat Logbook
ISBN: 1953332269 ISBN-13(EAN): 9781953332264
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: With this BOAT LOG you`ll be able to keep track of all your important boating and maintenance activities for a simple, fun and safe boating time! Whether you`re going fishing, enjoying family time on the lake, or sailing full time let us help keep you organized!

Baby`s book the first five years

Автор: Holly Placate, Placate
Название: Baby`s book the first five years
ISBN: 195333217X ISBN-13(EAN): 9781953332172
Издательство: Неизвестно
Рейтинг:
Цена: 2757.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: This ultimate baby book the first five years notebook is a perfect way to track and record all your new baby memories. This unique baby`s book: the first 5 years notebook is a great way to keep all of your keepsake information all in one place.


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