Автор: Lan Cook,Susanna Davidson,Rachel Firth,Fiona Patch Название: Illustrated Stories of Mermaids ISBN: 1474989632 ISBN-13(EAN): 9781474989633 Издательство: Usborne Рейтинг: Цена: 1715.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: Discover the mysterious selkies of the Scottish seas and the haunting Philippine tale of the curse of Sirena. Meet the merman from China whose tears turn to pearls and Hans Christian Anderson's brave little mermaid, pursuing her dream. These nine stories, beautifully illustrated and full of wonder, will whisk you from the bottom of the Arabian sea to rivers, deep in the Trinidadian rainforest.
Описание: A fascinating, addictively compelling illustrated collection of six-word memoirs alternately humorous, sad, and strange, from writers famous and obscure.
Автор: Davidson John, Smith Rachel Название: Seals For Kids ISBN: 151152832X ISBN-13(EAN): 9781511528320 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Davidson John, Smith Rachel Название: Hummingbirds For Kids ISBN: 1514146827 ISBN-13(EAN): 9781514146828 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Автор: Smith Rachel, Davidson John Название: Red Pandas for Kids ISBN: 1517012279 ISBN-13(EAN): 9781517012274 Издательство: Неизвестно Цена: 1723.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Thats enough My head explodes, I can't go on like this
Would you like to resolve inner conflicts in a balanced way? Would you like to be aware of your emotions and know how to manage them? Would you like to develop your personality and establish satisfying relationships?
... then keep reading because this book is for you.
This book includes powerful information that can improve any area of your life. You will have the best practical strategies to apply right away to enjoy excellent mental health and live your life to the fullest with joy and serenity.
Part 1. Anxiety in relationship
Insecure in Love
Attachment Theory
Fear of Abandonment
Toxic Relationshi
Narcissistic Relationship
Overcome Panic Attacks
Take Your Life in Hand
Part 2. Shyness and Social Anxiety
How to Increase Self-Esteem
How to Beat Shyness and Social Anxiety
Strategies to Cope with Social Anxiety
Managing Your Emotions and Moods
Setting Goals
Part 3. Overthinking and Conquer Negative Thinking
Eliminate Negative Thoughts
Get Rid of Limiting Beliefs
How to Identify the Causes of Depression
Strategies to Overcome Depression
Changing Your Mindset
Success, Mindset and Law of Attraction
Part 4. Rewire your Anxious Brain
Anxiety in your Brain
Generalized Anxiety Disorder
Borderline Personality Disorder
Bipolar Disorder
Mindful Meditation Practices
Part 5. Obsessive Compulsive Disorder
What is OCD?
Symptoms of the OCD
Causes of OCD
Cbt For OCD
Treatment Of OCD
Part 6: Acceptance and Commitment Therapy
What is ACT Therapy for?
How to Increase Self-Esteem
How to Build Your Inner Strength
How to Develop Your Awareness
Identify Your Values
Define Your Goals
What will you be able to do after reading this book?
Combat self-doubt
Deal with your inner critic
Stop comparing yourself to others
Break out of your rut
All this without having to resort to expensive and lengthy therapies
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Do you want to know why you get anxious? Do you want to recover from anxiety and avoid suffering from it in the future?
...If yes, keep reading.
It is not enough to know that you are suffering from anxiety. It is equally important to understand how your anxiety arose.
Being aware of how our brain works is the first step. There is no single cause but a plurality of factors that influence our brain and our moods making us feel anxious and distressed. The most common are:
The genetic predisposition of each person
Past life experiences
The surrounding environment
Hectic lifestyle
Trauma
And more
At an optimal level, anxiety can be an emotion that drives us to find solutions to problems, increasing our self-esteem, and helping us grow. But when we let ourselves be overwhelmed by it and we don't use it to our advantage, we feel powerless to live the life we want and slaves to the fears that terrify us.
To overcome anxiety, it is not necessary to find out its precise origin. In fact, in some cases it is not possible to identify precise factors or events that triggered this emotion. What can help is to get on the trail of it for two reasons:
Review some episodes of the past to identify some elements that can contribute to making sense of the emotions you feel
To understand why it is so present in our life
Anxiety is not a punishment we voluntarily inflict on ourselves. it can develop for many reasons but one thing is sure: It is not your fault if you suffer from anxiety.
This audiobook will take you by the hand and help you explain what is going on in your life, giving you the awareness that you have the potential to defeat this enemy and that you are absolutely not different from the others.
You will no longer blame yourself but you will have the strength to take responsibility once and for all to take charge of your life.
If you really want to reconnect your anxious brain and live a peaceful and relaxed life, this is the book for you.
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Anxiety, depression, stress, anger, and trauma are all thought to be adult related concerns. No one talks about how these big emotions, feelings, and events can have just as significant of an impact on children. Children are looked at as safe from these hard to overcome emotions. But, with constant exposure to news reports, violent games, social media, and crime in their own neighborhood, it is likely that your child may be struggling with these emotions without you even knowing it.
Children often act out when they feel out of control. When they are trying to make sense of what they are feeling, these behaviors intensify. Unfortunately, these behaviors are often chalked up to typical tantrums, the child only trying to get what they want, or the child seeking attention. The cause of the behavior is never really questioned.
While it is typical for children to throw tantrums and fits every now and then, when these become more frequent and last longer than a few minutes, this is a clear red flag your child is struggling with some more. Children can suffer from depression, anxiety, and stress, among other intense mood disorders and emotions. Young children do not have the skillset to help them work through these problems on their own. It is no wonder why your child may be acting out if they are feeling confused and frightened by what they are thinking or feeling.
As a parent, you want to help your child work through these big emotions and strengthen the skills your child needs to overcome these emotions in the future. That is where this book can help In this workbook you will understand:
What anxiety, anger, stress, trauma, and depression looks like in a child
What skills your child may be lacking, which are adding to unwanted behaviors.
How to properly open the lines of communication with your child to talk about what they are going through.
What lifestyle change can best benefit you and your child.
This book will also provide you with activities, games, and techniques that you and your child can do together to work through big emotions.
Your child may have struggled in the past to communicate about what they are feeling and what is bothering them simply because they do not yet have an understanding of their feelings. Unwanted behaviors are never because your child wants to be bad. They are simply the only way they know how to cope and handle the big emotions they are experiencing.
This book will help you recognize this behavior and how you can help your child make the necessary changes to help them overcome and properly express what they are struggling with.
You and your child will gain a clear understanding of how to overcome big emotions, rewire negative thoughts, and maintain control in any situation from this book. If you have been trying to help your child with little to no positive results in the past, this book can provide you with the key tools that you may have been missing. If you are ready to see your child happy and thriving in any situation, then this is the book for you to get started with.
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Автор: Stache Lara C., Davidson Rachel Название: Gilmore Girls: A Cultural History ISBN: 1538112833 ISBN-13(EAN): 9781538112830 Издательство: Rowman & Littlefield Publishers Рейтинг: Цена: 7392.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание: This book looks at the cult television classic, Gilmore Girls, created by Amy Sherman-Palladino (The Marvelous Mrs. Maisel). The authors focus on the representation of women, mother-daughter dynamics, and how literature, movies, and music were as essential as dialogue and plot to this endearing series.
Автор: Greenhalgh Nikki, Davidson Rachel Название: Glory Days ISBN: 1736764101 ISBN-13(EAN): 9781736764107 Издательство: Неизвестно Рейтинг: Цена: 1617.00 р. Наличие на складе: Есть у поставщика Поставка под заказ.
Описание:
Will left a lot behind when he died. His childhood best friend. His alcoholic sidekick, his stoner confidant. His girlfriend, the girl he loved, his little brother, and, of course, his bucket list. It comes alive with his passing, along with the idea to finish it. Some items prove to be a bit more difficult than others. Antelope Canyon-right in their backyard. The Maldives, on the other hand-halfway across the world. Luckily, they have Will's entire college fund at their disposal, which should last them the five days it takes to get to California. One problem. These are Will's friends. He was the glue that held them together. What happens now that he's gone? Will a trip like this bring them closer together, or will it only tear them apart?
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Your child can overcome big emotions
Anxiety, depression, stress, anger, and trauma are all thought to be adult related concerns. No one talks about how these big emotions, feelings, and events can have just as significant of an impact on children. Children are looked at as safe from these hard to overcome emotions. But, with constant exposure to news reports, violent games, social media, and crime in their own neighborhood, it is likely that your child may be struggling with these emotions without you even knowing it.
Children often act out when they feel out of control. When they are trying to make sense of what they are feeling, these behaviors intensify. Unfortunately, these behaviors are often chalked up to typical tantrums, the child only trying to get what they want, or the child seeking attention. The cause of the behavior is never really questioned.
While it is typical for children to throw tantrums and fits every now and then, when these become more frequent and last longer than a few minutes, this is a clear red flag your child is struggling with some more. Children can suffer from depression, anxiety, and stress, among other intense mood disorders and emotions. Young children do not have the skillset to help them work through these problems on their own. It is no wonder why your child may be acting out if they are feeling confused and frightened by what they are thinking or feeling.
As a parent, you want to help your child work through these big emotions and strengthen the skills your child needs to overcome these emotions in the future. That is where this book can help In this workbook you will understand:
What anxiety, anger, stress, trauma, and depression looks like in a child
What skills your child may be lacking, which are adding to unwanted behaviors.
How to properly open the lines of communication with your child to talk about what they are going through.
What lifestyle change can best benefit you and your child.
This book will also provide you with activities, games, and techniques that you and your child can do together to work through big emotions.
Your child may have struggled in the past to communicate about what they are feeling and what is bothering them simply because they do not yet have an understanding of their feelings. Unwanted behaviors are never because your child wants to be bad. They are simply the only way they know how to cope and handle the big emotions they are experiencing.
This book will help you recognize this behavior and how you can help your child make the necessary changes to help them overcome and properly express what they are struggling with.
You and your child will gain a clear understanding of how to overcome big emotions, rewire negative thoughts, and maintain control in any situation from this book. If you have been trying to help your child with little to no positive results in the past, this book can provide you with the key tools that you may have been missing. If you are ready to see your child happy and thriving in any situation, then this is the book for you to get started with.
Buy it NOW and let your customers get addicted to this amazing book.
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