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Say Stop to Anxiety and Depression: Yes....now you can....Recover and Regain Control of your Life - Rewire your Mind and Start Living - Overcome Panic, Douglas Jonathan


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Автор: Douglas Jonathan
Название:  Say Stop to Anxiety and Depression: Yes....now you can....Recover and Regain Control of your Life - Rewire your Mind and Start Living - Overcome Panic
ISBN: 9781801096621
Издательство: Charlie Creative Lab
Классификация:




ISBN-10: 1801096627
Обложка/Формат: Paperback
Страницы: 148
Вес: 0.21 кг.
Дата издания: 10.10.2020
Язык: English
Размер: 22.86 x 15.24 x 0.81 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Yes....now you can....recover and regain control of your life - rewire your mind and start living - overcome panic and anger. a self help guide......
Рейтинг:
Поставляется из: США
Описание:

Would you like to manage your anxiety and depression?

Would you like to know important information on how to get anxiety relief?

If yes then keep reading

Your mind cant tell the difference between a real and a perceived threat. And in a world that is designed to put the mind under constant pressure similar to the pressure felt under life-threatening situations, your mind has only two options: attack or take cover

Continuous worrying puts your body under immense pressure. Unfortunately, most people live their lives this way. And the worse part? They feel stuck in this pattern of thinking. Living this way means that your body is always revved up for action. Over time, it weakens and creates anxiety disorders.

But you dont have to live that way - theres no reason to. In this easy-to-read book, Jonathan Douglas teaches you:

● Scientifically proven and time-tested techniques to drastically weaken the clutch-like grip of anxiety on you without using drugs.

● How to effectively stimulate your relax and digest response to automatically put your mind and body in a calm state.

● How to instantly activate nerves in your body to stop stress dead in its tracks.

● Unbelievably simple methods to handle solvable and unsolvable worries.

● How to accurately determine your anxiety level.

● How to stop fretting about planning your day and actually design your day.

Plus a whole lot more

For those who want to explore medication and therapy for anxiety, this book will reveal the exact things you need to keep in mind before blazing that trail.

You dont want to miss out on what happens behind the scenes in your brain that causes your body to feel tense and leaves your mind in a state of disarray. Most importantly, if you are curious to understand the startling simplicity with which your mind works and how you can quickly trick it into thinking how you want it to, click on the Buy button to order your copy of this amazing book.





Creation Care: A Biblical Theology of the Natural World

Автор: Moo Douglas J., Moo Jonathan
Название: Creation Care: A Biblical Theology of the Natural World
ISBN: 031029374X ISBN-13(EAN): 9780310293743
Издательство: Неизвестно
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Цена: 2850.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Creation Care invites readers to open their Bibles afresh to explore the place of the natural world within God`s purposes. It offers a bold framework and practical suggestions for a faithful Christian response to the scriptural teaching about the created world, ultimately inviting readers into a joyful vision of the world as God`s creation.

Readings of Śāntideva`s Guide to Bodhisattva Practice

Автор: Gold Jonathan C., Duckworth Douglas S., Teiser Stephen
Название: Readings of Śāntideva`s Guide to Bodhisattva Practice
ISBN: 0231192673 ISBN-13(EAN): 9780231192675
Издательство: Wiley
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Цена: 3960.00 р.
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Описание: Santideva`s eighth-century work the Guide to Bodhisattva Practice (Bodhicaryavatara) is one of the crucial texts of the Buddhist ethical and philosophical tradition. This book serves as a companion to this Indian Buddhist classic, illuminating the Guide`s many philosophical, literary, ritual, and ethical dimensions.

Readings of Śāntideva`s Guide to Bodhisattva Practice

Автор: Gold Jonathan C., Duckworth Douglas S., Teiser Stephen
Название: Readings of Śāntideva`s Guide to Bodhisattva Practice
ISBN: 0231192665 ISBN-13(EAN): 9780231192668
Издательство: Wiley
Рейтинг:
Цена: 11880.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Santideva`s eighth-century work the Guide to Bodhisattva Practice (Bodhicaryavatara) is one of the crucial texts of the Buddhist ethical and philosophical tradition. This book serves as a companion to this Indian Buddhist classic, illuminating the Guide`s many philosophical, literary, ritual, and ethical dimensions.

The Influentials

Автор: Keller Edward B., Reeves Douglas B., Berry Jonathan
Название: The Influentials
ISBN: 0743227301 ISBN-13(EAN): 9780743227308
Издательство: Simon & Schuster
Цена: 2643.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: One American in ten tells the other nine where to shop, what to buy...even how to vote. The Influentials tells who they are, and how they can be influenced.

Who are they? The most influential Americans--the ones who tell their neighbors what to buy, which politicians to support, and where to vacation--are not necessarily the people you'd expect. They're not America's most affluent ten percent or best-educated ten percent. They're not the "early adopters," always the first to try everything from Franco-Polynesian fusion cooking to digital cameras. They are, however, the 10 percent of Americans most engaged in their local communities...and they wield a huge amount of influence within those communities. They're the campaigners for open-space initiatives. They're church vestrymen and friends of the local public library. They're the Influentials...and whether or not they are familiar to you, they're very well known to the researchers at RoperASW. For decades, these researchers have been on a quest for marketing's holy grail: that elusive but supremely powerful channel known as word of mouth. What they've learned is that even more important than the "word"--what is said--is the "mouth"--who says it. They've identified, studied, and analyzed influence in America since the Standard Oil Company of New Jersey (now Exxon) hired Elmo Roper himself to develop a model for identifying opinion leaders, and in The Influentials, they are finally ready to share their results.

A few samples:
- Influentials have been the "early majority"--leading indicators of what Americans will be buying--for more than five decades, from choosing energy-efficient cars in the 1970s to owning computers in the 1980s to adopting 401(k)s and IRAs in the 1990s to using the Internet and cell phones today.
- Influentials have led the way in social development as well, from the revival of self-reliance (in managing their own health care, investments, and consumption) to mass skepticism about the marketing claims of everything from breakfast food to politicians.

Although America's Influentials have always been powerful, they've never been more important than now. Today, a fragmented market has made it possible for Influentials to opt out of mass-message advertising, which means that a different route must be taken to capture their hearts and minds. The Influentials is a map for that route, a map that explains who these people are, how they exercise influence, and how they can be targeted. The Influentials features a series of rules and guidelines for marketing to Influentials; case studies of products that have prospered because of Influential marketing (and products that have failed because they lacked it); a history of the phenomenon...and why Influentials are more influential today than ever; and profiles of twelve real-life Influentials.

Both an intellectual adventure and a hands-on marketing manual, The Influentials is an extraordinary gold mine of information and analysis that no business can afford to ignore.


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