Описание: This Body Measurement Tracker is a perfect way to help you log your measurements. If you`re into exercise & fitness & love a good daily workout at the gym, or if you`re on a diet & just want to keep track of your progress & weight loss, this journal can be a great place to keep all your information in one place.
Описание: This Chronic Pain Journal, diary is a perfect tool to help you document what you are feeling. This information is useful both for you & your doctor. It will help you keep an accurate record to track the location of your pain, tracking & identifying patterns of pain, such as time of day or level of stress, or pain triggers from certain activities.
This Short Story Writing Journal diary will be a perfect way you can capture all your short stories on paper. Each page includes prompts and space to record the following:
Title - Write your title.
Themes - Record Prompt, Setting, Thoughts, and Message.
Protagonist - Log Name, Driving Goal, and Obstacle or Conflict ideas.
Get Writing - Blank lined space to write your short story.
Word Count - Write the number of words in your story.
This will be a great way to spark your creativity and get your stories out, whether you're a student for school, hobbyist, kids, or a full-time author. Simple and easy to use. Size is 8.5x11 inches, 100 pages, soft matte finish cover, white paper, black ink, paperback.
This Massage Therapist Appointment Book notebook is a a great organizer to track clients appointments for businesses. Interior pages include sections to record the following:
Client Name
Date
Time
Phone
E-mail
Service
Supplies
Duration
Notes
Body Diagram With Notes
Use it everyday to keep track of your customers schedule info. Also makes a perfect gift for the massage therapist. Simple and easy to use. Size is 8x10 inches, 100 page, white paper, black ink, soft matte finish cover, paperback. Get your copy today
Discover the amazing wonders of the keto diet and learn how it can revolutionize your health
Are you searching for the best ways to stay active and healthy in your senior years? Have you heard of the wonders of the ketogenic diet before, but you're not sure what it's all about? Or are you looking for an in-depth exploration of keto, along with a wide range of great-tasting recipes to make your new diet fun and enjoyable? Then this book is for you
Packed with common-sense advice, the latest insights into nutrition, and a ton of delicious recipes, this eye-opening book reveals how you can stay fit and healthy even after you turn 50. With simple, easy-to-understand advice, you'll learn how the keto diet's unique properties will help you retain your metabolism, balance your hormones, and keep your body in top shape.
With over 100 great-tasting recipes including breakfasts and smoothies, soups and salads, poultry, vegetarian dishes, lunches, snacks, healthy desserts, and meals for every occasion, this book has something for everyone Plus, with a 21-day meal plan to make starting your new diet easy, now it's never been better to see the benefits of the keto diet for yourself.
Here's just a little of what you'll discover inside:
- 5 Important Steps Before You Begin Your New Keto Diet
- A Scientific breakdown of Ketogenesis and How It Works
- Why You Should Be On The Keto Diet as a Woman Over 50
- 10 Brilliant Health Benefits of Going Keto
- Tips and Tricks For Intermittent Fasting
- A Delicious Selection of Recipes For Breakfast, Lunch, Dinner, Desserts and More
- Forbidden Foods To Avoid At All Costs
- A 21-Day Meal Plan To Make Getting Started a Breeze
- A Bonus "Shopping List For Seniors"
- And So Much More
Even if you're brand-new to the idea of the keto diet, or if you're worried that it will be too difficult or complicated for you to stick with, this brilliant book uses easy-to-digest advice to help you get to grips with keto and embark on your new dieting journey. If you want to feel healthier, strengthen your body, and control your hormones as you head into your fifties, then the Keto Diet For Women After 50 is the only book you'll ever need
Ready to begin your journey with keto? Then scroll up and grab your copy today
Описание: This Fitness Planner, diary is a perfect way to track your health and wellness, whether you want to lose weight or just become a healthier you.
This Restaurant Journal is perfect to record your experiences at restaurants, whether you are a food critic or just enjoy dining out. This journal/diary will help you keep track of your experiences at restaurants, which you like and don't like. Each page contains prompts that include:
Restaurant Name- Restaurant Name, Date of Visit, Time of Reservation, Server Name, Manager on Duty.
Party Members - Names, Meals Ordered, Quality, Price.
Service - Warm Welcome?, Attentiveness & Pace of Service, Gave Good Recommendations?, Accuracy of Service.
Beverage Service - Good Recommendations?, Experience Details?.
Overall Review & Impressions - Would You Recommend?, Opportunities for Improvement.
Mileage, Compensation, Received - Blank Lined to Write Your Number.
Can also make a great gift for that special person. Perfect gifts for your family and friends. You will be able to keep all your information about the restaurants for writing your reviews all in one place and record your favorite, comes in handy. Size is 6x9 inches, 88 pages, white paper, soft matte finish cover, paperback. Easy to use daily. Get one now
This Key Control Log Book register is a perfect way to keep track of your keys. Great for offices, valets, valets, car repair shops, doctors' offices. Every business has to keep track of important keys. Use this logbook and you will never have to wonder who has the key. Each interior page & sheet includes prompts and allows space to record the following:
Period
Department
Key Number
Time & Date Signed Out
Signed Out Name
Signed Out Signature
Time & Date Returned
Returned By Name & Sign
Can be great for key inventory. Helps management monitor keys & keep key information accurate. Simple and easy to use. Size is 8.5x11 inches, 100 pages, soft matte finish cover, white paper, black ink, paperback. Get your copy today
This Science Fair Project tracker is perfect for school students to record and document their entire process. These notebooks can be great for any elementary, high school or college student. Perfect for writing and to keep track of all your important documentation during your science fair project process.
The interior of this notebook contains:
Project Idea Brainstorming & Thinking Pages
Can I Make This Project Work Page (With Questions To Determine)
Thoughts & Narrow It Down Pages
My Project Will Be Page (Space To Sketch)
Resource Log Pages
Research Notes Pages (Plenty Of Blank Lined Space)
Planning Form & How I Will Test Pages
Supplies Needed/ Shopping List Page
Experimentation Notes
Data Tables Graph Pages
Project Results Page
Project Display Board Sketching Pages
Final Report Notes/ Rough Draft Pages
Will also make a great gift for the science lover in your life. Easy enough for kids to use. Grab one today Size is 8.5x11, 90 pages, white paper, black ink, soft matte finish cover, paperback composition.
