Контакты/Проезд  Доставка и Оплата Помощь/Возврат
История
  +7(495) 980-12-10
  пн-пт: 10-18 сб,вс: 11-18
  shop@logobook.ru
   
    Поиск книг                    Поиск по списку ISBN Расширенный поиск    
Найти
  Зарубежные издательства Российские издательства  
Авторы | Каталог книг | Издательства | Новинки | Учебная литература | Акции | Хиты | |
 

Vegan Cookbook for Athletes: High protein recipes based on plants, to increase muscle strength, maintaining health and energy., Smith Kevin


Варианты приобретения
Цена: 3861.00р.
Кол-во:
 о цене
Наличие: Отсутствует. 
Возможна поставка под заказ. Дата поступления на склад уточняется после оформления заказа


Добавить в корзину
в Мои желания

Автор: Smith Kevin
Название:  Vegan Cookbook for Athletes: High protein recipes based on plants, to increase muscle strength, maintaining health and energy.
ISBN: 9781914025143
Классификация:

ISBN-10: 1914025148
Обложка/Формат: Paperback
Страницы: 184
Вес: 0.34 кг.
Дата издания: 13.10.2020
Язык: English
Размер: 22.91 x 15.19 x 1.27 cm
Читательская аудитория: General (us: trade)
Подзаголовок: High protein recipes based on plants, to increase muscle strength, maintaining health and energy.
Рейтинг:
Поставляется из: США
Описание: Do you feel like starting a Vegan Diet with Plant-Based recipes by stimulating muscle tone and maintaining the right calorie balance?


The author of this cookbook, Kevin Smith, has thought for you recipes with high protein content that will increase your muscle tone while maintaining your healthy health and longevity. The Vegan Diet can certainly help you lose a few extra pounds, and the reason is related to the general lifestyle that usually accompanies it.
This is because:
Pre-packaged products are replaced by fresh, natural foods;Many wholemeal products are consumed;The consumption of high-fat foods is reduced by giving up meat and dairy products;There is a greater awareness of a balanced diet.Regardless of your eating habits, having the right calorie balance is essential for effective weight loss.


The 5 most protein-rich vegan foods:


Legumes: Lentils, chickpeas, green peas.Soya products: Soy milk and tofuPeanuts: peanuts, cashews and almondsOilseeds: pumpkin, hemp and flax seedsWhole grain cereals: oats, spelt and rice


This cookbook offers vegan recipes for both beginners and lovers of the vegan diet


Scroll to the top of the page and select the Buy Now button so you can experience the many Vegan Recipes made just for you





Illustrated encyclopedia of uniforms of the american war of independence

Автор: Smith, Digby Kiley, Kevin F.
Название: Illustrated encyclopedia of uniforms of the american war of independence
ISBN: 075481761X ISBN-13(EAN): 9780754817611
Издательство: Неизвестно
Рейтинг:
Цена: 3166.00 р.
Наличие на складе: Поставка под заказ.

Описание: A definitive analysis of the weapons, equipment, deployment, tactics and motivation of these national forces, as well as fascinating detail of day-to-day life for the soldiers that fought the battles

Illustrated encyclopaedia of military uniforms of the 19th century

Автор: Smith, Digby Black, Jeremy Kiley, Kevin F.
Название: Illustrated encyclopaedia of military uniforms of the 19th century
ISBN: 0754819019 ISBN-13(EAN): 9780754819011
Издательство: Неизвестно
Рейтинг:
Цена: 3166.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: The Crimean War is sometimes considered to be the first modern conflict and introduced technical changes which affected the future course of warfare.

Автор: Smith L. J., Kevin Williamson &. Julie Plec
Название: The Vampire Diaries: Stefan`s Diaries #2: Bloodlust
ISBN: 0062003941 ISBN-13(EAN): 9780062003942
Издательство: HarperCollins USA
Цена: 1253.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The second book in the New York Times bestselling series by L.J. Smith.

Bloodlust is the second book in L.J. Smith's bestselling Stefan's Diaries series, which reveals the backstory of brothers Stefan and Damon from the The Vampire Diaries series. This paperback features cover artwork from the hit CW TV series The Vampire Diaries, starring Nina Dobrev, Paul Wesley, and Ian Somerhalder.

Stefan and Damon Salvatore are now vampires, and must deal with the consequences of their fate. They escape their small hometown of Mystic Falls--which is overrun with vampire hunters--and travel to New Orleans. While Stefan revels in his powers, Damon continues to mourn the loss of Katherine, the beautiful vampire that turned them both. But New Orleans offers temptations--and dangers. Stefan falls in love with another human, and his will power is tested. Damon ends up captured by an evil, sadistic vampire hunter. Stefan knows that he must save his brother, but will it cost him his new love?

Full of dark shadows and surprising twists, the second book in the New York Times bestselling Stefan's Diaries series raises the stakes for the Salvatore brothers as they face new loves, old treacheries, and unimaginable threats. Fans of L. J. Smith's New York Times bestselling Vampire Diaries series as well as the hit television show won't be able to put the latest Salvatore adventure down.

The Vampire Diaries: Stefan`s Diaries #1: Origins

Автор: TBD, Smith L. J., Kevin Williamson &. Julie Plec
Название: The Vampire Diaries: Stefan`s Diaries #1: Origins
ISBN: 0062003933 ISBN-13(EAN): 9780062003935
Издательство: HarperCollins USA
Рейтинг:
Цена: 1253.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The first book in the New York Times bestselling series by L.J. Smith.

Origins is the first book in L.J. Smith's bestselling Stefan's Diaries series, which reveals the backstory of brothers Stefan and Damon from The Vampire Diaries series. This paperback features cover artwork from the hit CW TV series The Vampire Diaries, starring Nina Dobrev, Paul Wesley, and Ian Somerhalder.

Set in mid-19th century Mystic Falls, Virginia, three teenagers enter a torrid love triangle that will span eternity. Brothers Stefan and Damon Salvatore are inseparable until they meet Katherine, a stunning, mysterious woman who turns their world upside down. Siblings turned rivals, the Salvatores compete for Katherine's affection, only to discover that her sumptuous silk dresses and glittering gems hide a terrible secret: Katherine is a vampire. And she is intent on turning them into vampires so they can live together--forever.

Full of dark shadows and surprising twists, the first book in the New York Times bestselling Stefan's Diaries series raises the stakes for the Salvatore brothers as they face new loves, old treacheries, and unimaginable threats. Fans of L. J. Smith's New York Times bestselling Vampire Diaries series as well as the hit television show won't be able to put the latest Salvatore adventure down.

Kevin Smith`s Secret Stash: The Definitive Visual History (Classic Movies, Film History, Cinema Books)

Автор: Smith Kevin, Prince Chris
Название: Kevin Smith`s Secret Stash: The Definitive Visual History (Classic Movies, Film History, Cinema Books)
ISBN: 1683830997 ISBN-13(EAN): 9781683830993
Издательство: Insight Editions
Рейтинг:
Цена: 7986.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: These early stories by the award-winning novelist, David Allan Cates, take place in Mexico and Central America during the war years of the 1980s. The protagonists are exiled lovers-broken for the most part and trying to make sense of their new world of grief. Far from home and working in a boatyard, on a movie set, a banana freighter, as a veal salesman, medical interpreter, writer, and Sandinista volunteer, they`re forced to re-imagine not only love, peace, suffering, and beauty but the meaning of their very own lives. "The stories in David Allan Cates`s Imagining Tanya, sometimes harrowing, sometimes hilarious, are always moving. Like his novels, they`re the perfect mixture of tough and tender, full of heart, mystery, and wisdom. But the compressed form allows him to focus on the strange, subtle moments that turn a life upside down or right it again, even if his characters don`t always recognize the change when it comes. In these rich pages, a host of American ex-pats wandering in Central America-some innocent, some jaded-all carry with them the potential for an earthly, messy sort of grace, gifted to them by a masterful storyteller." - Scott Nadelson, author of One of Us and The Next Scott Nadelson "David Allan Cates creates a vivid, unforgettable world of souls lost in Central America in the 1980s. The characters` heartbreak and displacement are mirrored by the larger conflicts of war all around them, and they seek redemption in the bravery of loving through pain. Imagining Tanya is a bold, gripping, and seductive collection, full of moments of grace." - Maxim Loskutoff, author of Ruthie Fear and Come West and See

Kevin Belton`s New Orleans Celebrations

Автор: Belton Kevin
Название: Kevin Belton`s New Orleans Celebrations
ISBN: 1423651553 ISBN-13(EAN): 9781423651550
Издательство: Неизвестно
Рейтинг:
Цена: 3723.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

Celebrate like they do in The Big Easy with Chef Kevin Belton's newest cookbook.

The spotlight in this third book from the star of New Orleans Cooking with Kevin Belton is on the festivals and celebrations of the Big Easy and surrounding areas. New Orleans is known as the Festival Capital of the World, hosting dozens of annual festivals that showcase the unique food and multicultural heritage of the city.

Kevin Belton's New Orleans Celebrations will be a smorgasbord of delicious creations from vibrant festivals like the French Market Creole Tomato Festival, Bastille Day F te, the Crescent City Blues and BBQ Festival, and more. Recipes include Ham Croquettes with Pear Pepper Jelly, Bacon and Barbecue Quiche, Crawfish Enchiladas and Creole Tomato, and Crawfish Macaroni and Cheese.

A nationally and internationally recognized chef and educator as well as the star of PBS/WYES's New Orleans Cooking with Kevin Belton, and now Kevin Belton's New Orleans Kitchen, Belton is known for his expertise in creating New Orleans cuisine and sharing the culture and culinary heritage of the greatest city in the world. He resides in New Orleans.

Rhonda Findley is the coauthor of several New Orleans-centric books, including 100 Greatest New Orleans Recipes of All Time. Her thirty-year culinary career includes professional restaurant management, radio broadcast, and freelance food writing. She lives in the Bywater-Marigny neighborhood of New Orleans.

The Origins, Nature, and Significance of the Jesus Movement as a Revitalization Movement

Автор: Smith Kevin John
Название: The Origins, Nature, and Significance of the Jesus Movement as a Revitalization Movement
ISBN: 1609470192 ISBN-13(EAN): 9781609470197
Издательство: Неизвестно
Цена: 6621.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Kevin Belton`s New Orleans Kitchen

Автор: Belton Kevin
Название: Kevin Belton`s New Orleans Kitchen
ISBN: 1423648943 ISBN-13(EAN): 9781423648949
Издательство: Неизвестно
Рейтинг:
Цена: 3447.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание:

The next cookbook from the star of TV series New Orleans Cooking with Kevin Belton . . .

The gregarious star of the popular television cooking show, New Orleans Cooking with Kevin Belton, is at it again with a second cookbook showcasing even more of his delicious Creole and Cajun recipes.

Kevin Belton's New Orleans Kitchen offers tasty New Orleans classic dishes like Crawfish Pie, Fried Oyster Po-Boy with Blue Cheese and Buffalo Sauce, and Duck and Andouille Gumbo with Potato Salad, as well as foreign favorites with a little New Orleans twist, like Cuban Paella, Vietnamese Wonton Soup with Shrimp Dumplings, and Greek Souvlaki with Tzatziki. Belton's exciting flavors and engaging writing alongside Eugenia Uhl's mouthwatering photographs make this new cookbook a must-have.

A nationally and internationally recognized chef and educator as well as the star of PBS/WYES's New Orleans Cooking with Kevin Belton, and now Kevin Belton's New Orleans Kitchen, Chef Kevin is known for his expertise in creating New Orleans cuisine as well sharing the culture and culinary heritage of the greatest city in the world.

The Practical Guide to World-Class IT Service Management

Автор: Smith Kevin J.
Название: The Practical Guide to World-Class IT Service Management
ISBN: 0578188988 ISBN-13(EAN): 9780578188980
Издательство: Неизвестно
Цена: 8085.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Vegetarian Meal Prep: Everyday Recipes

Автор: Smith Kevin
Название: Vegetarian Meal Prep: Everyday Recipes
ISBN: 1914025210 ISBN-13(EAN): 9781914025211
Издательство: Неизвестно
Рейтинг:
Цена: 5654.00 р.
Наличие на складе: Нет в наличии.

Описание: Do you feel like preparing meals quickly enough with as many vegetarian recipes that are easy to apply?


The author of this book Kevin Smith suggests several easy to make vegetarian recipes, keeping the fridge full and allowing you to spend a lot of free time


We are fortunate that today we live in a world where there are many plant-based options, making the preparation of vegetarian meals much more accessible.


The most popular ways to prepare vegetarian meals include:


Prepare Meals: Full meals cooked in advance that can be refrigerated and heated at mealtimes. This is especially useful for meals at dinner time.


Batch Cooking: Make large batches of a specific recipe, then divide it into individual portions to be frozen and consumed in the coming months. These are the most popular options for hot lunch or dinner.


Individual portioned meals: Prepare fresh meals and portion them into individual portions to store in the refrigerator and consume over the next few days. This is especially useful for quick lunches.


Ready-to-cook ingredients: Prepare the necessary ingredients for specific meals in advance to reduce cooking time in the kitchen.


The method that works best for you depends on your goals and your daily routine.


Start by choosing the most interesting method, then experiment slowly with others to determine the one that works best for you.


The Netflix Effect: Technology and Entertainment in the 21st Century

Автор: Kevin McDonald, Daniel Smith-Rowsey
Название: The Netflix Effect: Technology and Entertainment in the 21st Century
ISBN: 1501340182 ISBN-13(EAN): 9781501340185
Издательство: Bloomsbury Academic
Рейтинг:
Цена: 5542.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.

Описание: Netflix is the definitive media company of the 21st century. It was among the first to parlay new Internet technologies into a successful business model, and in the process it changed how consumers access film and television. It is now one of the leading providers of digitally delivered media content and is continually expanding access across a host of platforms and mobile devices. Despite its transformative role, however, Netflix has drawn very little critical attention-far less than competitors such as YouTube, Apple, Amazon, Comcast, and HBO.

This collection addresses this gap, as the essays are designed to critically explore the breadth and diversity of Netflix's effect from a variety of different scholarly perspectives, a necessary approach considering the hybrid nature of Netflix, its inextricable links to new models of media production, distribution, viewer engagement and consumer behavior, its relationship to existing media conglomerates and consumer electronics, its capabilities as a web-based service provider and data network, and its reliance on a broader technological infrastructure.

Doors to Darkness: Five Scenarios for Beginning Keepers

Автор: Sammons Brian M., Ross Kevin, Adair Christopher Smith
Название: Doors to Darkness: Five Scenarios for Beginning Keepers
ISBN: 1568824378 ISBN-13(EAN): 9781568824376
Издательство: Неизвестно
Цена: 4821.00 р.
Наличие на складе: Есть у поставщика Поставка под заказ.


ООО "Логосфера " Тел:+7(495) 980-12-10 www.logobook.ru
   В Контакте     В Контакте Мед  Мобильная версия