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How to End Anxiety: Get Relief from Anxiety, Depression and Overcoming Panic Attacks in Your Relationships Through Meditation Practice, Kirkman Caroline


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Цена: 2476.00р.
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Наличие: Отсутствует. 
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Автор: Kirkman Caroline
Название:  How to End Anxiety: Get Relief from Anxiety, Depression and Overcoming Panic Attacks in Your Relationships Through Meditation Practice
ISBN: 9781914052040
Издательство: Success & Power Management Ltd
Классификация:



ISBN-10: 1914052048
Обложка/Формат: Paperback
Страницы: 122
Вес: 0.17 кг.
Дата издания: 11.10.2020
Язык: English
Размер: 22.91 x 15.19 x 0.66 cm
Читательская аудитория: General (us: trade)
Подзаголовок: Get relief from anxiety, depression and overcoming panic attacks in your relationships through meditation practice
Рейтинг:
Поставляется из: США
Описание:

Do you have trouble falling asleep or do you wake up frequently during the night?


Have you ever experienced the feeling that your heart is beating so fast that you cannot breathe?


Today we live under a strong blanket of stress that does not allow us to taste the intense moments that life makes available to us.


As a result, anxiety, fear, unhappiness capture us in an overwhelmingly grip.


What I hear you saying is ok, so what should I do? Dont worry, now we get there.

You cant fight a war without knowing your enemy.

You need to recognize the signs and different types of anxiety attacks to be able to find the relief you need.


Understanding the emotional components that lead to anxiety can remove the mystery about what anxiety attacks can do and removing the mystery can reduce the possibility to scare you.


This book is your starting journey to a healthy living.


Here is a sneak peek of what this book is going to reveal to you:


  • What anxiety and panic attacks are and why they happen;
  • How you react to anxiety and panic attacks;
  • Many different techniques to overcome anxiety and panic attacks;
  • The most common meditative practices for calmness.


Are you ready to receive the weapons to win your war against anxiety? If yes, then dont miss this book













Master Your Emotions: Control Your Emotions before They Control You. A Self-Help Guide to Improve Your Emotional Intelligence and to Relieve

Автор: Kirkman Caroline
Название: Master Your Emotions: Control Your Emotions before They Control You. A Self-Help Guide to Improve Your Emotional Intelligence and to Relieve
ISBN: 1914052021 ISBN-13(EAN): 9781914052026
Издательство: Неизвестно
Рейтинг:
Цена: 2476.00 р.
Наличие на складе: Нет в наличии.

Описание:

Have you ever been afraid of doing that thing? Have you ever been anxious before an exam or felt guilty for not being brave enough to say certain words without restraint?


Emotions are a challenge for everyone. They can work against you and your happiness so it's important to deal with them in a positive way.


Learning to manage your emotions means understanding how to use them to your advantage, develop your emotional intelligence, and create peace in your life.


The goal of this book is simple: it is not a workbook but a complete guide to help you shifting from potentially destructive emotions into positive ones and creating good feelings for you and those you love.


With Master your Emotions you will discover:


  • What emotions are and how they can influence your life both physically and mentally.
  • How you can change your internal thoughts and start mastering your emotions
  • How you can control your emotions and regain wealth, rationality and peace in different situations.
  • to empower yourself so that you can help others.
  • accountability tests at the end of every chapter that will help you become proactive with what you have just learned and take action immediately.


How To Change Your Life: Discover how to bring balance and harmony to your mind, body and soul. This book includes Master Your Emotions, How to

Автор: Kirkman Caroline
Название: How To Change Your Life: Discover how to bring balance and harmony to your mind, body and soul. This book includes Master Your Emotions, How to
ISBN: 1914052250 ISBN-13(EAN): 9781914052255
Издательство: Неизвестно
Рейтинг:
Цена: 4551.00 р.
Наличие на складе: Нет в наличии.

Описание:

Change is a door that you can only open from the inside, someone said.


If you're not the person you would like to be, if you feel that you have no control of your emotions and you are stuck in a prison of negative thoughts and feelings, you have to focus on yourself and to balance your mind, body, and soul to bring a positive change in your life.


This bundle is a collection of 4 books that will help you develop emotional, physical, and spiritual balance on every level.


Included in this bundle are:


  • Master your Emotions which is a complete guide to help you shifting from potentially destructive emotions into positive ones and creating good feelings for you and those you love;
  • How to End Anxiety that will help you recognize the signs and different types of anxiety attacks, how to overcome them and find the relief you need;
  • Chakras for Beginners that is designed for those beginners willing to know more about chakras and how to restore the energy flow in their body and soul;
  • Reiki for Beginners for those willing to start the practice of Reiki to release blocked energy and negativity to enrich their lives and to make a difference to themselves and others.


Plan your goal in 2021, learn how to open the door of change and live your life at the fullest.

Third Eye Awakening: 3 books in 1. Discover the benefits of opening your third eye with chakras and reiki healing and increase your self-aw

Автор: Kirkman Caroline
Название: Third Eye Awakening: 3 books in 1. Discover the benefits of opening your third eye with chakras and reiki healing and increase your self-aw
ISBN: 1914052269 ISBN-13(EAN): 9781914052262
Издательство: Неизвестно
Рейтинг:
Цена: 3999.00 р.
Наличие на складе: Нет в наличии.

Описание:

Ever wondered how to awaken your mind and body to higher consciousness? If your answer is yes, you'd better keep reading......

The third eye is considered the center of our spiritual guidance system. The eye of the mind and the home of our soul.

It allows us to feel connected with the Universe, to go beyond the 5 senses and penetrate the higher layers of consciousness.

There are many ways of opening your third eye and access your sixth sense but to do so, you have to prepare yourself by raising your energy vibration. It all boils down to your energy frequency. The human body has 112 energy points and 7 main energy points.

Open your energy points is one of the best things you can do to find out the most perfect vibrational state, to connect with the whole, allowing a flow of healing energy and well - being.

You can bring awareness in your energy points by practicing specific healing and meditation techniques and this bundle will give you the chance to discover the most recommended ones in use today.

Included in this bundle are:

Book 1) Chakras for Beginners. Healing Yourself With Chakras and Meditation. A Complete Guide to Third Eye and Chakra Healing for Starters With Practical Exercises to Balance Your Chakras, designed for those beginners willing to know more about chakras and how to restore the energy flow in their body and soul.

Book 2) Reiki for Beginners. Unlocking the Secrets of Reiki: A Step-by-Step Guide to Reiki Healing for Beginners to Achieve Physical and Spiritual Wellness to start the practice of Reiki to release blocked energy and negativity to enrich their lives and to make a difference to themselves and others.

Book 3) Guided Mindfulness Meditation: How to overcome negativity and anxiety in your daily life with the practice of mindfulness, with many meditation tips to gain your inner peace, feel more relaxed and stimulate your body's response to the practices.

Give you a chance to see your life with new eyes, get a copy of Third Eye Awakening today

Chakras for Beginners: Healing Yourself With Chakras and Meditation. A Complete Guide to Third Eye and Chakra Healing for Starters With Pract

Автор: Kirkman Caroline
Название: Chakras for Beginners: Healing Yourself With Chakras and Meditation. A Complete Guide to Third Eye and Chakra Healing for Starters With Pract
ISBN: 1914052277 ISBN-13(EAN): 9781914052279
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Are you feeling stuck? Do you usually experience stomach pains or headaches?


If you've noticed a change in your physical or mental well-being, it's a good idea to consider the role of your chakras and work towards balancing them.


Being familiar with your chakras can help you to experience your energy in a way that allows you to go deep to the root of the symptoms, to discover and heal the energy imbalances and disorders directly.


The more you understand how your energy system works, the more you enjoy your relationships and you create peace in your life.


Chakras for beginners is an easy guide designed for those beginners willing to know about chakras and how to restore the energy flow in their body and soul.


In Chakras for beginners you will discover:

- The history and the meaning of chakras;

- the nature of the 7 principal chakras and what they represent;

- why do chakras get blocked;

- How to balance and unblock your chakras through special meditation exercises;

- The potential of the third eye chakra opening;

- a list of the main chakra stones and their healing properties.

- What food and drink are good for your chakras;


What are you waiting for? If you want to give yourself the energy and peace you deserve

Reiki for Beginners: Unlocking the Secrets of Reiki: A Step-by-Step Guide to Reiki Healing for Beginners to Achieve Physical and Spiritual

Автор: Kirkman Caroline
Название: Reiki for Beginners: Unlocking the Secrets of Reiki: A Step-by-Step Guide to Reiki Healing for Beginners to Achieve Physical and Spiritual
ISBN: 1914052285 ISBN-13(EAN): 9781914052286
Издательство: Неизвестно
Рейтинг:
Цена: 2752.00 р.
Наличие на складе: Нет в наличии.

Описание:

Would you like to know the secret to living a peaceful and joyful life?


We all deserve to feel happy and excited about each day we have on this planet, but we simply don't know HOW.

Reiki healing may help us to realign with our natural state of peace and harmony.


Reiki for beginners is a complete guide designed for those willing to start the practice of Reiki to release blocked energy and negativity to enrich their lives and to make a difference to themselves and to others.


In this book, you will discover

- The story and the meaning of Reiki;

- The different steps for learning Reiki and how a Reiki session works;

- The practices of self-treatment and distant treatment for others.

- How Reiki can heal different ailments and emotional distress in your life.


If you want to enjoy every single day of your life, let's start your journey towards peace withi this book


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